SAUTEED SWISS CHARD WITH PARMESAN CHEESE
Lemon and Parmesan cheese season this simple, tasty recipe for Swiss chard on your stovetop!
Provided by DannyBoy
Categories Side Dish Vegetables Greens
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic and onion, and cook for 30 seconds until fragrant. Add the chard stems and the white wine. Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted. Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.
Nutrition Facts : Calories 165.3 calories, Carbohydrate 4.9 g, Cholesterol 17.5 mg, Fat 13.4 g, Fiber 1.1 g, Protein 2.3 g, SaturatedFat 5 g, Sodium 202.4 mg, Sugar 1.4 g
SAUTEED SWISS CHARD WITH BACON
Here's an easy, quick and savory recipe for Swiss chard from zany, excellent Chef Anne Burrell. It's one of my favorites! Chard is one of the super leafy greens packed with minerals and vitamins as well as a healthy dose of fiber. It tastes a lot like spinach with a slightly stronger taste, depending on the cooking method. Use regular olive oil, not virgin, for best flavor. Reduce the amount of bacon if desired.
Provided by ninja
Categories Chard
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Coat a large saute pan lightly with olive oil and add the diced bacon, garlic, and crushed red pepper.
- Bring the pan to medium-high heat. When the garlic has turned a lovely golden brown, remove from the pan and discard.
- At this point the bacon should start to become brown and crispy. Add the Swiss chard stems and the stock and cook until the stock has mostly evaporated.
- Add the Swiss chard leaves and saute until they are wilted. Season with salt and serve.
Nutrition Facts : Calories 20.5, Fat 0.2, Sodium 204.7, Carbohydrate 4.1, Fiber 1.6, Sugar 1.1, Protein 1.8
SAUTEED SWISS CHARD
Provided by Food Network
Categories side-dish
Time 15m
Yield 4 to 6 as a side dish
Number Of Ingredients 4
Steps:
- In a large saute pan, heat olive oil over medium-high heat. Add garlic and saute until pale golden color, about 1 minute. Add Swiss chard and saute until soft, but still crisp, about 5 minutes. Season with salt and pepper.;
SWISS CHARD WITH TOMATO AND BACON
A good old New England tradition. Skillet swiss chard sautéed with bacon and tomato. A hearty side dish to serve with your favorite grilled meat. Bacon or salt pork can be used or omitted to make a vegetarian dish.
Provided by NewEnglandCook
Categories Chard
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Wash and rinse chard.
- Rough chop chard to 2-3 inches.
- In a large skillet, add olive oil and chopped bacon.
- Cook bacon till fat has rendered and crisp.
- Add chard, onion and garlic. Cover.
- Cook till wilted.
- Add salt and red pepper flakes.
- Uncover and as water steams off, add chicken stock, adding more as needed so pan does not burn.
- Lower heat to medium low. Continue to simmer until chard stalks and onion are tender.
- Add slices of tomato. Cook for another 3-5 minutes.
- Dress with balsamic vinegar to taste.
- Enjoy!
Nutrition Facts : Calories 261.1, Fat 21.2, SaturatedFat 4.3, Cholesterol 11.4, Sodium 458.6, Carbohydrate 14.1, Fiber 3.6, Sugar 5.8, Protein 6.3
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