Best SautÃed Spinach And Turkey Sausage Recipes

SAUTED SPINACH WITH SAUSAGE AND GARLIC

Sauted Spinach with Sausage and Garlic image

This is a family favorite, and it's so easy. You can't ever fail with this one! You can serve it with your favorite meats, or if you omit the sausage, it's delicious with fish too. Enjoy it just like we do!

Provided by Vera Cardia

Time 30m

Number Of Ingredients 7

Ingredients

1 bunch spinach, fresh
2 clove garlic chopped
3 Tbsp olive oil, extra virgin
1/2 c conecuh sausage sliced
salt and pepper
dash(es) garlic bread spice blend (gourmet collection) optional
1/2 tsp ham base or pork bullion

Steps:

1. Boil spinach in salty water. Drain and set aside. In a saucepan lightly saute garlic and a little ham base in olive oil, (do not brown garlic). Garlic must stay white. Brown the sausage in a different pan to drain the fat away. If you don't mind the fat, then add it to the garlic and ham base (or pork bullion crumbles). Add the drained spinach and let coat well about 10 minutes. Adjust for taste with salt and pepper. Serve with your favorite meat. Double or triple the recipe for additional guests. You can use this recipe for other types of green such as collards, turnips, etc. Enjoy! =)

SAUSAGE AND SPINACH SAUTE

Sausage and Spinach Saute image

Make and share this Sausage and Spinach Saute recipe from Food.com.

Provided by merney

Categories Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 teaspoon olive oil
1 lb turkey sausage, cut into 1-inch slices
2 garlic cloves, minced
20 ounces fresh spinach
1 lemon
1/4 cup low sodium chicken broth
1 teaspoon salt
1/4 teaspoon pepper

Steps:

Heat a pan over medium heat. Add oil, sausage and garlic. Zest the lemon and set aside. Juice the lemon and set aside. Add spinach, lemon juice and zest and chicken stock. Cover and cook until the spinach is cooked down, about 5 minutes. Halfway through cooking toss the spinach. Season with salt and pepper and serve.

Nutrition Facts : Calories 318.3, Fat 22.1, SaturatedFat 4.6, Cholesterol 179.2, Sodium 1365.1, Carbohydrate 9.5, Fiber 3.9, Sugar 1.1, Protein 22.3

SAUSAGE SPINACH PASTA BAKE

Sausage Spinach Pasta Bake image

I've swapped in other meats-such as chicken sausage, veal or ground pork-and added in summer squash, zucchini, green beans and mushrooms, depending on what's in season. Also, fresh herbs really perk up the flavors. -Kim Forni, Laconia, New Hampshire

Provided by Taste of Home

Categories Dinner

Time 1h

Yield 10 servings.

Number Of Ingredients 13

Ingredients

1 package (16 ounces) whole wheat spiral pasta
1 pound Italian turkey sausage links, casings removed
1 medium onion, chopped
5 garlic cloves, minced
1 can (28 ounces) crushed tomatoes
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon dried oregano
1 teaspoon dried basil
1/4 teaspoon pepper
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 cup half-and-half cream
2 cups shredded part-skim mozzarella cheese
1/2 cup grated Parmesan cheese

Steps:

Preheat oven to 350°. Cook pasta according to package directions., Meanwhile, in a large skillet, cook turkey and onion over medium heat until meat is no longer pink. Add garlic. Cook 1 minute longer; drain. Stir in tomatoes, oregano, basil and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes., Drain pasta; stir into turkey mixture. Add spinach and cream; heat through. Transfer to a 13x9-in. baking dish coated with cooking spray. Sprinkle with cheeses. Bake, uncovered, 25-30 minutes or until golden brown.

Nutrition Facts : Calories 377 calories, Fat 11g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 622mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 8g fiber), Protein 25g protein. Diabetic Exchanges