SIMPLE BOILED GREAT NORTHERN BEANS/PINTO BEANS
This recipe is simple because it has multiple uses, as a meat extender for ground beef, ground pork or ground venison or elk. Also simple for freezing whenever you need and the start of wonderful refried beans. It is a wonderful fiber to include in your recipes
Provided by Montana Heart Song
Categories Beans
Time 4h20m
Yield 20 serving(s)
Number Of Ingredients 7
Steps:
- Wash and soak beans overnight if possible.
- Pick out any shriveled beans and throw away.
- Use a large stockpot.
- Put bay leaves,salt and soda with the beans.
- Cover and cook on low heat until tender.
- Stir once in a while and add water if necessary.
- Don't worry about any bean hulls floating.
- It depends on altitude how long to cook.
- I cook them four hours, on low to be nice and tender.
- Drain the beans. Save the water.
- Remove the bay leaves.
- Mash and add some of the water back into the beans. You do not want them dry, but moist.
- Add dried cilantro flakes.
- Note: Add hot pepper flakes if you want spicy.
- Add to raw ground beef, ground pork before freezing or cooking or other raw ground meats.
- Sack in two cup amounts in zip lock bags. This is a starter recipe in refried beans,just add lard, bacon grease and spices. This is a quick starter for vegetable soup.
Nutrition Facts : Calories 52.1, Fat 0.2, SaturatedFat 0.1, Sodium 300.1, Carbohydrate 9.3, Fiber 3.1, Protein 3.7
ULTIMATE GREAT NORTHERN BEANS
I usually cook these outdoors, suspending a cast iron pot over a campfire but honestly, they taste about the same on the stovetop. And the flavor is just great. If you've yet to adopt a cooked beans recipe, this might be the one you're looking for. It's right out of Appalachia.
Provided by Bone Man
Categories One Dish Meal
Time 11h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Soak the beans in cold water overnight. Make sure that there is twice as much water as beans because they will swell up.
- In a large cooking pot, pour in the cooking oil and toss in the smoked jowl pieces. Stir and allow them to sizzle over medium heat for 5 or 6 minutes. After they brown a bit, deglaze the pot with about 4 ounces of the chicken broth.
- Add the onion and allow to simmer until the onion is tender, stirring often.
- Rinse the beans in fresh water a final time and, after draining, add them, plus all the remaining ingredients into the pot. This should include the 48 ounces of water listed in the ingredients.
- Boil, covered, over low heat until beans are tender, stirring occasionally (about 2-3 hours).
- Serve with cornbread, fried potatoes, eggs and biscuits.
- If you wish, you can use chunks of ham or bacon instead of pork jowl.
Nutrition Facts : Calories 241.2, Fat 17.4, SaturatedFat 5.9, Cholesterol 19.2, Sodium 793.3, Carbohydrate 13.6, Fiber 3.5, Sugar 1.1, Protein 8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love