SIMPLE AVOCADO & TOMATO SALAD
For a speedy side, Jennifer serves an avocado salad. "My mother came up with this when she had too many ripe avocados and tomatoes on hand." -Jennifer Reid, Farmington, Maine
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the avocados, tomatoes and onion. In a small bowl, whisk the remaining ingredients. Pour over avocado mixture; toss gently to coat.
Nutrition Facts : Calories 197 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 7g fiber), Protein 3g protein. Diabetic Exchanges
SIMPLE MARINATED TOMATO SALAD
I've found this simple but tasty combination of ingredients turns tomatoes into a refreshing salad. It's best prepared at least 30 minutes ahead.-Mary Tuthill, Ft. Myers Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Arrange tomatoes in a serving bowl; sprinkle with parsley. Combine the remaining ingredients in a jar with a tight-fitting lid; shake well. Pour over tomatoes. Cover and refrigerate for 30 minutes or until ready to serve.
Nutrition Facts :
SIMPLE HEART OF PALM & TOMATO SALAD
Try this superhealthy South American style salad
Provided by Emma Lewis
Categories Buffet, Lunch, Side dish, Snack, Supper, Vegetable
Time 10m
Number Of Ingredients 6
Steps:
- Mix together the hearts of palm, tomatoes and spring onions. Whisk together the sherry vinegar and olive oil. Drizzle over the salad. Sprinkle with the parsley, toss everything together and serve.
Nutrition Facts : Calories 71 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.03 milligram of sodium
SIMPLE TOMATO AND AVOCADO SALAD
Make and share this Simple Tomato and Avocado Salad recipe from Food.com.
Provided by southern chef in lo
Categories Onions
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in small bowl and toss together.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 129.1, Fat 10.9, SaturatedFat 1.6, Sodium 8, Carbohydrate 8.4, Fiber 4.3, Sugar 3, Protein 1.7
SIMPLE GREEN SALAD WITH HONEY TOMATO VINAIGRETTE
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- For the vinaigrette: Roughly chop the tomatoes and mix with 2 teaspoons salt and the sugar. Let macerate for 10 minutes to get the juices running, and then use your hands to crush the tomatoes. Place the tomatoes in a fine mesh strainer set over a saucepot. Use a rubber spatula to press all the liquid out of the tomatoes. Discard the solids and save all the sweet juice.
- Set the pot over medium heat and add the honey and garlic. Simmer for 10 minutes or so until you are left with about 1/2 cup worth of tomato juice.
- Turn the heat off and add in the Dijon mustard. Then whisk in the olive oil to make an emulsification and season with salt and pepper.
- For the salad: In a large bowl, add the greens and basil leaves. Pour over some of the vinaigrette to lightly coat the greens and gently toss. Shave some Parmesan over the top and finish with a few more cracks of fresh black pepper.
CROATIAN SIMPLE TOMATO SALAD
This is standard tomato salad in Croatian households. It is so simple that I was not sure if it is necessary to submit it. Anyway, it is a part of Croatian usual meal, so, that is how it goes.
Provided by nitko
Categories Onions
Time 10m
Yield 2 portions, 2 serving(s)
Number Of Ingredients 8
Steps:
- Cut onion into thin rounds. Cut tomato into thin pieces, or into 1/8 parts.
- Put that into a salad bowl; add vinegar, olive oil, water, salt, pepper and marjoram. Mix, cool it for a while and serve.
SIMPLE TOMATO HERB SALAD
This is a basic tomato salad that's great with just about any summer meal. I must say all these measurements are a bit of a guess. I don't measure anything, but just drizzle the olive oil and vinegar in until it "looks right" and tastes good too! You need really fresh, juicy flavourful tomatoes to make this salad work. A bit of feta cheese is a nice addition.
Provided by Sackville
Categories Vegetable
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together and chill for an hour.
- Adjust salt and pepper to taste just before serving.
A SIMPLE CHERRY TOMATO AND MOZZARELLA SALAD
I love this recipe in the summer when our garden is overflowing with cherry tomatoes. It is very fast and easy.
Provided by kestrel
Categories Vegetable
Time 15m
Yield 5 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together in a bowl.
- This will keep in the refrigerator for about two days.
Nutrition Facts : Calories 188.1, Fat 12.7, SaturatedFat 7.4, Cholesterol 44.2, Sodium 356.7, Carbohydrate 5.6, Fiber 1.3, Sugar 3.5, Protein 13.4
REFRESHING, SIMPLE TOMATO SALAD FOR SUMMER
Nothing compares to a vine-ripened tomato with the season's sweet onions! Do try to make this very plain salad when tomatoes are at their best! This is a healthy family meal starter, or a side dish with grilled meats -- or an everyday summer delight. If made with inferior tomatoes and sharp onion, the result will not be as enjoyable. Dried basil is used on purpose, as it can be quite good and can be used liberally. Otherwise, finely chop fresh basil.
Provided by Zurie
Categories Onions
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Wash and dry tomatoes, do not peel.
- Slice each in half, and then, with the flat sides on a wooden board, slice in the length and then across again -- into small chunks.
- Slice and chop the onion in the same way.
- Mix in a salad bowl.
- Add the three flavourings and mix well.
- Cover with plastic wrap and leave to stand at room temperature for at least 30 minutes.
- Eat as is -- to get that wonderful flavour of sunripened tomatoes and soft, sweet onion!
- Or you can drizzle over some vinaigrette which is not acidic. (That will spoil the fresh, simple, down-home tastes).
KENYAN TOMATO SALAD - QUICK & SIMPLE SIDE
A very simple side salad which would go nicely alongside a curry and rice. There isn't much to this, the beauty is in its simplicity. According to the Int'l Vegetarian Union, this is a Swahili recipe, common in Kenya & Tanzania. (www.ivu.org)
Provided by magpie diner
Categories Vegetable
Time 15m
Yield 4 as a side
Number Of Ingredients 6
Steps:
- Arrange sliced tomatoes and onions on a salad plate.
- Mix together garlic, lime juice, salt, and pepper.
- Pour dressing over tomatoes and onion.
SIMPLE TOMATO SALAD
A colourful and quick side salad of mixed tomatoes with sweet honey mustard dressing
Provided by Good Food team
Categories Lunch, Side dish
Time 15m
Number Of Ingredients 5
Steps:
- Wash the tomatoes and cut to roughly the same size - halve cherry tomatoes and chunkily dice or wedge big ones. Stir in the red onion. Whisk together mustard, vinegar and honey with some seasoning. Stir through the dressing up to two hours ahead of serving.
Nutrition Facts : Calories 53 calories, Fat 1 grams fat, Carbohydrate 9 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.2 milligram of sodium
SIMPLE GARLIC BASIL TOMATO SALAD
I was looking for a tasty and healthier snack so adapted this from the book Quick and Healthy Recipes and Ideas. Cook time includes the standing time to infuse the flavours. ZWT REGION: France.
Provided by kiwidutch
Categories Lunch/Snacks
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Finely slice tomatoes into thin rounds.
- Mix the basil, garlic, salt and pepper, Spread over the tomato slices and then leave at room temperature for 1 hour for the flavours to infuse.
- Serve on cheese slices, crackers or lettuce.
Nutrition Facts : Calories 20.2, Fat 0.2, Sodium 295.7, Carbohydrate 4.4, Fiber 1.2, Sugar 2.4, Protein 1
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