Best Seared Wahoo Tuna With Shitake Mushroom Beurre Bla Recipes

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10 BEST WAYS TO COOK WAHOO FROM GRILLED TO SEARED



10 Best Ways to Cook Wahoo From Grilled to Seared image

Try these wahoo recipes for light, easy meals! From grilled to seared to served in tacos, wahoo is a delicious fish that everyone will love.

Provided by insanelygood

Categories     Recipe Roundup     Seafood

Number Of Ingredients 10

Delicious Grilled Wahoo with Tomatoes u0026amp; Olives
Wahoo Salad
Seared Wahoo with Mango Salsa
Wahoo's Fish Tacos Citrus Slaw
Steamed Wahoo with Soy Ginger Sauce
Grilled Wahoo u0026amp; Stuffed Portobello
Sous Vide Wahoo with Pineapple Mango Mint Salsa
Tanigue Fish Steak ala Bistek
Pan-Fried Wahoo with Creamy Dill Leek Sauce
Kinilaw na Tanigue Recipe (Fish Ceviche)

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a wahoo recipe in 30 minutes or less!

Nutrition Facts :

SEARED HAWAIIAN AHI WITH WILD RICE AND BASMATI RICE IN A SHIITAKE TERIYAKI BEURRE BLANC



Seared Hawaiian Ahi with Wild Rice and Basmati Rice in a Shiitake Teriyaki Beurre Blanc image

Provided by Food Network

Categories     main-dish

Time 1h25m

Yield 6 servings

Number Of Ingredients 36

2 pounds sushi grade Ahi tuna, cut into 6 (5-ounce) portions
Salt and freshly ground black pepper
4 tablespoons olive oil
1/2 cup shiitake mushrooms, stemmed and sliced
1/2 cup white mushrooms, sliced
1/2 cup sherry
1/2 cup scallions, chopped
1 cup teriyaki glaze, recipe follows
1 cup buerre blanc, recipe follows
1/2 cup carrots chopped
1/2 cup celery chopped
1/2 cup red onions, chopped
12 ounces cooked wild rice
18 ounces cooked basmati rice
1/2 cup Japanese vinaigrette, recipe follows
3 teaspoons scallion julienne, for garnish
6 tablespoons soy sauce
2 tablespoons brown sugar
2 teaspoons white sugar
2 cloves garlic, minced
1 teaspoon fresh ginger, minced
6 tablespoons Japanese vinegar
3 tablespoons sake or sherry
1 teaspoon arrowroot
1 tablespoon water
1 cup white wine
1 tablespoon shallots, chopped
2 tablespoons rice vinegar
1 cup cold unsalted butter, cut into small pieces
Salt, to taste
1/2 cup white vinegar
1/3 cup mirin
1/4 cup seasoned rice wine vinegar
1/2 teaspoon soy sauce
1 teaspoon sesame oil
1/4 cup sugar

Steps:

  • Season the Ahi with salt and pepper. Heat 2 tablespoons of olive oil in a saute pan over medium-high heat. Sear the Ahi quickly until medium rare, or to your liking, about one minute on each side.
  • Set the Ahi aside and cook mushrooms in the same pan. Deglaze with sherry and reduce to medium heat. Add the scallions, teriyaki glaze, and buerre blanc to the pan and heat until combined and slightly thickened, about 3 minutes.
  • In another saute pan, heat the remaining olive oil and add the diced vegetables. Cook for 1 minute. Add the wild and basmati rice and season with salt and pepper to taste. When the vegetables are cooked and the rice is warm, pour the Japanese vinaigrette over the rice mixture.
  • Place 5 ounces of the rice mixture in the center of each plate. Pour two to three ounces of the Teriyaki buerre blanc mixture on 1/2 of the plate. Slice a 5-ounce portion of the Ahi into strips and fan over the rice and sauce. Garnish with scallions.
  • Combine the soy sauce, brown and white sugars, garlic, ginger, Japanese vinegar, and sake, and in a heavy-bottomed saucepot. Bring to a boil (the sauce will flame as the alcohol burns off). Dissolve the arrowroot in the water. Reduce the sauce to a hard simmer and add the arrowroot mixture. Simmer hard for 5 minutes more.
  • Beurre Blanc: Combine the wine, shallots, and vinegar in a small saucepan. Bring to a boil over medium-high heat. Continue boiling until 1 tablespoon of liquid remains. Lower the heat and whisk in the butter, piece by piece. When the butter is completely incorporated, remove from heat and salt to taste.
  • Japanese Vinaigrette: Combine first 5 ingredients in a stainless steel mixing bowl until blended. Using a wire whisk, pour in sugar and emulsify.

PAN-SEARED TUNA WITH GINGER-SHIITAKE CREAM SAUCE



Pan-Seared Tuna With Ginger-Shiitake Cream Sauce image

Make and share this Pan-Seared Tuna With Ginger-Shiitake Cream Sauce recipe from Food.com.

Provided by lazyme

Categories     Tuna

Time 20m

Yield 6 serving(s)

Number Of Ingredients 13

6 (6 ounce) tuna steaks, 6-ounces each, 1-inch thick
2 tablespoons peanut oil
3 tablespoons butter
1/3 cup green onion, thinly sliced
1/4 cup cilantro, chopped
2 tablespoons gingerroot, finely chopped
4 garlic cloves, chopped
8 ounces shiitake mushrooms, sliced
6 tablespoons soy sauce
1 1/2 cups whipping cream
3 tablespoons fresh lime juice
lime wedge (optional)
fresh cilantro stem (optional)

Steps:

  • Preheat oven to 200°F Sprinkle 1 side of tuna steaks with pepper. Heat 2 tablespoons oil in heavy large skillet over high heat. Place tuna steaks, pepper side down, in hot oil and sear 2 minutes. Turn tuna over and continue cooking to desired doneness, about 2 minutes for rare. Transfer tuna to rimmed baking sheet; keep warm in oven.
  • Add butter, sliced green onions, cilantro, ginger and chopped garlic to same skillet and sauté until fragrant, about 30 seconds. Mix in mushrooms and soy sauce and simmer 30 seconds. Add whipping cream and simmer until sauce lightly coats back of spoon, about 3 minutes. Stir in lime juice. Spoon sauce onto plates; arrange tuna atop sauce. Garnish with lime wedges and cilantro sprigs, if desired.

Nutrition Facts : Calories 572.9, Fat 40.9, SaturatedFat 20.3, Cholesterol 161.4, Sodium 1150.5, Carbohydrate 7.3, Fiber 1.4, Sugar 1.6, Protein 44

SEARED TUNA WITH WASABI-BUTTER SAUCE



Seared Tuna with Wasabi-Butter Sauce image

I've had the seared tuna in nice restaurants, but this is better than all of them. One tablespoon of wasabi sounds like a lot of heat, but somehow this cooking method mellows it to almost nothing, just leaves the flavor. Really really great.

Provided by DARLA

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 10

2 tablespoons white wine vinegar
10 fluid ounces white wine
¼ cup minced shallots
1 tablespoon wasabi paste, or to taste
1 tablespoon soy sauce
1 cup unsalted butter, cubed
salt and black pepper to taste
1 tablespoon olive oil, or as needed
1 cup chopped cilantro leaves
6 (6 ounce) fresh tuna steaks, 1 inch thick

Steps:

  • Combine the white wine vinegar, white wine and shallots in a small saucepan over medium heat. Simmer until the liquid is reduced to about 2 tablespoons. Strain out shallot and discard, return liquid to the pan.
  • Stir the wasabi and soy sauce into the reduction in the pan. Over low heat, gradually whisk in butter one cube at a time allowing the mixture to emulsify. Be careful not to let the mixture boil. When all of the butter has been incorporated, stir in cilantro, and remove from heat. Pour into a small bowl, and set aside.
  • Heat a large skillet over medium-high heat. Brush tuna steaks with olive oil, and season with salt and pepper. Place in the hot skillet, and sear for 3 to 5 minutes on each side. Be careful not to overcook, this fish should be served still a little pink in the center. Serve with sauce.

Nutrition Facts : Calories 533.4 calories, Carbohydrate 4.5 g, Cholesterol 158 mg, Fat 34.6 g, Fiber 0.3 g, Protein 40.7 g, SaturatedFat 20.1 g, Sodium 277.5 mg, Sugar 0.8 g

PAN-SEARED TUNA WITH GINGER-SHIITAKE CREAM SAUCE



Pan-Seared Tuna with Ginger-Shiitake Cream Sauce image

Categories     Milk/Cream     Dairy     Fish     Ginger     Mushroom     Sauté     Low Carb     Quick & Easy     Dinner     Seafood     Tuna     Winter     Cilantro     Soy Sauce     Bon Appétit     Sugar Conscious     Pescatarian     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 13

6 6-ounce tuna steaks, each about 1 inch thick
2 tablespoons peanut oil
3 tablespoons butter
1/3 cup thinly sliced green onions
1/4 cup chopped cilantro
2 tablespoons finely chopped peeled fresh ginger
4 garlic cloves, chopped
8 ounces fresh shiitake mushrooms, stemmed, caps sliced
6 tablespoons soy sauce
1 1/2 cups whipping cream
3 tablespoons fresh lime juice
Lime wedges (optional)
Fresh cilantro sprigs (optional)

Steps:

  • Preheat oven to 200°F. Sprinkle 1 side of tuna steaks with pepper. Heat 2 tablespoons oil in heavy large skillet over high heat. Place tuna steaks, pepper side down, in hot oil and sear 2 minutes. Turn tuna over and continue cooking to desired doneness, about 2 minutes for rare. Transfer tuna to rimmed baking sheet; keep warm in oven.
  • Add butter, sliced green onions, cilantro, ginger and chopped garlic to same skillet and sauté until fragrant, about 30 seconds. Mix in mushrooms and soy sauce and simmer 30 seconds. Add whipping cream and simmer until sauce lightly coats back of spoon, about 3 minutes. Stir in lime juice. Spoon sauce onto plates; arrange tuna atop sauce. Garnish with lime wedges and cilantro sprigs, if desired.

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