Best Simplified Banana Oat Pancakes Recipes

SIMPLIFIED BANANA OAT PANCAKES

Simplified Banana Oat Pancakes image

Modified from a TOH recipe. I love this with apple butter on top instead of syrup but of course my kids love the syrup or strawberry jam.

Provided by HokiesMom

Categories Breakfast

Time 15m

Yield 6 pancakes, 2 serving(s)

Number Of Ingredients 10

Ingredients

1 1/3 cups all-purpose flour
3/4 cup old fashioned oats
1 tablespoon sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon nutmeg
1 egg
1 1/3 cups milk
1 cup ripe banana, mashed
2 tablespoons canola oil

Steps:

In a large bowl, combine the flour, oats, sugar, baking powder, cinnamon and nutmeg.
Combine the egg, milk, banana, and oil in a separate bowl.
Stir egg mixture into dry ingredients until just moistened.
Pour batter by 1/4 cupfuls onto a greased hot griddle.
Turn when bubbles form on top and cook until second side is golden brown.
Serve with your favorite topping or syrup.

BANANA OATMEAL PANCAKES

Banana Oatmeal Pancakes image

These pancakes have less sodium per serving than other pancakes made from mixes. Decrease sodium even further by stretching the mix with banana, oats and walnuts. In our house we just sprinkle these with a little confectioners' sugar, because the fruit is so sweet you don't need syrup. - Patricia Swart, Galloway , New Jersey

Provided by Taste of Home

Categories Breakfast Brunch

Time 15m

Yield 8 servings

Number Of Ingredients 4

Ingredients

2 cups complete whole wheat pancake mix
1 large firm banana, finely chopped
1/2 cup old-fashioned oats
1/4 cup chopped walnuts

Steps:

Prepare pancake batter according to package directions. Stir in the banana, oats and walnuts. Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown.

Nutrition Facts : Calories 155 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 293mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

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