ITALIAN SAUSAGE ZUCCHINI STEW
A different way to try zucchini! Delicious served over pasta with grated Parmesan Cheese or cheese stuffed tortellni
Provided by Bev I Am
Categories Stew
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Brown sausage, drain off fat.
- Add celery and cook for 10 minutes, stirring occasionally.
- Add all remaining ingredients and cook covered for 10 minutes more.
- Simmer for 30 minutes, or until zucchini is tender.
- (If you use Italian sausage, the longer you cook it, the hotter it gets).
Nutrition Facts : Calories 359.7, Fat 21.6, SaturatedFat 7.4, Cholesterol 43.1, Sodium 1745.9, Carbohydrate 25.1, Fiber 6.6, Sugar 13.7, Protein 19.5
20 MINUTE SKILLET SAUSAGE & ZUCCHINI
Throw together this quick skillet dinner when you need a healthy and satisfying meal in a hurry! You'll love this perfectly seasoned mix of sausage, zucchini, peppers, and onions. Whole30 compliant, dairy free, gluten free -- and extra delicious!
Provided by Christina
Categories Entree
Time 20m
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, add sliced sausage. Sautè, flipping sausage frequently, for 1 to 2 minutes or until sausage slices have some browning. Remove from pan and set aside.
- Reduce heat to medium. Add remaining 1 1/2 tablespoons of oil to skillet with the zucchini, onion, and bell pepper. Sprinkle with salt, oregano, basil, garlic powder, onion powder, and pepper. Stir. Let cook until the onion is translucent and peppers and zucchini are close to tender, about 5 to 10 minutes.
- Add sausage back to the skillet along with minced garlic. Stir. Cover so everything heats through for 1 to 2 minutes. Taste. Add extra salt if desired. Garnish with chopped fresh basil (optional).
Nutrition Facts : Calories 288 kcal, Carbohydrate 12 g, Protein 15 g, Fat 21 g, SaturatedFat 4 g, Cholesterol 60 mg, Sodium 1171 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
SAUSAGE, GROUND BEEF & ZUCCHINI STEW
Got this recipe from my daughter. I always fix it for large family gatherings and everyone always comments on how good it is. Hope you enjoy it also!
Provided by Judy W
Categories Vegetable Soup
Time 1h
Number Of Ingredients 11
Steps:
- 1. In dutch oven or large saucepan, over medium heat, cook beef & sausage until no longer pink; drain & set aside.
- 2. Drain tomatoes, reserving juice; set tomatoes aside. In the same pan, combine the peppers, celery, onion & reserved juice. Cover & cook over medium heat for 10 minutes.
- 3. Add meat, tomatoes, zucchini, tomato juice & seasonings. Cover & cook 15 minutes or until zucchini is tender, stirring occasionally.
- 4. Serve, garnish with cheese.
SAUSAGE AND ZUCCHINI SOUP
Easy and yummy. Serve with cornbread for a nice warm meal on a cold evening.
Provided by Christina Egan
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Heat a large pot over medium-high heat. Cook and stir sausage, celery, and onion in the hot skillet until sausage is completely browned, 5 to 7 minutes; drain and discard grease.
- Stir zucchini, diced tomatoes, chicken broth, Italian seasoning, and garlic salt into the sausage mixture. Place pot over low heat and cook mixture at a simmer until the zucchini is tender, about 25 minutes. Top individual servings with Cheddar cheese.
Nutrition Facts : Calories 344.1 calories, Carbohydrate 13.9 g, Cholesterol 64.8 mg, Fat 22.9 g, Fiber 3.6 g, Protein 18.3 g, SaturatedFat 9.7 g, Sodium 1791.2 mg, Sugar 8.3 g
BEEF ZUCCHINI SOUP
"I make this wonderful garden-fresh soup as soon as my homegrown zucchini is plentiful," remarks Betty Claycomb from Alverton, Pennsylvania. "I often double the recipe and freeze some to enjoy later," she adds.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, cook the beef, celery, onion and green pepper over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in the tomatoes, zucchini, water, Italian seasoning, salt if desired, bouillon, sugar and pepper. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until zucchini is tender. Garnish with Parmesan cheese if desired.
Nutrition Facts : Calories 106 calories, Fat 4g fat (0 saturated fat), Cholesterol 14mg cholesterol, Sodium 628mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 10g protein. Diabetic Exchanges
SLOW COOKER ZUCCHINI SOUP
This is great as thick soup served with French bread or served over rice or noodles. Better the next day!
Provided by JENNIFER0320
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 4h45m
Yield 6
Number Of Ingredients 13
Steps:
- Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Mix celery into cooked sausage; cook and stir until celery is softened, about 10 minutes.
- Combine sausage mixture, zucchini, tomatoes, bell peppers, onion, salt, sugar, oregano, Italian seasoning, basil, and garlic powder in a slow cooker.
- Cook on Low for 4 to 6 hours. Garnish each serving with 1 tablespoon Parmesan cheese.
Nutrition Facts : Calories 389.2 calories, Carbohydrate 25.8 g, Cholesterol 49 mg, Fat 23.6 g, Fiber 6.3 g, Protein 21.8 g, SaturatedFat 8.5 g, Sodium 2218.3 mg, Sugar 13 g
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