SAVORY PEPPER STEAK
I sometimes like to add mushrooms and water chestnuts to this savory steak as well.-Cindy Gerber, Ayr, Ontario
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine 3/4 cup broth, soy sauce, ginger, sugar and pepper; set aside. , In a skillet or wok over medium-high heat, brown beef and garlic in oil. Add peppers and tomatoes. Cook and stir until peppers are crisp-tender, about 3 minutes. Stir the soy sauce mixture and add to pan. Cover and cook until the meat is tender, about 15 minutes., Combine cornstarch with the remaining broth until smooth; add to pan. Bring to a boil; cook and stir for 2 minutes. Serve over rice.
Nutrition Facts : Calories 213 calories, Fat 10g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 618mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 21g protein.
SAVORY PEPPER STEAK
Make and share this Savory Pepper Steak recipe from Food.com.
Provided by Chef mariajane
Categories Steak
Time 10h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut steak into strips. Combine 1/4 cup flour, the salt and pepper; toss with steak strips to coat thoroughly. Add to crock pot with onion, garlic, and half of green pepper strips; stir. Combine tomatoes with beef base, soy sauce and Worcestershire sauce. Pour into crock pot, moistening meat well. Cover and cook on low for 8-10 hours.
- One hour before serving, turn on high and stir in remaining green pepper strips.
- If thickened gravy is desired, make a smooth paste of 3 Tablespooons flour and 3 Tablespoons water; stir into crock pot. Cover and cook until thickened. Serve gravy with pepper steak over fluffy rice.
Nutrition Facts : Calories 84.7, Fat 0.5, SaturatedFat 0.1, Sodium 587.3, Carbohydrate 18.5, Fiber 3.5, Sugar 6.8, Protein 3.4
SAVORY PEPPER STEAK - CROCK POT
Steps:
- Toss steak in salt, pepper, & flour and add to gallon-sized freezer bag. In a med bowl mix together the rest of the ingredients, add to bag. Zip close and place in freezer. When ready to use thaw in fridge overnight. Cook on low 8 hours.
SAVORY PEPPER STEAK
Steps:
- Cut steak into strips. Combine flour, salt,and pepper. Toss with steak strips to coat thoroughly. Add to stoneware with onion, garlic, and half of pepper strips, stir. Combine tomatoes with beef bouillon soy sauce, and Worcestershire sauce. Pour into stoneware, moistening meat well. Cover and cook on low 10-12 hours on high 5-6 hours. One hour before serving, stir in remaining green pepper strips. Serve over hot rice.
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