SEAFOOD OMELETTE
Make and share this Seafood Omelette recipe from Food.com.
Provided by Derf2440
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Spray a non stick frypan with cooking spray.
- Sauté onions and mushrooms over medium high heat until liquid has evaporated.
- Reduce to low, stir in crab meat and sour cream until heated through (sour cream should not boil), set aside.
- Beat 2 eggs with 2 tablespoons water; season with salt and pepper.
- Spray an 8 inch non stick frypan with cooking spray.
- Heat frypan over medium high heat.
- Pour in the egg mixture.
- As mixture sets at the edges, with a spatula, gently push cooked portions towards centre.
- When eggs are almost set on surface but still look moist, sprinkle 2 tablespoons cheese over centre of omelette.
- Lower heat to medium low and place 1/3 cup crab meat mixture over half the omelette.
- Fold the omelette in half and slide onto a warm plate.
- Repeat procedures to make 3 more omelettes.
- Garnish with shrimp halves.
Nutrition Facts : Calories 312.1, Fat 15.2, SaturatedFat 6, Cholesterol 463.3, Sodium 686.6, Carbohydrate 15.6, Fiber 1.1, Sugar 4.5, Protein 28
HEARTY SHRIMP OMELET
"I've been cooking for 30 years and enjoy making quick, easy and tasty meals," relates Greg Parsons of Candor, North Carolina. "This coastal-inspired omelet is a breeze to prepare. Your dining partner is sure to exclaim, 'Wow, what a meal.'"
Provided by Taste of Home
Time 25m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, saute the shrimp, red pepper, bacon, onion, lemon juice, jalapeno and seasonings in oil and 1 tablespoon butter for 2-3 minutes or until shrimp turn pink and vegetables are tender. Remove and keep warm., In the same skillet, melt remaining butter over medium-high heat; add eggs (mixture should set immediately at edges). As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. , When the eggs are set, spoon shrimp mixture on one side and sprinkle with cheese; fold other side over filling. Invert omelet onto a plate; cut in half. Sprinkle with parsley.
Nutrition Facts : Calories 498 calories, Fat 39g fat (17g saturated fat), Cholesterol 591mg cholesterol, Sodium 690mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 32g protein.
SEAFOOD OMELETS WITH CREAMY CHEESE SAUCE
Thin, rich omelets are wrapped around a crab and shrimp filling. A luscious Cheddar cheese sauce is draped overtop.
Provided by Jennyw
Categories Breakfast and Brunch Eggs Omelet Recipes
Time 55m
Yield 3
Number Of Ingredients 14
Steps:
- Prepare the filling by stirring Dijon mustard into chicken broth in a saucepan until dissolved. Bring to a simmer over medium-high heat, then add 1/4 cup cream and 2 tablespoons butter. Reduce heat to medium, and simmer until reduced by half, then stir in crab and shrimp; keep warm over low heat.
- Prepare the sauce by warming 1/4 cup cream, and 1 teaspoon mustard over medium heat. Once hot, whisk in the shredded cheese, then season to taste with nutmeg, salt, and pepper. Keep warm over low heat.
- Whisk eggs, 1/4 cup cream, salt, and pepper together until smooth. Heat an 8-inch non-stick skillet over medium heat, and lightly oil with cooking spray. Pour 1/4 cup of the egg mixture into hot pan, and swirl to make a thin, even layer of egg. Cook until firmed, then flip and cook for a few seconds more to firm the other side.
- To prepare omelets, spoon some of the seafood filling into the lower half of each omelet. Roll up into a cylinder. Serve 2 per person bathed with Cheddar sauce.
Nutrition Facts : Calories 651.6 calories, Carbohydrate 4.8 g, Cholesterol 536.1 mg, Fat 50.7 g, Fiber 0.1 g, Protein 43.5 g, SaturatedFat 29 g, Sodium 852.2 mg, Sugar 0.9 g
SEAFOOD OMELET SANDWICH
This is just one of my recipes check out my other recipes I would love to see ya there! http://abpetite.blogspot.com/
Provided by Ashlee Christopher @ashchristo
Categories Breakfast Casseroles
Number Of Ingredients 14
Steps:
- In a small saucepan, combine the flour, salt and pepper. Gradually stir in milk until smooth. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened. Reduce heat to low; keep warm and stir occasionally. In a double boiler over simmering water, constantly whisk the egg yolk, lemon juice and water until mixture begins to thicken and coats the back of a metal spoon. Reduce heat to low. Slowly drizzle in melted butter, whisking constantly. Whisk in milk mixture. Cover until sandwich is done- don't want the yummiest part cold! When you are done with the sauce heat a large skillet on medium heat. Chop shrimp, crab, and onion. Saute spinach, crab, onion, and shrimp until lightly browned and heated all the way through. While cooking beat until frothy in a medium bowl egg whites. Pour over top of shrimp mixture and cook until eggs are no longer runny about 3 minutes. Toast bread, add shrimp and egg mixture, top with sauce. Breakfast is served! Hint: Do not add too much shrimp and crab I did this the first time I created this recipe and it was too fishy.
AUSSIE OMELET
A great hearty Aussie omelet (well, we think it is!). Well worth the effort.
Provided by Trumpy & Dryrider
Categories Breakfast and Brunch Eggs Omelet Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- In a medium nonstick saucepan over medium heat, cook and stir the onion, garlic, mushrooms and pepper until tender, about 5 minutes Mix in shrimp, and cook until opaque. Remove from heat, and set aside.
- In a medium bowl, beat together eggs and milk. Mix in curry powder, salt and pepper.
- Heat the olive oil in a skillet over medium heat. Pour in egg mixture, and cook 5 minutes, or until firm. Top with Cheddar cheese, tomato and the onion and shrimp mixture. Fold eggs over filling, and serve warm.
Nutrition Facts : Calories 292 calories, Carbohydrate 7.6 g, Cholesterol 292.1 mg, Fat 20.1 g, Fiber 1.2 g, Protein 20.8 g, SaturatedFat 8.9 g, Sodium 306.3 mg, Sugar 4.5 g
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