Best Skinny White Bean Chili Recipes

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SKINNY WHITE BEAN CHILI



Skinny White Bean Chili image

With only 6 common ingredients, this Skinny White Bean and Chicken Chili to so easy to make! It only takes 20 minutes from start to finish to make this healthy chili.

Provided by Kristen

Yield 4

Number Of Ingredients 7

2 cups chicken broth
2 cups cooked shredded chicken (I used rotisserie chicken)
2 (15 ounce) cans Great Northern beans (rinsed and drained)
2 cups mild salsa Verde
2 teaspoons ground cumin
1 avocado (diced)
2 Tablespoons fresh cilantro (chopped)

Steps:

  • Add chicken broth, cooked chicken, beans, salsa Verde and cumin into a large stock pot on the stove. Stir everything together.
  • Cook over medium high heat until it starts to boil, then reduce heat to low. Simmer for 5 minutes.
  • Ladle soup into bowls and garnish each bowl with chopped avocado and cilantro.

Nutrition Facts : Servingsize 1 serving, Calories 236 kcal, Fat 4 g, SaturatedFat 0 g, Cholesterol 10 mg, Sodium 5378 mg, Carbohydrate 38 g, Sugar 18 g, Protein 3 mg

SKINNY SLOW COOKER WHITE BEAN CHICKEN CHILI



Skinny Slow Cooker White Bean Chicken Chili image

Number Of Ingredients 12

3/4 pound boneless skinless chicken breasts
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium onion, chopped
1 jalapeno pepper, seeded and chopped (optional)
2 teaspoons dried oregano
1 teaspoon ground cumin
4 garlic cloves, minced
2 cans (15 ounces each) white kidney or cannellini beans, rinsed and drained
3 cups fat free chicken broth
1-1/2 cups (6 ounces) low fat shredded cheese
Fat Free Sour cream and minced fresh cilantro, optional

Steps:

  • Sprinkle chicken with salt and pepper then place it in the bottom of the Slow Cooker. Then add the onion, jalapeno, garlic, oregano and cumin on top of the chicken.
  • Next add white beans and pour the chicken broth over everything. Cover and cook on low for 6 to 8 hours or 4 to 6 hours on high.
  • Shred chicken and stir before serving. Sprinkle with cheese and garnish with sour cream and cilantro if desired.

Nutrition Facts : Servingsize 1 serving

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