KUNG PAO BEEF
This is a very popular dish on most Chinese restaurant menus, but is not always made the same from one restaurant to another. I think this is a GREAT recipe of mine.
Provided by Alan Leonetti
Categories One Dish Meal
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 26
Steps:
- Trim any fat from the steak & cut the beef into 1 inch pieces.
- Combine the marinade ingredients in a bowl.
- Add the beef & stir to coat.
- Cover the bowl with plastic wrap & marinate in the refrigerator for 1 hour.
- Place the peanut oil or corn oil in a wok, swirling to coat the sides, & place over high heat.
- Add the garlic & ginger & continue to cook to infuse the oil.
- Add the scallions & bell pepper.
- Remove the beef from the marinade & add it to the wok.
- Stir-fry the beef for 3 minutes until brown.
- Blend in soy sauce, rice wine or sherry, balsamic vinegar, sugar, sesame oil, brown bean sauce, bamboo shoots & chicken broth.
- Dissolve the cornstarch slurry & add it to the wok, stirring to thicken.
- Sprinkle in the peanuts & cashews & stir until everything is well coated. Serve over steamed rice if desired.
Nutrition Facts : Calories 601.7, Fat 34.4, SaturatedFat 6.7, Cholesterol 102.1, Sodium 1519.9, Carbohydrate 21.1, Fiber 4.5, Sugar 7.8, Protein 49.4
KUNG PAO BEEF
Make and share this Kung Pao Beef recipe from Food.com.
Provided by Timothy H.
Categories One Dish Meal
Time 23m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Combine beef, salt, egg white, and cornstarch. Mix well by hand and
- set aside. In a small bowl, blend all sauce ingredients. Set aside.
- Add two tablespoons oil to heated wok and stir fry beef till it loses
- its pink color. Remove to serving bowl. Add two more tablespoons oil
- to same wok.
- Toss peanuts and chili peppers in the wok and stir fry
- until peppers turn dark red. Remove from wok and add to beef. Lower
- heat. If necessary, add more oil. Stir fry green onions and garlic
- for several seconds. (Do not let garlic burn.)
- Return beef, peanuts
- and peppers to wok and stir fry a few seconds to combine. Add water
- chestnuts and combined sauce ingredients and stir fry till heated
- through and thickened.
Nutrition Facts : Calories 441.6, Fat 25.7, SaturatedFat 6.4, Cholesterol 46.5, Sodium 646.5, Carbohydrate 21.1, Fiber 3.1, Sugar 6.2, Protein 31.6
KUNG PAO BEEF (OR CHICKEN)
I made this recipe for the first time tonight and it was delectable! My husband liked it so much that he requested it as a weekly dish, and I wholeheartedly agree! It's a wonderful recipe that allows for variety, by alternating between beef and chicken. It also comes together so quickly; the cooking time is only 5 minutes or so. I got this recipe from the Betty Crocker website, one of our sponsers here at Zaar (it has been slightly modifed by me). Please note that the prep time includes the marinating time. Something a little different and a little exotic!
Provided by Helping Hands
Categories One Dish Meal
Time 42m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Note: You may also use beef stew meat but make sure that it is a high quality meat.
- Place beef in bowl and sprinkle with 1 tsp olive oil, cornstarch, and pepper. Toss well.
- Cover and place in fridge for at least 30 minutes before cooking.
- Heat 1 tbs olive oil in electric skillet or wok on high heat.
- Add beef and and stir fry until meat is brown (about 2 minutes).
- Remove beef.
- Add 1 tbs olive oil to skillet and then add scallions, bell pepper, bamboo shoots, garlic, ginger, sugar, and green chiles.
- Stir fry for 1 minute or so.
- Add beef, hot chile oil, and hot sauce, and stir well.
- Allow to heat thru.
- Sprinkle with peanuts and stir just before serving.
CHILLI & GARLIC BROCCOLINI
Make and share this Chilli & Garlic Broccolini recipe from Food.com.
Provided by Stardustannie
Categories Vegetable
Time 7m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Steam or blanch broccolini for 2-3 minutes until just tender. Drain & refresh.
- Heat oil in large pan over medium heat. Add garlic & chilli. Cook for 1 -2 minutes until garlic just starts to colour (dont let get brown or it will be bitter).
- Add broccolini, season well with s & p, then toss to warm through.
GINGER GARLIC BROCCOLINI
Make and share this Ginger Garlic Broccolini recipe from Food.com.
Provided by Ambervim
Categories Vegetable
Time 22m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in large skillet over medium high heat.
- Add ginger, pepper and garlic, saute 30 seconds.
- Add broccolini and salt, saute 2 minutes.
- Add mirin and water, cover and cook over low heat 10 minutes or until tender.
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