Best Snappy Asparagus Dip Recipes

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SNAPPY ASPARAGUS DIP



Snappy Asparagus Dip image

Need a lighter appetizer that comes together in a snap? You have it right here. This creamy asparagus dip goes great with chips or fresh vegetables. -Debra Johnson, Bonney Lake, Washington

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2 cups.

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
1 cup sour cream
1/2 cup salsa
Dash lime juice
Salt and pepper to taste
Dash cayenne pepper

Steps:

  • In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3-5 minutes or until crisp-tender. Drain and cool. , In a food processor, puree asparagus until smooth. Stir in the remaining ingredients. Chill. Serve with fresh vegetables and/or tortilla chips.

Nutrition Facts : Calories 34 calories, Fat 2g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 44mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

SNAPPY ASPARAGUS DIP RECIPE



Snappy Asparagus Dip Recipe image

Need a lighter appetizer that comes together in a snap? You have it right here. This creamy asparagus dip goes great with chips or fresh vegetables. -Debra Johnson, Bonney Lake, Washington

Provided by @MakeItYours

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
1 cup (8 ounces) sour cream
1/2 cup salsa
Dash lime juice
Salt and pepper to taste
Dash cayenne pepper

Steps:

  • In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3-5 minutes or until crisp-tender. Drain and cool.
  • In a food processor, puree asparagus until smooth. Stir in the remaining ingredients. Chill. Serve with fresh vegetables and/or tortilla chips.
  • Yield: 2 cups.
  • Originally published as Snappy Asparagus Dip in Country Woman
  • March/April 1991, p35
  • Nutritional Facts
  • serving (2 tablespoons) equals 34 calories, 2 g fat (2 g saturated fat), 9 mg cholesterol, 44 mg sodium, 1 g carbohydrate, trace fiber, 1 g protein.
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