SWEDISH POT ROAST
Make and share this Swedish Pot Roast recipe from Food.com.
Provided by kymgerberich
Categories One Dish Meal
Time 8h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Rub the spices on all sides of the meat and brown. You may add oil, if necessary.
- Add onions, brown sugar, bay leaves, vinegar. Add water to cover the meat. Place veggies on top.
- Cook overnight on low in the crockpot.
Nutrition Facts : Calories 1003.2, Fat 45.2, SaturatedFat 18.3, Cholesterol 156.5, Sodium 229.5, Carbohydrate 100, Fiber 11.2, Sugar 36.5, Protein 49.8
SWEDISH POT ROAST
A different sort of roast. Slightly sweet with an unusual blend of spices. This was one of my son's favorite meals when he was young.
Provided by Khandi Howard
Categories Roast Beef
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Combine nutmeg, cinnamon, ginger, salt, and pepper; rub into meat.
- Heat pressure cooker, add olive oil and brown meat well on all sides.
- Add onion, garlic, brown sugar dissolved in wine, water, and bay leaves.
- Close.
- cover securely.
- Place pressure regulator on vent pipe and cook 35 minutes with pressure regulator rocking slowly.
- Let pressure drop of its own accord.
- Or cook at 300 degrees for about 4 hours in a Dutch oven, or cook 8 hrs on low in a crock pot.
- (This is my preferred method.).
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