Best Sopa De Platano Spicy Plantain And Corn Soup Recipes

Sopa De Platano (Spicy Plantain and Corn Soup) image

Provided by Cluich

Time 28m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1 medium onion, finely chopped
2 garlic cloves, crushed
10 ounces plantains, peeled and sliced into discs (yellow)
1 large tomatoes, peeled and chopped
1 cup corn
1 tablespoon fresh tarragon, chopped (1 tsp., if using dried)
4 cups vegetable stock
1 jalapeno pepper, seeded and chopped
salt and pepper, to taste
1 pinch nutmeg, grated

Steps:

Melt the butter in a large saucepan or pot over medium heat. Add the onion and garlic, cooking until the onion is soft.
Add plantains, corn, and tomato. Cook for about five minutes.
Add all of the remaining ingredients, except for the nutmeg, and simmer until the plantain slices are tender. Add the nutmeg and serve hot.

Nutrition Facts : Calories 199.9, Fat 6.8, SaturatedFat 3.9, Cholesterol 15.3, Sodium 58.4, Carbohydrate 36.3, Fiber 3.8, Sugar 14.9, Protein 3.4

Sopa De Platano ( Plantain Soup) image

Provided by mimi C

Categories < 4 Hours

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 lb ground beef
3 medium green plantains
1 cup sofrito sauce
2 beef bouillon cubes
2 tablespoons sazon goya con culantro y achiote
adobo seasoning (to taste)
water (Large pot 3/4 full)
1 (8 ounce) can tomato sauce
1 tablespoon olive oil

Steps:

Fill pot 3/4 way full of water.
Crumble raw Ground beef into water.
Add Adobo, sazon and bouillon cubes.
Add oil to a small pot, cook sofrito about 3-4 minutes on med high heat. Add to water.
Grate Plantains on a cheese grater ( finest part of the grater)
Add the plantains to the rest of the ingredients.
Add as much tomato sauce as you like.its up to you. I add the whole can.
Bring it all to a boil, then simmer on med low heat 1-1 1/2 hours. Season with more adobo ( or salt) to your taste, if needed.
Serve with rice!
SOFRITO.
1 white onion.
1 green bell pepper.
1 bunch of cilantro.
3 cloves of garlic.
2 tbs. of oregano.
Chop and puree all ingredients. Freeze the rest to use in other recipes (it's the best magic seasoning!).