Best Sauteed Summer Squash With Parmesan Recipes

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SAUTEED SUMMER SQUASH SIDE DISH



Sauteed Summer Squash Side Dish image

This is a quick and easy side dish that goes perfectly with meats, pastas, and fish. It is a saute of zucchini and summer squash.

Provided by Sarah

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil
1 bunch scallions, diced
1 teaspoon minced garlic, or more to taste
1 zucchini, sliced 1/4-inch thick, or more to taste
1 summer squash, sliced 1/4-inch thick, or more to taste
4 pinches dried Italian seasoning, or to taste
salt and ground black pepper to taste
1 teaspoon chopped fresh basil, or to taste

Steps:

  • Heat olive oil over medium heat in a medium-sized skillet, about 1 minute. Add scallions and garlic; saute in the hot oil until tender, 2 to 3 minutes. Add zucchini and squash; season with Italian seasoning, salt, and pepper. Saute until squash is tender, 8 to 12 minutes.
  • Divide mixture evenly among plates. Garnish with basil.

Nutrition Facts : Calories 94.4 calories, Carbohydrate 7.6 g, Fat 7.1 g, Fiber 2.8 g, Protein 2.1 g, SaturatedFat 1 g, Sodium 52.1 mg, Sugar 2.9 g

SAUTEED PARMESAN ZUCCHINI & YELLOW SQUASH



Sauteed Parmesan Zucchini & Yellow Squash image

A fabulous way to cook fresh summer squash. Onions and garlic provide so much flavor. They almost give this easy side a sweetness. Parmesan cheese on top adds a touch of savoriness to the dish. The zucchini and summer squash is nice and tender. This will for sure become a favorite with your family.

Provided by Lynelle Caldwell

Categories     Vegetables

Time 15m

Number Of Ingredients 7

2 Tbsp olive oil, extra virgin
2-3 clove garlic, minced
1 white onion
3 small zucchini
3 small yellow squash
1/4 c grated Parmesan cheese
salt & pepper, to taste

Steps:

  • 1. Heat olive oil in 10" sauté pan. Add garlic and cook for a couple of seconds.
  • 2. Add onions and cook a couple of seconds.
  • 3. Add zucchini and yellow squash.
  • 4. Stir and cook until onions are soft and squash is browned.
  • 5. Take off the heat and toss in Parmesan cheese. Sprinkle with salt and pepper.
  • 6. A great side for grilled chicken.

SAUTEED SQUASH MEDLEY



Sauteed Squash Medley image

"This recipe never lasts long on our table. I usually serve it with an Italian-style entree." We think it's a great partner for most any main dish! Kay Ayotte - Albion, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1 small yellow summer squash, halved and sliced
1 small zucchini, halved and sliced
1-1/2 cups sliced fresh mushrooms
1 medium onion, sliced
1 medium sweet red pepper, cut into 1/4-inch strips
2 tablespoons butter
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1/2 cup grated Parmesan cheese

Steps:

  • In a large skillet, saute the squash, zucchini, mushrooms, onion and red pepper in butter for 8-10 minutes or until tender. Stir in garlic salt and pepper; sprinkle with cheese.

Nutrition Facts : Calories 91 calories, Fat 6g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 285mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

SAUTEED SUMMER SQUASH WITH PARMESAN



Sauteed Summer Squash with Parmesan image

A simple yet delicious recipe to use with fresh grown garden squash! I have been growing my own squash and making this side dish for years.

Provided by KGora

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 20m

Yield 4

Number Of Ingredients 6

2 medium yellow summer squash
1 small onion
1 tablespoon butter
½ tablespoon canola oil
salt and ground black pepper to taste
4 tablespoons shredded Parmesan cheese, divided, or to taste

Steps:

  • Slice squash and onion to 3/16-inch thickness using a mandolin.
  • Melt butter and canola oil over medium heat in a large skillet. Add squash and onion to the hot pan and season with salt and pepper. Saute until vegetables begin to soften, about 10 minutes. Sprinkle with 3 tablespoons Parmesan cheese, reduce heat to low, and continue cooking for 5 minutes.
  • Remove skillet from heat and sprinkle with additional tablespoon Parmesan cheese prior to serving.

Nutrition Facts : Calories 87.3 calories, Carbohydrate 5.8 g, Cholesterol 11.2 mg, Fat 6.2 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 2.9 g, Sodium 146.7 mg, Sugar 0.7 g

SAUTEED SUMMER SQUASH



Sauteed Summer Squash image

My mom used to make this when I was a child and I could eat the whole skillet full...sometimes when the garden is overflowing I'll eat only this for my lunches.

Provided by glutenfreesearcy

Categories     Vegetable

Time 10m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
1 tablespoon butter
2 lbs summer squash, washed and cut into disks
3/4 teaspoon salt
1 tablespoon sugar or 1 tablespoon sugar substitute
fresh ground pepper

Steps:

  • Heat skillet over medium-high heat and add in oil and butter.
  • When fat is heated add squash and turn to coat.
  • Allow the squash to cook for a few minutes without stirring to start to brown.
  • Add salt, sugar, and pepper to the squash. Cover skillet stirring occasionaly until softened to your liking. Enjoy!

SUMMER SQUASH SAUTE



Summer Squash Saute image

"Yes, my family loves squash of all kinds," confirms Shelbyville, Tennessee's Jane Chartrand, who shares this fresh-tasting dish sparked with flavors of bacon and Parmesan cheese.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8-10 servings.

Number Of Ingredients 10

1 large red onion, sliced
2 tablespoons canola oil
2 cups halved small sunburst or pattypan squash
2 small yellow squash, cut into 1/2-in slices
1 medium sweet red pepper, julienned
1 medium green pepper, julienned
2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
2 tablespoons red wine vinegar
4 bacon strips, cooked and crumbled
1/4 cup grated Parmesan cheese

Steps:

  • In a large skillet, saute onion in oil until tender. Stir in the squash, peppers and basil. Cover and cook until vegetables are crisp-tender. Remove from the heat; stir in vinegar and bacon. Sprinkle with Parmesan Cheese.

Nutrition Facts :

SUMMER SQUASH SAUTE



Summer Squash Saute image

My mother used to whip this up for a quick summer side dish. Great with all the bounty from my dad's garden. Very easy and delicious.

Provided by greyghost

Categories     Vegetable

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 -2 yellow squash, sliced thick
1 onion, sliced
1 tomatoes, cut in chunks
2 -3 tablespoons butter
1 tablespoon parmesan cheese
1/4 teaspoon garlic salt

Steps:

  • Saute squash and onion in butter until LIGHTLY browned.
  • Add tomato, parmesan cheese, and garlic salt.
  • Cover and cook until tender about 5 mins.
  • (Longer depending on how tender vegetables are desired) Can always add more of anything- squash, tomato, cheese or butter depending on taste.

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