Best Sausage Vegetable Skillet Recipes

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EASY SAUSAGE AND VEGETABLE SKILLET



Easy Sausage and Vegetable Skillet image

This is an old recipe that has been passed down in our family through my sister-in-law. When I was a child, she did most of the cooking in our house, and this was my favorite meal. The variety of vegetables makes this an attractive dish, and the cooking time is minimal. -Ruby Williams, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

1/2 pound Italian sausage links
1 tablespoon canola oil
1 cup cubed yellow summer squash (3/4-inch pieces)
1/2 cup chopped green onions
2 garlic cloves, minced
1-1/2 cups chopped fresh tomatoes
2 teaspoons Worcestershire sauce
1/8 teaspoon cayenne pepper

Steps:

  • In a large skillet, cook sausage over medium heat in oil until a thermometer reads 160°; drain. , Cut into 1/2-inch slices. Add the sausage, squash and onions to the skillet; cook for 3-4 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.

Nutrition Facts : Calories 304 calories, Fat 22g fat (6g saturated fat), Cholesterol 45mg cholesterol, Sodium 607mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.

SAUSAGE & VEGETABLE SKILLET DINNER



Sausage & Vegetable Skillet Dinner image

I threw this sausage recipe together one night to use up produce before going out of town. Who knew it was going to be such a hit! Now it's a recipe I turn to whenever time is tight. -Elizabeth Kelley, Chicago, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon olive oil
1 package (12 ounces) fully cooked Italian chicken sausage links, cut into 1-inch pieces
1 large onion, chopped
3 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1-1/2 pounds red potatoes (about 5 medium), thinly sliced
1 package (10 ounces) frozen corn
1/4 teaspoon pepper
1-1/4 cups vegetable broth
2 cups fresh baby spinach

Steps:

  • In a 12-in. skillet, heat oil over medium-high heat; saute sausage and onion until onion is tender. Add garlic and pepper flakes; cook and stir 1 minute., Add potatoes, corn, pepper and broth; bring to a boil. Reduce heat to medium; cook, covered, until potatoes are tender, 15-20 minutes. Stir in spinach until wilted.

Nutrition Facts : Calories 371 calories, Fat 11g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 715mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges

SAUSAGE AND VEGETABLE SKILLET



Sausage and Vegetable Skillet image

This hearty stovetop entree has been a family favorite for years. The variety of vegetables makes this dish attractive. Cooking time is minimal. -Ruby Williams, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 pound fresh Italian sausage links
2 tablespoons canola oil
2 cups cubed yellow summer squash
1 cup chopped green onions
3 to 4 garlic cloves, minced
3 cups chopped tomatoes
4 teaspoons Worcestershire sauce
1/8 teaspoon cayenne pepper

Steps:

  • In a large skillet over medium heat, cook sausage in oil until a thermometer reads 160°; drain. When cool enough to handle, cut into 1/2-inch pieces. Return to pan. Add squash and onions; cook for 3 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.

Nutrition Facts : Calories 303 calories, Fat 22g fat (6g saturated fat), Cholesterol 45mg cholesterol, Sodium 607mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.

SAUSAGE AND VEGETABLE SKILLET



Sausage and Vegetable Skillet image

Turkey sausage and veggies come together in this easy, colorful skillet recipe - a satisfying one-dish dinner, ready in 25 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 6

1 ring (14 oz) fully cooked turkey Polska-kielbasa sausage, cut diagonally into 1/2-inch slices
2 cups chopped zucchini (about 2 small)
2 cups fresh whole kernel corn or frozen corn
2 cups grape tomatoes
1/4 cup water
1/4 teaspoon pepper

Steps:

  • Heat 12-inch nonstick skillet 2 minutes over medium-high heat. Coat skillet with cooking spray; add sausage. Cook 5 minutes, turning once, until browned. Remove sausage from skillet; keep warm.
  • Remove skillet from heat; spray generously with cooking spray. Add zucchini and corn; cook 4 minutes, stirring frequently. Stir in tomatoes, water and pepper, scraping skillet to loosen brown particles. Cover; cook 4 minutes or just until tomatoes begin to burst.
  • Return sausage to skillet; cook uncovered 2 minutes longer or until liquid is almost evaporated.

Nutrition Facts : Calories 250, Carbohydrate 23 g, Fiber 4 g, Protein 18 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 910 mg

VEGETABLE AND SAUSAGE SKILLET SUPPER



VEGETABLE AND SAUSAGE SKILLET SUPPER image

Categories     Bean     Rice

Yield 4 servings

Number Of Ingredients 14

8 ounces kielbasa or andoullie, cut into 1/2-inch slices
1 Tbsp olive oil
2 medium onions, chopped
2 medium zucchini, cut into 1/2-inch dice
1 large red bell pepper, diced
2 jalapeno peppers, minced
2 cloves garlic, minced
1/2 tsp ground cumin
1/2 tsp dried oregano
1/2 tsp salt
3 cups cooked brown rice
1 (15 oz) can black beans, rinsed
1/2 cup water
hot sauce, to taste

Steps:

  • 1. Cook sausage in a large skillet over high heat, turning occasionally, until lightly browned, about 2 minutes. Transfer to a plate. 2. Add oil to the skillet. Add onions, zucchini, bell pepper, jalapenos, garlic, cumin, oregano and salt; cook, stirring until onions are tneder, about 4-5 minutes. Stir in rice, beans and water; cook, stirring, until heated through, about 4 minutes. Add the reserved sausage and season with hot sauce. Serve hot.

SPICY SAUSAGE & MIXED VEGETABLE SKILLET PASTA RECIPE - (4.5/5)



Spicy Sausage & Mixed Vegetable Skillet Pasta Recipe - (4.5/5) image

Provided by garciamoss

Number Of Ingredients 7

4 ounces regular or whole wheat penne
2 tablespoons olive oil, divided
8 ounces smoked pork sausage, such as Andouille, sliced into coins
12 ounces frozen vegetables, such as onion-bell pepper mix (See Recipe Notes)
1 heaping teaspoon whole ground or Creole mustard
1/3 cup heavy cream, or more to taste
Kosher salt and pepper, to taste

Steps:

  • Bring a pot of heavily salted water to a boil and cook the penne until al dente. Scoop out 1/4 cup of cooking water and then drain the noodles. Return the noodles to the pot and toss with 1 tablespoon olive oil. Heat the remaining tablespoon of oil in a wok or large skillet over medium-high heat until shimmering. Add the sausage and cook until some fat begins to render and the sausage begins to turn golden, 3 to 5 minutes. Using a slotted spoon, transfer the sausage to the pot of noodles. Give the the fat in the skillet in a minute or so to get smoking hot again, then add the vegetable mix and a sprinkle of salt and pepper. Sauté the vegetables until tender. Pour the noodles and sausage into the hot skillet with the vegetables, followed by the mustard and heavy cream. Bring the liquid to a boil and cook until the cream has thickened. Taste and adjust seasonings. For leftovers, stir in the reserved cooking water and reheat in a skillet or microwave until warmed through. Recipe Notes A mix of fresh vegetables can easily be substituted.

SAUSAGE VEGETABLE SKILLET



Sausage Vegetable Skillet image

Sausage lends smoky flavor to this crisp and colorful meal-in-one dish from Carmen Hoffman of Hanna City, Illinois.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 3 servings.

Number Of Ingredients 12

1-1/2 cups chopped onions
1-1/2 cups sliced fresh mushrooms
1/2 cup thinly sliced carrot
1/2 cup thinly sliced celery
2 teaspoons butter
3 cups chopped cabbage
9 ounces reduced-fat smoked turkey sausage, cut into slices
1/4 cup chopped green pepper
1 garlic clove, minced
1/4 teaspoon salt
Dash pepper
1 cup cooked rice

Steps:

  • In a large nonstick skillet, saute the onions, mushrooms, carrot and celery in butter for 5 minutes. Add the cabbage, sausage, green pepper, garlic, salt and pepper; saute for 8-10 minutes or until vegetables are tender. Add rice and heat through.

Nutrition Facts :

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