SLOW-COOKER AL PASTOR BOWLS
You'll love this easy version of a traditional Mexican favorite. Serve this al pastor bowl over rice or in tortillas with your favorite toppings. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 6h10m
Yield 8 cups.
Number Of Ingredients 15
Steps:
- Puree first 12 ingredients in a blender. In a 5- or 6-qt. slow cooker, combine pork and pepper mixture. Cook, covered, on low until pork is very tender, 6-8 hours. Stir to break up pork., Serve pork in bowls over rice. If desired, add toppings.
Nutrition Facts : Calories 232 calories, Fat 7g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 512mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges
TERIYAKI BEEF & BEAN RICE BOWLS FROM DEL MONTE®
Use your slow cooker for this Asian-inspired beef stew with green beans and kidney beans in a teriyaki sauce; it's ready to serve when you get home.
Provided by Del Monte
Categories Trusted Brands: Recipes and Tips Del Monte
Time 8h
Yield 8
Number Of Ingredients 12
Steps:
- Stir together beef, tomatoes, kidney beans, seasoning mix, water and teriyaki sauce in a 5-qt. slow cooker until well blended. Cover and cook 8 hours on LOW or 4 hours on HIGH.
- About 10 minutes before serving, break up any large pieces of tomato with a wooden spoon, and stir in green beans; cover to heat through.
- Meanwhile, prepare rice according to package directions. Serve beef over rice in bowls, with toppings, as desired.
Nutrition Facts : Calories 458.6 calories, Carbohydrate 36.8 g, Cholesterol 78.2 mg, Fat 21 g, Fiber 5.6 g, Protein 28.8 g, SaturatedFat 7.9 g, Sodium 1115.2 mg, Sugar 1.9 g
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