BANANAS CARIBBEAN
Make and share this Bananas Caribbean recipe from Food.com.
Provided by Muffin Goddess
Categories Dessert
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F.
- Peel the bananas, split them in half lengthwise, then place them in a buttered baking dish (10"x6"x2").
- Combine the sugar, orange juice, nutmeg, cinnamon and sherry in a saucepan. Heat until sugar is dissolved, then pour over the bananas. Dot with butter.
- Bake bananas for 10 to 15 minutes, or until the bananas are tender. Baste them once or twice during baking.
- Remove from oven. Sprinkle with the rum before serving.
- Serve as-is, or with a scoop of vanilla or coconut ice cream.
Nutrition Facts : Calories 119.4, Fat 1.7, SaturatedFat 1, Cholesterol 3.8, Sodium 16.1, Carbohydrate 22.4, Fiber 1.7, Sugar 15.3, Protein 0.8
BAKED BANANAS
Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.
Provided by HurdBird
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g
HAWAIIAN BAKED BANANAS
Make and share this Hawaiian Baked Bananas recipe from Food.com.
Provided by Kim127
Categories Dessert
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel bananas and place in a small baking dish.
- Mix together brown sugar, orange or pineapple juice and sherry. Pour over bananas.
- Saute the chopped nuts in butter until toasty and sprinkle over bananas.
- Add dash of nutmeg to taste.
- Bake at 350 degrees for 15 minutes or bananas are lightly glazed.
- Serve bananas with a spoonful of sauce over each.
TRINIDAD BAKED BANANAS
Make and share this Trinidad Baked Bananas recipe from Food.com.
Provided by Daydream
Categories Dessert
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400F (200°C).
- Butter a baking dish of suitable size to hold the bananas.
- Place the bananas cut side down in the dish.
- Sprinkle the brown sugar and butter evenly over bananas.
- Bake in the oven for 15 minutes.
- While the bananas are baking, melt the apricot jam, lime juice and sherry in a pan.
- Remove bananas from oven, pour the sauce over them and return to the oven for a further 5 minutes.
- Serve each banana with icecream, or flambe with Trinidad rum.
- Best made just before serving.
Nutrition Facts : Calories 537.5, Fat 12.5, SaturatedFat 7.6, Cholesterol 30.5, Sodium 108.1, Carbohydrate 99.1, Fiber 7.2, Sugar 56.4, Protein 3.5
HAWAIIAN BAKED BANANAS
Easy and delicious way to serve bananas Hawaiian-style. This was given to me by a friend from Hawaii.
Provided by LADYC20054
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the bananas into a small glass baking dish. Stir together the brown sugar, juice, and sherry; pour over the bananas, then sprinkle with nutmeg. Melt the butter in a small pan over medium heat. Stir in chopped nuts, and cook until lightly browned, about 4 minutes. Pour over the banana mixture.
- Bake in preheated oven for 15 minutes until the bananas are tender, and have become lightly glazed.
Nutrition Facts : Calories 348 calories, Carbohydrate 59.7 g, Cholesterol 15.3 mg, Fat 12.3 g, Fiber 4.6 g, Protein 4 g, SaturatedFat 4.3 g, Sodium 117.4 mg, Sugar 43.1 g
SHERRY BAKED BANANAS - CREOLE/ARCADIAN
Make and share this Sherry Baked Bananas - Creole/Arcadian recipe from Food.com.
Provided by Debbie R.
Categories Dessert
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350. Mix everything except bananas. Put bananas cut side down, single layer, in a pan only large enough to hold them snugly like that. Pour sherry mixture over them evenly. Bake for 30 or until completely tender. Serve at once, from baking dish.
Nutrition Facts : Calories 274.4, Fat 6.3, SaturatedFat 3.8, Cholesterol 15.3, Sodium 62.7, Carbohydrate 55.1, Fiber 3.6, Sugar 36.8, Protein 1.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love