SHRIMP AND ZUCCHINI FRITTERS WITH YOGURT SAUCE
This healthy Shrimp and Zucchini Fritters with Yogurt Sauce recipe is a delicious way to eat your veggies! The yogurt sauce is garlicky with lemon, and the zucchini and shrimp stand out in the simple fritters and are a match made in heaven.
Provided by Elizabeth Lindemann
Categories Dinner
Time 30m
Number Of Ingredients 15
Steps:
- Spread grated zucchini out on a clean kitchen towel (preferably NOT a paper towel, as they are too fragile) with a pinch of salt sprinkled on top. Allow to sit for 5 minutes for liquid to be released.
- Using the kitchen towel, squeeze out as much liquid from the grated zucchini as possible.
- While you are waiting for the zucchini to sit, mix together all ingredients for yogurt sauce. Set aside.
- Combine squeezed out zucchini, chopped shrimp (1/2 lb.), 2 eggs, panko breadcrumbs (1 cup), kosher salt and black pepper to taste, lemon zest (from 1 lemon), and minced fresh parsley (2 tablespoons) in a large bowl. Mixture should hold together well- if it seems too wet, add some more breadcrumbs.
- Heat the olive oil (2 tablespoons) in a cast iron or other heavy skillet over medium-high heat. Using a large scoop or a 1/2 cup measure, scoop mixture into hot oil. Flatten tops slightly with a spatula.
- Cook for 3 minutes, flip, and cook for another 3 minutes, or until golden brown on both sides. Remove and place on a paper towel lined plate.
- Continue until all of zucchini mixture is used up, adding more oil if necessary.
- Serve fritters with the yogurt sauce and lemon wedges, if desired. Great on their own or in a pita pocket sandwich.
Nutrition Facts : Calories 259 kcal, Carbohydrate 17 g, Protein 22 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 227 mg, Sodium 754 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
ZUCCHINI AND SHRIMP FRITTERS
Provided by Emeril Lagasse
Categories appetizer
Time 35m
Yield about 5 dozen
Number Of Ingredients 22
Steps:
- Season the shrimp lightly with the Essence and set aside.
- In a medium skillet, melt the butter over medium-high heat. Add the onions and cook, stirring, until soft, 2 to 3 minutes. Add the shrimp and pinch of salt and cook, stirring, until the shrimp turn pink, 2 to 3 minutes. Set aside to cool.
- In a large pot or deep-fryer, heat the oil to 360 degrees F.
- In a large bowl, make the batter by whisking the eggs, milk, baking powder, salt, and cayenne. Add the flour 1/4 cup at a time, beating and incorporating until all is used and the batter is smooth. Stir in the parsley. Add the shrimp mixture and grated zucchini to the batter and fold to mix.
- Using a small ice cream scoop measuring 1 1/2 tablespoons, drop the batter into the hot oil. When the fritters pop to the surface, roll them around with a slotted spoon in the oil to brown them evenly and cook until golden brown on all sides, about 3 minutes. Drain on paper towels and season with additional Essence.
- Serve hot.
- Combine all ingredients thoroughly.
- Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
- Published by William Morrow, 1993.
ZUCCHINI AND SHRIMP FRITTERS
These fritters are awesome. Courtesy of Emeril Lagasse from the Essence of Emeril. Use Miss Annie's recipe #22089 (or Bayou Blast).
Provided by Manami
Categories Onions
Time 35m
Yield 60 fritters
Number Of Ingredients 13
Steps:
- Season the shrimp lightly with the Essence and set aside.
- In a medium skillet, melt the butter over medium-high heat.
- Add the onions and cook, stirring, until soft, 2-3 minutes.
- Add the shrimp and pinch of salt and cook, stirring, until the shrimp turn pink, 2-3 minutes.
- Set aside to cool.
- In a large pot or deep-fryer, heat the oil to 360°F.
- In a large bowl, make the batter by whisking the eggs, milk, baking powder, salt and cayenne.
- Add the flour 1/4 of a cup at a time, beating and incorporating until all is used and the batter is smooth.
- Stir in the parsley.
- Add the shrimp mixture and grated zucchini to the batter and fold to mix.
- Using a small ice cream scoop or a tablespoon measuring 1-1/2 tablespoons, drop the batter into the hot oil.
- When the fritters pop to the surface, roll them around with a slotted spoon in the oil to brown them on all side, about 3 minutes.
- Drain on paper towels and season with additional Essence.
- Serve hot.
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