Best Skinny Pepper Roll Ups Recipes

BAKED CHICKEN FAJITA ROLL-UPS

Baked Chicken Fajita Roll-Ups image

These Baked Chicken Fajita Roll-Ups are a fun low-carb spin on a classic favorite! These roll-ups are easy to make, super healthy and taste delicious!

Provided by Kelly

Time 30m

Number Of Ingredients 13

Ingredients

2 Tbsp olive oil
Juice of half a lime
1 clove garlic, minced
1 tsp. chili powder
½ tsp. cumin
½ tsp. dried oregano
½ tsp. salt
Pinch of cayenne pepper (optional)
2 Tbsp cilantro, chopped
3 chicken breasts or 6 thin sliced chicken cutlets ¼-inch thick
½ red bell pepper, sliced
½ yellow bell pepper, sliced
½ green bell pepper, sliced

Steps:

In a small bowl, whisk together olive oil, lime juice, garlic, chili powder, cumin, oregano, salt, cayenne (if using) and cilantro. Set aside.
For the chicken breasts, if you purchased pre-sliced chicken cutlets then skip to the next step. If using chicken breasts, slice them longways into 2 even slices and firmly pound the chicken using the smooth side of a meat tenderizer to an even thickness of about ¼ inch.
Place chicken cutlets into a large resealable freezer bag and pour marinade over top, making sure they are completely coated. Allow chicken to marinate for a minimum of one hour to overnight.
Once chicken has marinated, evenly place 6 bell pepper slices in the middle of the chicken cutlet, roll up and secure with a toothpick. Repeat this step until all the cutlets have been rolled up and place seam side down in a prepared baking dish.
Brush tops of chicken with remaining marinade and bake, uncovered, at 375 for about 25 to 30 minutes or until the juices run clear. Serve and enjoy!

Nutrition Facts : ServingSize 2 chicken roll-ups, Calories 245 calories, Sugar 2.6 g, Sodium 453.9 mg, Fat 12.6 g, SaturatedFat 1.9 g, Carbohydrate 4.4 g, Fiber 1.4 g, Protein 27.4 g

PEPPERONI ROLL-UPS

Pepperoni Roll-Ups image

Here is a fast appetizer recipe that goes over well at my house. Each bite has gooey melted cheese and real pizza flavor. Try serving them with pizza sauce for dipping. -Debra Purcell, Safford, Arizona

Provided by Taste of Home

Categories Appetizers Lunch

Time 20m

Yield 8 appetizers.

Number Of Ingredients 5

Ingredients

1 tube (8 ounces) refrigerated crescent rolls
16 slices pepperoni, cut into quarters
2 pieces string cheese (1 ounce each), cut into quarters
3/4 teaspoon Italian seasoning, divided
1/4 teaspoon garlic salt

Steps:

Unroll crescent dough; separate into 8 triangles. Place 8 pepperoni pieces on each. Place a piece of cheese on the short side of each triangle; sprinkle with 1/2 teaspoon Italian seasoning. Roll up each, starting with the short side; pinch seams to seal. Sprinkle with garlic salt and remaining Italian seasoning. , Place 2 in. apart on a greased baking sheet. Bake at 375° for 10-12 minutes or until golden brown. Serve warm.

Nutrition Facts : Calories 282 calories, Fat 17g fat (5g saturated fat), Cholesterol 12mg cholesterol, Sodium 766mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 0 fiber), Protein 7g protein.