Best Scampi Rockefeller Recipes

SCAMPI ROCKEFELLER

Scampi Rockefeller image

Categories Herb Shellfish Vegetable Low Fat Quick & Easy Low Cal Basil Shrimp Pernod Spinach Bon Appétit

Yield Serves 2

Number Of Ingredients 10

Ingredients

1/2 pound large uncooked shrimp, shelled, deveined
1 tablespoon olive oil
6 large garlic cloves, chopped
1 bunch green onions, chopped
1/2 10-ounce package ready-to use fresh spinach leaves, stemmed if desired
1 bunch basil leaves, coarsely chopped
2 tablespoons grated Romano cheese
1/2 teaspoon hot pepper sauce (such as Tabasco)
1/2 teaspoon (or more) white wine vinegar
3 tablespoons Pernod or other anise-flavored liqueur

Steps:

Preheat oven to 450°F. Lightly oil 9-inch glass pie plate. Arrange shrimp in prepared plate. Season shrimp lightly with salt and pepper.
Heat oil in heavy medium skillet over medium-high heat. Add garlic and green onions and sauté until softened, about 2 minutes. Add spinach to skillet. Cover and cook until spinach is tender and wilted, stirring occasionally, about 4 minutes. Mix in basil, cheese, hot pepper sauce and vinegar. Season with salt and pepper. Remove from heat; mix in Pernod. Spoon spinach mixture evenly over shrimp.
Bake until shrimp are just cooked through, approximately 8 minutes.

SCAMPI ROCKEFELLER

Scampi Rockefeller image

Make and share this Scampi Rockefeller recipe from Food.com.

Provided by Steve P.

Categories < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

1/2 lb large uncooked shrimp, shelled,deveined
1 tablespoon olive oil
6 cloves garlic, chopped
1 bunch green onion, chopped
5 ounces packages ready-to use fresh spinach leaves, stemmed if desired
1 bunch basil leaves, coarsely chopped
2 tablespoons grated romano cheese
1/2 teaspoon hot pepper sauce (such as Tabasco)
1/2 teaspoon white wine vinegar
3 tablespoons Pernod (or other anise-flavored liqueur)

Steps:

Preheat oven to 450°F degrees.
Lightly oil 9-inch glass pie plate.
Arrange shrimp in prepared plate.
Season shrimp lightly with salt and pepper.
Heat oil in heavy medium skillet over medium-high heat.
Add garlic and green onions and saute until softened, about 2 minutes.
Add spinach to skillet.
Cover and cook until spinach is tender and wilted, stirring occasionally, about 4 minutes.
Mix in basil, cheese, hot pepper sauce and vinegar.
Season with salt and pepper.
Remove from heat; mix in Pernod.
Spoon spinach mixture evenly over shrimp.
Bake until shrimp are just cooked through, approximately 8 minutes.

Nutrition Facts : Calories 213.3, Fat 9.9, SaturatedFat 2, Cholesterol 148.4, Sodium 804.6, Carbohydrate 11.6, Fiber 3.5, Sugar 1.9, Protein 21.3

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