KRAFT'S FIRECRACKER CHICKEN STIR-FRY
I got this recipe from Kraft's Food and Family Cookbook. Serving: 1 1/2 Cups Nutrition- Calories:360, Fat:8g, Sat Fat:1.5g, Chol:65mg, Sodium:260mg, Carbs:36g, Dietary Fiber:3g, Sugars:6g, Protein:29g, Vit A:20%, Vit C:45%, Calcium:4%, Iron:15%
Provided by Krystal McDow
Categories Chicken
Time 20m
Number Of Ingredients 9
Steps:
- 1. Heat oil in large nonstick skillet on medium-high heat. Add chicken and garlic; stir-fry 4 minutes or until chicken is evenly browned.
- 2. Add pepper strips and snow peas; stir-fry 2-3 minutes or until peppers are crisp-tender and chicken is done. Add water chestnuts, dressing and crushed pepper; stir-fry 2 minutes or until heated through.
- 3. Serve over rice.
FIRECRACKER CHICKEN STIR FRY
I've had this recipe for ages, and can't remember where I originally got it. It's a good hot stir fry! Serve with steamed rice.
Provided by Charmie777
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat large skillet or wok until very hot.
- Add oil.
- When oil is hot add chicken and stir fry until done, just a few minutes.
- Remove chicken.
- Add remaining ingredients except for peanuts and stir fry until tender crisp.
- Add chicken back into pan.
- Toss thru to reheat.
- Stir in peanuts.
Nutrition Facts : Calories 348.4, Fat 24, SaturatedFat 4.5, Cholesterol 54.6, Sodium 290.4, Carbohydrate 12, Fiber 2.7, Sugar 7.1, Protein 23.3
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