Best Skinny Pepper Tomato Ham Omelette Recipes

HAM AND PEPPER OMELET

Ham and Pepper Omelet image

You can make fluffy omelets in less time (and with much less effort) than you may think. This hearty version has a filling of green pepper, onion, and diced ham.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 15m

Number Of Ingredients 6

Ingredients

2 teaspoons olive oil
1/4 small onion, finely diced
1/4 small green bell pepper, finely diced
2 ounces ham, finely diced
2 large eggs
1/8 teaspoon coarse salt

Steps:

In a small skillet over medium heat, warm 1 teaspoon olive oil. Cook onion and green bell pepper, until onion is translucent, 2 to 3 minutes. Add ham; cook until browned, 3 to 5 minutes.
In a small bowl, whisk together eggs and salt until frothy. Make omelet, adding remaining olive oil to heated pan; fill with ham mixture.

HAM AND TOMATO OMELET

Ham and Tomato Omelet image

Make and share this Ham and Tomato Omelet recipe from Food.com.

Provided by Dienia B.

Categories Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

3 eggs
1 tablespoon butter
1 tablespoon parsley, minced
1 teaspoon chives, minced
1 teaspoon pepper
2 slices deli ham, sliced to fold over
1 tomatoes, cut in 8ths top to bottom
1/4 cup cheddar cheese, shredded

Steps:

mix eggs and pepper parsley and chives.
in pan heat butter until melted.
add eggs.
cook until almost set.
alternate ham slices with tomatoes.
on half of omelet.
flip over top and sprinkle with cheese
cover for a minute while cheese melts.
slide onto plate.

Nutrition Facts : Calories 551, Fat 40.3, SaturatedFat 19.7, Cholesterol 650.1, Sodium 1228.8, Carbohydrate 10.1, Fiber 2.9, Sugar 4, Protein 36.8

DELUXE HAM OMELET

Deluxe Ham Omelet image

Ham, vegetables and two cheeses are what make this omelet deluxe. It's a hearty meal for one or two.-Iola Egle, Bella Vista, Arkansas

Provided by Taste of Home

Categories Breakfast Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

Ingredients

1 tablespoon olive oil
3 eggs
2 tablespoons half-and-half cream
2 tablespoons minced chives
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1/2 cup finely chopped fully cooked ham
2 tablespoons chopped green pepper
2 tablespoons chopped tomato
2 fresh mushrooms, sliced
2 tablespoons shredded cheddar cheese
2 tablespoons shredded part-skim mozzarella cheese

Steps:

In a large nonstick skillet, heat oil over medium-high heat. Whisk the eggs, cream, chives, garlic salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges). , As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon the ham, green pepper, tomato and mushrooms over one side; on one side and sprinkle with cheeses; fold other side over filling. Invert omelet onto a plate to serve.

Nutrition Facts : Calories 303 calories, Fat 22g fat (7g saturated fat), Cholesterol 356mg cholesterol, Sodium 1080mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein.

TOMATO AND GREEN PEPPER OMELET

Tomato and Green Pepper Omelet image

Fresh green pepper, onion and tomato give this savory omelet garden-fresh flavors. You can easily vary it based on the fresh ingredients you have on hand. -Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories Breakfast Brunch

Time 20m

Yield 1 serving.

Number Of Ingredients 9

Ingredients

1/3 cup chopped green pepper
2 tablespoons chopped onion
2 teaspoons olive oil
1 tablespoon butter
3 eggs
3 tablespoons water
1/8 teaspoon salt
1/8 teaspoon pepper
1/3 cup chopped tomato

Steps:

In a small nonstick skillet, saute green pepper and onion in oil until tender. Remove from skillet and set aside., In the same skillet, melt butter over medium-high heat. Whisk the eggs, water, salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges)., As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon green pepper mixture and tomato on one side; fold other side over filling. Slide omelet onto a plate.

Nutrition Facts : Calories 424 calories, Fat 35g fat (13g saturated fat), Cholesterol 665mg cholesterol, Sodium 591mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.

HAM OMELET DELUXE

Ham Omelet Deluxe image

Not your boring everyday egg omelet by any means! The trick to this (or any omelet) is try to avoid overcooking, as the omelet tends to get dry, you will love this for brunch or even for week night dinner with a small side salad and a crusty roll, it's easy and so delicious! Prep time includes chopping veggies, and cooking time is only estimated.

Provided by Kittencalrecipezazz

Categories Breakfast

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 13

Ingredients

3 eggs
1 pinch baking powder (this will make the eggs fluffy)
2 tablespoons half-and-half cream
3 tablespoons chopped green onions (or to taste, can use chives also)
1/2 teaspoon garlic salt (optional but good to add in)
black pepper
2 tablespoons butter or 2 tablespoons margarine
3/4 cup finely chopped cooked ham
2 -3 tablespoons chopped green bell peppers
2 -3 tablespoons chopped tomatoes
2 -3 fresh mushrooms, sliced (can use canned also)
2 -3 tablespoons shredded cheddar cheese
2 -3 tablespoons shredded mozzarella cheese

Steps:

In a small bowl, beat the eggs, pinch baking powder, cream, onions, garlic salt and pepper (if not using the garlic salt, season with regular salt).
Heat butter in a 10-inch skillet over medium-high heat; add in the egg mixture.
As the eggs set; lift the edges with a spatula, letting uncooked portion flow underneath.
Sprinkle with ham, green peppers, tomato and mushrooms.
When eggs are set (but moist), remove from heat, and fold omelet in half.
Sprinkle with both cheeses; cover the frypan for about 1-2 minutes or until cheese has melted.
Serve immediately.

Nutrition Facts : Calories 857.7, Fat 67.1, SaturatedFat 32.7, Cholesterol 827.1, Sodium 636.3, Carbohydrate 7.2, Fiber 1.4, Sugar 3.5, Protein 55.5