Best Shredded Carrottahini Sandwich Recipes

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SHREDDED CARROT/TAHINI SANDWICH



Shredded Carrot/Tahini Sandwich image

Make and share this Shredded Carrot/Tahini Sandwich recipe from Food.com.

Provided by VeggieChallenge

Categories     Lunch/Snacks

Time 15m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 8

2 whole wheat pita bread
3 carrots, shredded
1/2 lemon, juice of
3 tablespoons tahini
1 garlic clove, crushed
1/2 teaspoon salt
black pepper
1/3 cup red onions or 1/3 cup mixed sprouts, etc, as additional toppings to taste

Steps:

  • Shred carrots. Mix tahini with lemon juice, salt, garlic and black pepper. If it seems too thick, add a bit of water (1 tsp at a time) until it's a thick, spreadable paste like consistency. Pour over shredded carrots and mix well to combine.
  • This is great stuffed in a whole wheat pita - add a generous amount to your pita, add additional toppings suggested above, and enjoy! (If taking to work, pack filling and bread separately to avoid a mess at lunchtime).

GRATED CARROTS WITH TAHINI DRESSING



Grated Carrots With Tahini Dressing image

Grab-and-go offerings of picnicky food are almost universally mediocre and exasperatingly expensive. Resist the temptation to outsource and make your own. This recipe is built to last. You can make it a day or two ahead of time, or leave it out on the counter if you're going to eat this salad within a few hours of making it.

Provided by Mark Bittman

Time 5m

Number Of Ingredients 7

carrots
tahini
olive oil
lemon juice
cumin
harissa or other hot sauce
parsley.

Steps:

  • Toss raw grated carrots with a dressing made with tahini, olive oil, lemon juice, cumin, harissa or other hot sauce, chopped fresh parsley and a little water to thin it out.
  • Refrigerate until serving.

CARROT & TAHINI SANDWICH



Carrot & Tahini Sandwich image

Ok, so this is not terribly weird, but most people look at me weird when I tell them about it. It's yummy! (I have found that this mixture is best eaten right away as the tahini tends to get sticky like natural peanut butter.)

Provided by Strawberry Girl

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

1 medium carrot, finely grated
1 -2 tablespoon tahini sesame butter
1 teaspoon tofunaise or 1 teaspoon mayonnaise
to taste raisins (optional)
salt and pepper

Steps:

  • In small bowl, combine all ingredients.
  • Use as sandwich filling or spread.

Nutrition Facts : Calories 110.5, Fat 7.3, SaturatedFat 1, Sodium 53.2, Carbohydrate 9.8, Fiber 3.1, Sugar 2.9, Protein 3.2

SHREDDED BUFFALO CHICKEN SANDWICHES



Shredded Buffalo Chicken Sandwiches image

My family loves Buffalo chicken wings but the frying makes them unhealthy. This takes out some of the fat but lets us enjoy the great taste of Buffalo chicken. -Terri McKenzie, Wilmington, Ohio

Provided by Taste of Home

Categories     Lunch

Time 3h10m

Yield 6 servings.

Number Of Ingredients 8

4 boneless skinless chicken breast halves (6 ounces each)
3 celery ribs, chopped
2 cups Buffalo wing sauce
1/2 cup chicken stock
2 tablespoons butter
4 teaspoons ranch salad dressing mix
6 hoagie buns, toasted
Optional: Blue cheese or ranch salad dressing, and celery ribs

Steps:

  • In a 3- or 4-qt. slow cooker, combine first 6 ingredients. Cook, covered, on low until chicken is tender, 3-4 hours. Remove from slow cooker. Cool slightly; shred meat with 2 forks and return to slow cooker. Using tongs, serve on hoagie buns. If desired, top with dressing and serve with celery ribs.

Nutrition Facts : Calories 398 calories, Fat 12g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 2212mg sodium, Carbohydrate 42g carbohydrate (6g sugars, Fiber 2g fiber), Protein 32g protein.

FAMILY-FAVORITE ITALIAN BEEF SANDWICHES



Family-Favorite Italian Beef Sandwiches image

With only a few ingredients, this roast beef is a snap to throw together. And after cooking all day, the meat is wonderfully tender. -Lauren Adamson, Layton, Utah

Provided by Taste of Home

Categories     Lunch

Time 8h10m

Yield 12 servings.

Number Of Ingredients 9

1 jar (16 ounces) sliced pepperoncini, undrained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 medium onion, chopped
1/2 cup water
2 packages Italian salad dressing mix
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1 beef rump roast or bottom round roast (3 to 4 pounds)
12 Italian rolls, split

Steps:

  • In a bowl, mix the first 7 ingredients. Place roast in a 5- or 6-qt. slow cooker. Pour pepperoncini mixture over top. Cook, covered, on low 8-10 hours or until meat is tender., Remove roast; cool slightly. Skim fat from cooking juices. Shred beef with 2 forks. Return beef and cooking juices to slow cooker; heat through. Serve on rolls. To make ahead: In a large resealable plastic freezer bag, combine the first seven ingredients. Add roast; seal bag and freeze. To use, place filled freezer bag in refrigerator 48 hours or until roast is completely thawed. Cook and serve as directed. Freeze option: Freeze cooled, cooked beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 278 calories, Fat 7g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 735mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

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