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CHILI STEAK & PEPPERS



Chili Steak & Peppers image

Bright and loaded with flavor, this makes a delicious dish you'll be proud to serve. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

2 tablespoons chili sauce
1 tablespoon lime juice
1 teaspoon brown sugar
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon salt, divided
1 beef top sirloin steak (1-1/4 pounds)
1 medium onion, halved and sliced
1 medium green pepper, cut into strips
1 medium sweet yellow pepper, cut into strips
2 teaspoons olive oil
1 small garlic clove, minced
1/8 teaspoon pepper
1/4 cup reduced-fat sour cream
1 teaspoon prepared horseradish

Steps:

  • Combine the chili sauce, lime juice, brown sugar, pepper flakes and 1/4 teaspoon salt; brush over steak. Broil steak 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Meanwhile, in a large skillet, saute onion and green and yellow peppers in oil until tender. Add the garlic, pepper and remaining salt; cook 1 minute longer. In a small bowl, combine sour cream and horseradish. Slice steak and serve with pepper mixture and sauce.

Nutrition Facts : Calories 265 calories, Fat 9g fat (3g saturated fat), Cholesterol 62mg cholesterol, Sodium 491mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges

EASY PEPPER STEAK



Easy Pepper Steak image

We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 12

1 pound beef top round steak, cut into 1/4-inch x 2-inch strips
1 tablespoon paprika
2 tablespoons butter
1 can (10-1/2 ounces) beef broth
2 garlic cloves, minced
2 medium green peppers, cut into strips
1 cup thinly sliced onion
2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1/3 cup cold water
2 fresh tomatoes, peeled and cut into wedges
Cooked rice

Steps:

  • Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.

Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.

THE BEST PEPPER STEAK



The Best Pepper Steak image

Pepper steak is a Chinese-American stir-fry dish that coats tender sliced steak and crisp-tender bell peppers in a deeply savory and slightly sweet sauce. We used flank steak here, but it is equally delicious with skirt or flap steak. No matter the cut, make sure to slice it thinly across the grain to ensure the meat is tender in the final dish. We tested bell peppers cut into a variety of sizes and found that one-inch pieces worked best, yielding peppers cooked to the perfect doneness (not too snappy but not at all mushy).

Provided by Food Network Kitchen

Categories     main-dish

Time 3h10m

Yield 4 to 6 servings

Number Of Ingredients 17

1 1/2 pounds flank steak
4 cloves garlic
One 1 1/2-inch piece ginger
7 tablespoons low-sodium soy sauce
1/4 cup Shaoxing wine or dry sherry
1 tablespoon sugar
Freshly ground black pepper
1/3 cup beef broth
2 teaspoons toasted sesame oil
2 tablespoons canola oil
1/2 medium white onion, cut into 1-inch pieces
1 large red bell pepper (about 8 ounces), cut into 1-inch pieces
1 large green bell pepper (about 8 ounces), cut into 1-inch pieces
1 tablespoon cornstarch
Sliced scallions, for topping
Toasted sesame seeds, for topping
Steamed white rice, for serving

Steps:

  • Freeze the flank steak until the meat is slightly frozen and firm enough to thinly slice with ease, 45 minutes to 1 hour.
  • Finely grate 2 cloves of the garlic into a large bowl. Peel the ginger and cut it in half. Finely grate one of the ginger halves into the same bowl; reserve the remaining ginger. Whisk in 3 tablespoons of the soy sauce, 2 tablespoons of the Shaoxing wine, 1 1/2 teaspoons of the sugar and several large grinds of pepper to combine. Set aside.
  • Thinly slice the flank steak against the grain on a very slight bias into 1/4-inch-thick strips. Cut any extra-long pieces in half; the strips should be no longer than 3 to 4 inches. Add to the bowl with the marinade and stir to combine. Cover with plastic wrap or a lid and refrigerate for at least 1 hour and up to overnight.
  • About 30 minutes before finishing the dish, use tongs to transfer the steak to a large baking sheet lined with several layers of paper towels and arrange in a single layer. Lay additional paper towels on top to help absorb any excess marinade. Set aside to take the chill off the meat.
  • Whisk together the beef broth, sesame oil, remaining 1/4 cup soy sauce, remaining 2 tablespoons Shaoxing wine, remaining 1 1/2 teaspoons sugar and a couple large grinds of pepper in a medium bowl; set aside.
  • Finely mince the remaining 2 cloves garlic and add to a small bowl. Finely mince the remaining ginger and add to the same bowl. Set aside.
  • Heat 1 tablespoon of the canola oil in a large skillet over high heat. When the oil starts to shimmer, add a third of the steak strips in a single layer and cook until well-browned on the first side, about 1 minute. Flip and cook until browned on the second side, about 1 more minute. Transfer to a large plate. Cook the remaining steak in 2 additional batches, adding 1 1/2 teaspoons of canola oil per batch. Transfer to the plate.
  • Lower the heat to medium high. Add the onion and a splash of water to the empty skillet and cook, scraping up any browned bits and stirring constantly, for 2 minutes. Add the red and green bell peppers and cook, stirring frequently and adding another splash of water if the skillet starts to get too brown on the bottom, until the vegetables are crisp-tender, 5 to 7 minutes. Add the garlic and ginger and cook, stirring constantly, until softened, about 1 minute.
  • Return the steak to the skillet and stir to combine. Whisk the cornstarch into the sauce, then pour it into the skillet. Cook, stirring constantly, until the sauce is thick and glossy, about 2 minutes. Transfer the pepper steak to a large serving platter and top with sliced scallions and toasted sesame seeds. Serve immediately with a side of steamed rice.

PEPPER STEAK



Pepper Steak image

A classic stir-fry, pepper steak is a Chinese-American meal of beef that's cooked hot and fast, bell peppers, and a sweet-and-savory soy sauce.

Categories     30-minute meals     weeknight meals     パン     comfort food     main dish

Time 30m

Yield 4-6 servings

Number Of Ingredients 13

1/4 c. reduced-sodium soy sauce
1/2 c. reduced-sodium chicken broth
1/4 c. sherry cooking wine
2 tbsp. oyster sauce
1 tbsp. cornstarch
2 tbsp. vegetable oil, divided
1 lb. top sirloin steak
1 tsp. ground black pepper
1/2 tsp. Chinese 5-spice
2 bell peppers, cut into 1-inch pieces
3 garlic cloves, thinly sliced
Cooked white rice, to serve
Sliced green onion and sesame seeds, for garnish

Steps:

  • In a small bowl, whisk together the soy sauce, broth, cooking wine, oyster sauce, and cornstarch until smooth. Set aside.
  • Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Sprinkle the steak evenly with pepper and Chinese 5-spice. When the oil is shimmering, add the steak to skillet. Cook until browned on both sides, about 2 minutes per side. Remove the skillet from heat. Transfer the steak to a cutting board; let it rest 5 minutes. Slice the steak against the grain into 1-inch pieces.
  • Heat the same skillet over medium heat; add the remaining 1 tablespoon oil. Add the peppers to skillet; cook, stirring often, until just tender, about 3 minutes. Stir in the garlic and cook 1 minute. Whisk the soy sauce mixture once again and add it to the skillet along with the sliced steak; simmer the sauce until it thickens, 1 to 2 minutes.
  • Serve the pepper steak over cooked rice and garnish with scallions and sesame seeds, if desired.

EASY PEPPER STEAK



Easy Pepper Steak image

This delicious one-pan Pepper Steak recipe is an Asian-inspired dish that can be made at home in no time!

Provided by Holly Nilsson

Categories     Beef     Dinner     Entree     Main Course

Time 40m

Number Of Ingredients 15

1 pound top round beef (sliced into strips against the grain)
2 tablespoons canola oil ( or vegetable oil)
1 large onion (thinly sliced)
1 green bell pepper (cored and sliced)
1 red bell pepper (or orange/yellow, cored and sliced)
¾ cup water
¼ cup honey ( or brown sugar)
3 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon garlic (minced)
1 tablespoon ginger (minced)
¼ teaspoon red pepper flakes
2 tablespoons cornstarch
green onions (sliced)
sesame seeds

Steps:

  • Combine all the marinade ingredients (except cornstarch) in a medium bowl and whisk.
  • Add the beef strips to the marinade and refrigerate for at least 2 hours and up to 24 hours, stirring occasionally.
  • When ready to cook, remove beef from marinade reserving the marinade.
  • Heat a cast iron skillet or wok over medium-high heat and add oil.
  • Once the oil is hot, add the sliced onion and peppers and stir-fry for about 5 minutes, or until tender. Transfer to a plate.
  • Add beef to the skillet and distribute evenly, cook for about 1 minute unmoved, to get a nice sear on it. Stir the beef and continue cooking until browned (beef doesn't have to be cooked through), about 2-3 minutes.
  • Remove the beef from the skillet and place on a plate with the peppers.
  • Whisk the cornstarch into the reserved marinade. Pour into the skillet and whisk while brining to a boil. Let boil 2 minutes.
  • Reduce heat to medium and add the onion, peppers and steak back to the skillet.
  • Stir to combine all the ingredients and simmer 1-2 minutes or until heated through
  • Remove from heat and garnish with sliced green onion and sesame seeds if desired.

Nutrition Facts : Calories 398 kcal, Carbohydrate 31 g, Protein 33 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 88 mg, Sodium 878 mg, Fiber 1 g, Sugar 22 g, ServingSize 1 serving

SPICY PEPPER STEAK



Spicy Pepper Steak image

"Sometimes I like to marinade the steak and seasonings the night before," writes LaDonna Reed of Ponca City, Oklahoma. This surprisingly spicy pepper steak is bursting with southwestern flair.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 13

1/2 pound beef top round steak, cut into thin strips
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
1 medium green pepper, julienned
1/4 cup chopped onion
1 garlic clove, minced
1 teaspoon beef bouillon granules
3/4 cup hot water
1 can (10 ounces) diced tomatoes and green chilies
2 tablespoons cornstarch
1/4 cup cold water
Hot cooked noodles, optional

Steps:

  • Sprinkle beef with salt and pepper. In a large skillet, cook beef in oil until no longer pink; remove and keep warm. In the same skillet, saute green pepper and onion until tender. Add garlic; cook 1 minute longer., Dissolve bouillon in hot water; stir into skillet with tomatoes. Return beef to the pan; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until meat is tender., Combine cornstarch and cold water; stir into meat mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with noodles if desired.

Nutrition Facts : Calories 282 calories, Fat 11g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 1053mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 3g fiber), Protein 28g protein.

SAUCY PEPPER STEAK



Saucy Pepper Steak image

Make and share this Saucy Pepper Steak recipe from Food.com.

Provided by iewe7726

Categories     Meat

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 10

1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 small onion, cut into strips
1 lb boneless beef top sirloin steak, well-trimmed and cut into strips
2 garlic cloves, minced
1/2 teaspoon black pepper
3 tablespoons soy sauce
1/2 cup barbecue sauce
2 cups cooked rice

Steps:

  • Heat a large nonstick skillet sprayed with cooking spray on medium-high heat. Add bell peppers and onions; cook and stir 6 to 8 minute or until vegetables are crisp-tender. Transfer to large bowl; keep warm.
  • Add the meat, garlic and black pepper to same skillet; cook and stir 3 minute Add soy sauce; cook 1 minute or until meat is cooked through. Add barbecue sauce; cook until heated through.
  • Spoon the meat mixture into bowl with vegetables; toss gently. Serve over hot rice.

Nutrition Facts : Calories 892.7, Fat 38.8, SaturatedFat 15, Cholesterol 152, Sodium 2144.4, Carbohydrate 79.8, Fiber 5.2, Sugar 8.4, Protein 54.1

SPICY PEPPER STEAK



Spicy Pepper Steak image

Make and share this Spicy Pepper Steak recipe from Food.com.

Provided by Jennys.apple

Categories     Steak

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 1/2 lbs round steaks
1/3 cup soy sauce
1 clove garlic, minced
1 teaspoon paprika
1/2 teaspoon ground ginger
1/4 cup oil
1 1/2 cups green peppers or 1 1/2 cups yellow peppers, sliced
1 cup celery, finely sliced
1 cup green onion, sliced
1 tablespoon cornstarch
3/4 cup water
1 cup diced tomato
salt, to taste
pepper, to taste

Steps:

  • Cut beef across grain into thin strips.
  • In a bowl combine soy sauce, garlic, paprika, ginger, and oil.
  • Add the beef to bowl and stir to coat.
  • Cover bowl and let it stand 30 min at room temperature.
  • In the meantime, slice vegetables.
  • In a large wok or frying pan, heat 1 Tbsp oil.
  • Add the beef and cook over med/high heat until browned.
  • Remove meat.
  • Add vegetables (except tomatoes) to the pan.
  • Cook vegetables until tender crisp.
  • Return meat to the pan with the vegetables.
  • Mix cornstarch with water and add to pan.
  • Cook until thickened.
  • Add the tomatoes and heat through.
  • Add salt and pepper to taste.
  • Serve over cooked rice or noodles.

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