Best Scoopable Chinese Chicken Salad Recipes

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SCOOPABLE CHINESE CHICKEN SALAD



Scoopable Chinese Chicken Salad image

How to make Scoopable Chinese Chicken Salad

Provided by @MakeItYours

Number Of Ingredients 6

1 (16-ounce) package (about 5 1/2 cups) dry broccoli cole slaw
1 (8-ounce) can (about 1 cup) canned sliced water chestnuts, drained
1 cup canned mandarin orange segments packed in juice (or light syrup), drained and chopped
1 cup chopped scallions
12 ounces cooked and chopped skinless lean chicken breast
3/4 cup low-fat sesame ginger dressing (recommended: Newman's Own Lighten Up!)

Steps:

  • In a large bowl, combine slaw, water chestnuts, orange segments, scallions, and chicken. Mix well.
  • Top with dressing and toss to coat. Enjoy!
  • PER SERVING (1/5th of recipe, 1 1/2 cups): 195 calories, 3g fat, 595mg sodium, 21g carbs, 4.5g fiber, 12.5g sugars, 22.5g protein

SCOOPABLE CHINESE CHICKEN SALAD



Scoopable Chinese Chicken Salad image

Hungry Girl Recipe

Provided by Lori Anne Thomas @lthomas2

Categories     Salads

Number Of Ingredients 6

16 ounce(s) broccoli slaw
8 ounce(s) canned water chestnuts
1 cup(s) canned manderin oranges
1 cup(s) chopped scallion
12 ounce(s) cooked diced chicken breast
3/4 cup(s) low fat seasame ginger salad dressing

Steps:

  • In a large bowl, combine slaw, water chestnuts, orange segments, scallions, and chicken. Mix well
  • Top with dressing and toss to coat. Enjoy
  • PER SERVING (1/5th of recipe, 1 1/2 cups): 195 calories, 3g fat, 595mg sodium, 21g carbs, 4.5g fiber, 12.5g sugars, 22.5g protein -- PointsPlus® value 5*

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