Best Sheet Pan Kung Pao Beef With Roasted Garlic Broccolini Recipes

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KUNG PAO BEEF



Kung Pao Beef image

This is a very popular dish on most Chinese restaurant menus, but is not always made the same from one restaurant to another. I think this is a GREAT recipe of mine.

Provided by Alan Leonetti

Categories     One Dish Meal

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 26

1 1/2 lbs boneless beef sirloin
1 tablespoon soy sauce
2 tablespoons sesame oil
1 tablespoon rice wine or 1 tablespoon sherry wine
1 egg white (lightly beaten)
1/2 teaspoon garlic granules
1/2 teaspoon ground black pepper
1/2 teaspoon salt
2 tablespoons peanuts or 2 tablespoons corn oil
1 tablespoon minced garlic
1/2 tablespoon grated ginger
2 scallions (cut into 1/2” pieces)
1 red bell pepper (cut into pieces)
2 tablespoons soy sauce
3 tablespoons rice wine or 3 tablespoons sherry wine
2 tablespoons balsamic vinegar
2 tablespoons sesame oil
1 teaspoon sugar
1 cup chicken broth
1 tablespoon cornstarch (dissolved in 2 tbl. water)
1/4 cup roasted peanuts
1/4 cup cashew nuts
1 small onion (cubed & segments separated)
2 tablespoons brown bean sauce
1 (8 ounce) can bamboo shoots
rice (optional)

Steps:

  • Trim any fat from the steak & cut the beef into 1 inch pieces.
  • Combine the marinade ingredients in a bowl.
  • Add the beef & stir to coat.
  • Cover the bowl with plastic wrap & marinate in the refrigerator for 1 hour.
  • Place the peanut oil or corn oil in a wok, swirling to coat the sides, & place over high heat.
  • Add the garlic & ginger & continue to cook to infuse the oil.
  • Add the scallions & bell pepper.
  • Remove the beef from the marinade & add it to the wok.
  • Stir-fry the beef for 3 minutes until brown.
  • Blend in soy sauce, rice wine or sherry, balsamic vinegar, sugar, sesame oil, brown bean sauce, bamboo shoots & chicken broth.
  • Dissolve the cornstarch slurry & add it to the wok, stirring to thicken.
  • Sprinkle in the peanuts & cashews & stir until everything is well coated. Serve over steamed rice if desired.

Nutrition Facts : Calories 601.7, Fat 34.4, SaturatedFat 6.7, Cholesterol 102.1, Sodium 1519.9, Carbohydrate 21.1, Fiber 4.5, Sugar 7.8, Protein 49.4

KUNG PAO BEEF



Kung Pao Beef image

Make and share this Kung Pao Beef recipe from Food.com.

Provided by Timothy H.

Categories     One Dish Meal

Time 23m

Yield 6 serving(s)

Number Of Ingredients 18

1 1/2 lbs flank steaks, sliced diagonally into bite size pieces
1/2 teaspoon salt
1 egg white
1 tablespoon cornstarch
4 tablespoons peanut oil, divided
1/2 cup peanuts, skinless roasted
10 red chili peppers, dried whole
2 green onions, cut in 1/2-inch pieces
2 cloves garlic, minced
1/2 cup water chestnut, diced
1 teaspoon chili paste with garlic
2 tablespoons soy sauce
1 tablespoon dry sherry
1 teaspoon rice vinegar
1 teaspoon sugar
1/4 cup chicken broth
1 teaspoon cornstarch
1 teaspoon sesame oil

Steps:

  • Combine beef, salt, egg white, and cornstarch. Mix well by hand and
  • set aside. In a small bowl, blend all sauce ingredients. Set aside.
  • Add two tablespoons oil to heated wok and stir fry beef till it loses
  • its pink color. Remove to serving bowl. Add two more tablespoons oil
  • to same wok.
  • Toss peanuts and chili peppers in the wok and stir fry
  • until peppers turn dark red. Remove from wok and add to beef. Lower
  • heat. If necessary, add more oil. Stir fry green onions and garlic
  • for several seconds. (Do not let garlic burn.)
  • Return beef, peanuts
  • and peppers to wok and stir fry a few seconds to combine. Add water
  • chestnuts and combined sauce ingredients and stir fry till heated
  • through and thickened.

Nutrition Facts : Calories 441.6, Fat 25.7, SaturatedFat 6.4, Cholesterol 46.5, Sodium 646.5, Carbohydrate 21.1, Fiber 3.1, Sugar 6.2, Protein 31.6

KUNG PAO BEEF (OR CHICKEN)



Kung Pao Beef (or Chicken) image

I made this recipe for the first time tonight and it was delectable! My husband liked it so much that he requested it as a weekly dish, and I wholeheartedly agree! It's a wonderful recipe that allows for variety, by alternating between beef and chicken. It also comes together so quickly; the cooking time is only 5 minutes or so. I got this recipe from the Betty Crocker website, one of our sponsers here at Zaar (it has been slightly modifed by me). Please note that the prep time includes the marinating time. Something a little different and a little exotic!

Provided by Helping Hands

Categories     One Dish Meal

Time 42m

Yield 2 serving(s)

Number Of Ingredients 15

1 lb sirloin steak, cut into cubes (See Note below)
1 teaspoon olive oil
2 teaspoons cornstarch
1/8 teaspoon pepper
2 ounces diced green chilies
1 red pepper, cut into squares or slices
2 -3 scallions, cut into 1 inch pieces
1/2 cup canned diced bamboo shoot
2 cloves garlic, minced or chopped
1 teaspoon ginger
1 teaspoon sugar
1 tablespoon hot chili oil (or more, for added spiciness)
3 dashes hot sauce (optional)
2 tablespoons olive oil
1/2 cup peanuts

Steps:

  • Note: You may also use beef stew meat but make sure that it is a high quality meat.
  • Place beef in bowl and sprinkle with 1 tsp olive oil, cornstarch, and pepper. Toss well.
  • Cover and place in fridge for at least 30 minutes before cooking.
  • Heat 1 tbs olive oil in electric skillet or wok on high heat.
  • Add beef and and stir fry until meat is brown (about 2 minutes).
  • Remove beef.
  • Add 1 tbs olive oil to skillet and then add scallions, bell pepper, bamboo shoots, garlic, ginger, sugar, and green chiles.
  • Stir fry for 1 minute or so.
  • Add beef, hot chile oil, and hot sauce, and stir well.
  • Allow to heat thru.
  • Sprinkle with peanuts and stir just before serving.

CHILLI & GARLIC BROCCOLINI



Chilli & Garlic Broccolini image

Make and share this Chilli & Garlic Broccolini recipe from Food.com.

Provided by Stardustannie

Categories     Vegetable

Time 7m

Yield 6 serving(s)

Number Of Ingredients 4

2 bunches Broccolini
2 tablespoons olive oil
2 garlic cloves, thinly sliced
1 long red chile, seeds removed & chopped

Steps:

  • Steam or blanch broccolini for 2-3 minutes until just tender. Drain & refresh.
  • Heat oil in large pan over medium heat. Add garlic & chilli. Cook for 1 -2 minutes until garlic just starts to colour (dont let get brown or it will be bitter).
  • Add broccolini, season well with s & p, then toss to warm through.

GINGER GARLIC BROCCOLINI



Ginger Garlic Broccolini image

Make and share this Ginger Garlic Broccolini recipe from Food.com.

Provided by Ambervim

Categories     Vegetable

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon canola oil
2 teaspoons ginger, minced
1/4 teaspoon crushed red pepper flakes
2 teaspoons garlic, minced
1 lb Broccolini
3/4 teaspoon salt
1/4 cup mirin (sweet rice wine)
1/4 cup water

Steps:

  • Heat oil in large skillet over medium high heat.
  • Add ginger, pepper and garlic, saute 30 seconds.
  • Add broccolini and salt, saute 2 minutes.
  • Add mirin and water, cover and cook over low heat 10 minutes or until tender.

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