Best Seaweed And Split Pea Soup Recipes

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SLOW-COOKER SPLIT PEA SOUP



Slow-Cooker Split Pea Soup image

When I have leftover ham in the fridge, I always like to make this split pea soup. Just throw the ingredients in the slow cooker, turn it on, and dinner is done. -Pamela Chambers, West Columbia, South Carolina

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h15m

Yield 8 servings (2 quarts).

Number Of Ingredients 9

1 package (16 ounces) dried green split peas, rinsed
2 cups cubed fully cooked ham
1 large onion, chopped
1 cup julienned or chopped carrots
3 garlic cloves, minced
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
1 carton (32 ounces) reduced-sodium chicken broth
2 cups water

Steps:

  • In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low 8-10 hours or until peas are tender.Freeze Option: Freeze cooled soup in freezer containers. To use, thaw overnight in the refrigerator. Heat through in a saucepan over medium heat, stirring occasionally.

Nutrition Facts : Calories 260 calories, Fat 2g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 728mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 15g fiber), Protein 23g protein. Diabetic Exchanges

SEAWEED AND SPLIT PEA SOUP



Seaweed and Split Pea Soup image

Make and share this Seaweed and Split Pea Soup recipe from Food.com.

Provided by Missy Wombat

Categories     Vegan

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 cup dried split peas
5 cups water
1 ounce wakame seaweed
2 onions
1/2 lb carrot
2 tablespoons tahini
salt, to taste (optional)
soy sauce, to taste

Steps:

  • Soak the split peas overnight.
  • Drain and cover with water and bring to the boil.
  • Lower the heat then cover and simmer for 20 minutes.
  • Meanwhile cover the wakame with cold water and leave to soak.
  • Chop the carrot and onion finely.
  • Drain and chop the wakame, discarding the tough centre.
  • Add the seaweed, carrots and onion to the pot.
  • Continue to simmer for about 25 minutes.
  • Remove from heat, add the tahini and the soy sauce and salt to taste.
  • Serve immediately.

GRANDMA'S SPLIT PEA SOUP



Grandma's Split Pea Soup image

After any family ham dinner, my grandmother, and then my mother, and finally me, always use the hambone to make this hearty, home-y soup.

Provided by Chefiebig

Categories     Ham

Time 2h15m

Yield 8-10 serving(s)

Number Of Ingredients 6

1 lb split peas (yellow or green)
10 cups cold water
1/2 cup diced carrot
1/2 cup diced onion
1 lb ham bone (can substitute smoked ham hocks)
salt and pepper

Steps:

  • Combine all ingredients in a large soup pot.
  • Bring to a boil slowly.
  • Reduce heat and simmer until thick.
  • Remove bone, skin, and any fat.
  • Chop meat into bite-sized pieces.
  • Season to taste.

BEST EVER SPLIT PEA



Best Ever Split Pea image

Really sticks to your ribs, really tasty, high fiber. Can be made vegan by substituting vegetable broth for chicken broth. Very easy.

Provided by DOGLOVER

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 2h50m

Yield 8

Number Of Ingredients 10

1 tablespoon olive oil
2 cups chopped onion
2 cups chopped carrot
2 cups finely chopped celery
½ tablespoon minced garlic
1 cup yellow split peas
1 cup green split peas
8 cups fat-free chicken broth
1 ½ teaspoons salt-free seasoning blend
1 teaspoon salt

Steps:

  • In a large pot or Dutch oven over medium heat, heat olive oil. Cook onion, carrot, celery and garlic until onion is translucent. Stir in yellow and green split peas, broth, seasoning and salt. Cover, bring to a boil, then reduce heat and simmer 2 1/2 hours, stirring frequently. Puree with a blender or food processor. Return to pot, heat through, and serve.

Nutrition Facts : Calories 133 calories, Carbohydrate 18.4 g, Fat 2.1 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 0.3 g, Sodium 723.4 mg, Sugar 5 g

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