Best Skinny Pb Fruit Dip Recipes

SKINNY PEANUT BUTTER POWDER FRUIT DIP FOR ONE

Skinny Peanut Butter Powder Fruit Dip for One image

A healthy, high protein dip recipe made with plain Greek yogurt and other clean eating ingredients! This easy and low carb powdered peanut butter (PB2, PBFit, NakedPB) dip will quickly become your favorite snack! It's perfect for dipping fruit like apples, bananas, or strawberries. Sprinkle your fruit with a little ground cinnamon before dipping! Delicious!

Provided by Sammi Ricke

Time 5m

Number Of Ingredients 7

Ingredients

1/2 cup plain Greek yogurt
2 Tbsp powdered peanut butter
1 tsp coconut sugar
1/2 tsp vanilla extract
dash of salt
apple, banana, or other fruit
ground cinnamon to sprinkle on fruit (optional)

Steps:

Mix all ingredients (minus the fruit & cinnamon) in a small bowl.
Wash and slice apple. Cut into wedges or prepare other fruit of choice. Sprinkle apple with cinnamon before dipping. Enjoy!

Nutrition Facts : Calories 135 kcal, ServingSize 1 serving

HEALTHY PEANUT BUTTER FRUIT DIP

Healthy Peanut Butter Fruit Dip image

A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.

Provided by sonispencer

Categories Appetizers and Snacks Snacks Kids Quick and Easy

Time 10m

Yield 6

Number Of Ingredients 5

Ingredients

1 (5 ounce) container vanilla Greek-style yogurt
2 tablespoons peanut butter
2 tablespoons honey
⅛ teaspoon ground cinnamon
2 tablespoons chia seeds

Steps:

Mix yogurt, peanut butter, honey, and cinnamon in a bowl until well blended; fold in chia seeds.

Nutrition Facts : Calories 80.7 calories, Carbohydrate 8.9 g, Cholesterol 1.2 mg, Fat 4 g, Fiber 1.3 g, Protein 3.8 g, SaturatedFat 1 g, Sodium 33.2 mg, Sugar 7.2 g