SHRIMP AND BROCCOLI RABE WITH ANGEL HAIR
This is one of my favorites. Love all three ingredients. You can substitute chicken or sausage for the shrimp too. Serve with garlic bread or crusty french...
Provided by Marich
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In large saute pan, heat olive oil.
- Add garlic till softened.
- Add broccoli rabe and toss.
- Add chicken broth and shrimp, simmer till shrimp are pink but not overcooked.
- Add pepper flakes.
- Meantime, boil the Angel Hair and drain.
- Add to saute pan and toss well with tongs.
- I serve it right from the saute pan. I prefer it without cheese but to each his own!
Nutrition Facts : Calories 648.6, Fat 14.3, SaturatedFat 2.2, Cholesterol 172.8, Sodium 413.3, Carbohydrate 87.2, Fiber 3.8, Sugar 2.3, Protein 39.6
SHRIMP AND PANCETTA SAUSAGE RAVIOLI WITH BROCCOLI RABE AND EDAMAME OR FAVA BEANS
Steps:
- To make the sausage, place the shrimp and pancetta in a food processor and pulse to chop. Add the scallion, lemon zest, and salt and pulse briefly until blended but not pureed. Use right away, or cover and refrigerate for up to overnight.
- To make the ravioli, place 1 teaspoon of the sausage in the center of each wonton wrapper. Lightly brush the edges of the wrapper with water, and fold it over corner to corner to make a triangle. Press the edges together with a fork to seal. As the ravioli are made, transfer them to a plate. Cover with a damp cloth and set aside.
- Bring a medium saucepan filled with 1 1/2 inches of water to a boil over high heat. Add a pinch of salt and then the broccoli rabe and edamame. When the water returns to a boil, cook until the broccoli is barely wilted and still bright green, about 3 minutes. Lift out the vegetables with a slotted spoon and rinse under cold running water. Set aside.
- To cook the ravioli use the same pan of water and return it to a boil. Add as many ravioli as will fit without crowding and boil gently until they float to the top and plump up, about 3 minutes. Lift them out with a slotted spoon, shake to dry slightly, and transfer, still moist, to a platter. Set aside in a warm place and continue with another batch until all are cooked.
- Arrange the broccoli and edamame over and around the ravioli. Sprinkle the zest over the top and drizzle the olive oil over all. Serve right away.
BROCCOLI SHRIMP PASTA TOSS
"After a long day of shopping, an hour's drive home and another hour putting everything away, I needed to fix something for supper in a hurry," relates Natalie van Viegen of Port Alberni, British Columbia. "I came up with this tasty dish, and my husband and kids ate every bite."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. , In a large nonstick skillet, saute onion and garlic in butter and oil until tender. Add broccoli and salt; cook and stir over medium-high heat for 8 minutes. Add shrimp; cook and stir 2-3 minutes longer or until shrimp turn pink and broccoli is tender. , Drain pasta; transfer to a large serving bowl. Add the broccoli mixture; toss gently. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 0g sugar total.
SHRIMP AND BROCCOLI RABE
Make and share this Shrimp and Broccoli Rabe recipe from Food.com.
Provided by Cookaholic Girl
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Fill a large saucepan two-thirds full with water and bring to a boil; add broccoli rabe, return to a boil, and cook until bright green but still firm, 3-5 minutes. Drain well in a colander.
- Wipe out saucepan. Add oil and heat over medium-high heat. Add garlic and cook, stirring, until it just begins to color, about 30 seconds. Add broth, salt, and red pepper flakes; bring to a boil. Cook until reduced by half, about 4 minutes. Add shrimp and cook until shrimp just begin to curl. Add broccoli rabe and beans, and cook until eated through, 1-3 minutes. Season to taste with salt.
Nutrition Facts : Calories 271.5, Fat 6.8, SaturatedFat 1.2, Cholesterol 258.4, Sodium 417.6, Carbohydrate 11.8, Fiber 2.2, Sugar 0.2, Protein 39.2
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