Best Sb Shrimp And Scallop Saute Recipes

SHRIMP AND SCALLOPS IN GARLIC CREAM SAUCE

Steps:

• In a large saute pan, heat 1/4 cup oil and cook garlic and shallot until translucent, about 2 minutes. Deglaze the pan with the wine, and add parsley, basil and thyme and let the liquid reduce by half. Using a fine strainer, strain the reduction into a clean saucepan and add the cream. Over low heat, let the sauce reduce to medium thickness. To the now empty saute pan, add 2 tablespoons olive oil, saute scallops, cook until opaque and remove to a utility platter in a warm place. Then use the same pan to saute shrimp just until pink, and remove to the utility platter. Add cream sauce to saute pan to toss the drained pasta or rice with the cream sauce and seafood, reserving a few scallops and shrimp for the top. Transfer to a serving dish, and sprinkle with cheese, as garnish. Arrange shrimp and scallops on top and garnish with basil sprigs.

SHRIMP, SCALLOP, AND MUSHROOM SAUTE

Steps:

• In a large skillet, melt butter over medium heat; add in scallops; saute until they turn opaque, about 3 minutes.
• Add in shrimp; saute until they turn pink, about 3 minutes.
• With a slotted spoon, remove scallops and shrimp to a plate.
• Add in onions, garlic, bell pepper, and mushrooms; saute until vegetables are tender, about 5 minutes (add more butter, if necessary).
• Stir in wine, mustard, lemon juice, salt, and pepper; cook until liquid is slightly reduced, 2-3 minutes.
• Return scallops and shrimp to sauce; cook until reheated and flavors are blended, about 5 minutes.
• Stir in parsley; serve immediately.

SHRIMP OR SCALLOPS IN GARLIC BUTTER

Steps:

• In a large skillet, heat butter over medium high heat.
• When butter begins to foam, add the garlic paste and shallot and saute for a minute or two, to soften a bit.
• Add the seafood of your choice: For the shrimp, saute for 2-3 minutes or until shrimp turn pink.
• For the scallops, saute 3-5 minutes, or until scallops turn opaque.
• Once the seafood is cooked through, remove to a plate and cover.
• Add the sherry to the melted butter and warm through for about a minute or two.
• Pour sauce over seafood, top with parsley, and serve.

SHRIMP AND SCALLOP SAUTES (SOUTH BEACH DIET PHASE 2)

Steps:

• In a large bowl, combine the scallops, shrimp, garlic, and a pinch of salt and pepper; toss unti well coated.
• In a large skillet, heat oil over medium high heat. Add seafood mixture and cook, stirring frequently until shrimp turns pink and scallops are cooked through, 3 to 4 minutes.
• Transfer to a large serving bowl, add lemon juice and zest and stir well. Sprinkle with parsley and serve warm.

VENETIAN SHRIMP AND SCALLOPS

Steps:

• Lightly coat the sea scallops in flour seasoned with salt and pepper. Discard remaining flour.
• Preheat a large skillet over medium high heat. Add oil (1 turn around the pan) and butter. When butter melts into oil, add scallops. Brown scallops 2 minutes on each side, then remove from pan.
• Add an additional drizzle of olive oil to the pan and add the garlic, shallots, and crushed red pepper flakes. Reduce heat a little and saute garlic and shallots 2 minutes, stirring constantly. Add wine to the pan and free up any pan drippings. Reduce wine 1 minute, then add stock, tomatoes and saffron threads. When liquids come to a bubble, add shrimp and cook 3 minutes. Return scallops to the pan and cook shrimp and scallops 2 to 3 minutes longer. Transfer shrimp and scallops to a warm serving dish and top with basil and lemon zest. Pass plenty of bread to enjoy the juices.

SHRIMP AND SCALLOP SAUTé

Steps:

• Melt butter with olive oil in heavy large skillet over medium heat. Add minced garlic cloves and sauté 1 minute. Increase heat to high, add sliced mushrooms and sauté until just beginning to soften, about 5 minutes. Add tomato paste and stir 30 seconds. Add dry white wine and fresh lemon juice and bring to boil. Add shrimp and sliced green onions and stir 1 minute. Add scallops and stir until shrimp and scallops and stir until shrimp and scallops are cooked through, about 3 minutes. Season to taste with salt and pepper. Sprinkle with chopped fresh parsley and serve immediately.