Best Sassy Chicken Wraps Wcilantro Pesto Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SASSY CHICKEN WRAPS W/CILANTRO PESTO



Sassy Chicken Wraps W/Cilantro Pesto image

My biggest challenge with these wraps is not eating all the cilantro pesto with chips before I can get them rolled up. Perhaps you will be more disciplined. If not, make a double batch of the pesto so you can snack without consequences. These a great healthy lunch, and are also pretty cut into slices and served as an appetizer.

Provided by Babs7

Categories     Lunch/Snacks

Time 40m

Yield 6-10 wraps

Number Of Ingredients 20

2 cups fresh cilantro leaves
1/4 cup pine nuts
3 tablespoons Cotija cheese (Feta or grated Parmesan will substitute)
1/2 teaspoon ground cumin
3 garlic cloves, minced
1 tablespoon lime juice
1/2 teaspoon salt
1/4 cup olive oil (more if desired)
1/4 cup sun-dried tomato
1/2 cup tomato sauce
1/4 teaspoon cayenne pepper
1 garlic clove
1/2 teaspoon salt
2 tablespoons vinegar
1 tablespoon brown sugar
1 tablespoon olive oil
8 -10 whole wheat tortillas
1 red bell pepper
1 zucchini
1 lb cooked chicken breast, sliced

Steps:

  • Place the sun-dried tomatoes in a bowl and pour boiling water over them to cover.
  • Set them aside to steep.
  • Make the cilantro pesto: place cilantro leaves, pine nuts, Cojita cheese, cumin, garlic, lime juice,& salt into a food processor, and pulse until mixture is a paste-like consistency.
  • Scrape down the sides of the processor bowl, and with the processor on, add the olive oil in a continuous stream.
  • After 1/4 c., check the consistency of the pesto. If it is spreadable, but not watery, stop. If it is still too chunky to spread, add a little more oil. But you do not want a runny consistency.
  • Place pesto in a bowl, set aside.
  • For the Sassy Tomato Vinagrette: Drain the tomatoes and dice (or cut into small pieces with kitchen shears).
  • Peel the garlic clove, and using the back of a knife, crush it with the salt until the mixture makes a paste.
  • Put tomatoes, garlic paste, tomato sauce, cayenne pepper, vinegar& brown sugar into the food processor and whirl until well-combined.
  • Drizzle in the olive oil while the food processor is running.
  • Set aside.
  • Core and seed the red pepper, and slice it and the zucchini into strips.
  • To make the wraps: Spread a layer of cilantro pesto (about 1 1/2 tablespoons per wrap) onto the each tortilla-- stopping about 1/2-inch from the edge.
  • Next, put down a slice of the chicken, and spread the top of the chicken with the Sassy Tomato Vinagrette.
  • Add a layer of zucchini & pepper slices.
  • Roll up into wraps.

Nutrition Facts : Calories 534.5, Fat 26.6, SaturatedFat 4.8, Cholesterol 67.8, Sodium 1260.3, Carbohydrate 42.7, Fiber 1.8, Sugar 6.1, Protein 31.6

CHICKEN PESTO WRAPS



Chicken Pesto Wraps image

"This makes a really quick meal for us," writes Gary Phile from Ravenna, Ohio. "It's so easy-and the cleanup is just as easy if you line the cookie sheet with foil. My wife likes to add a dollop of sour cream in hers and I sometimes use tomato basil pesto sauce."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1/2 pound ground chicken
1 tablespoon canola oil
1/4 cup sun-dried tomato pesto
4 flour tortillas (8 inches), warmed
1/2 cup shredded part-skim mozzarella cheese
8 grape tomatoes, cut in half
4 slices red onion, separated into rings
1 cup shredded lettuce

Steps:

  • In a large skillet, cook chicken in oil over medium heat for 5-6 minutes or until no longer pink; drain. , Spread pesto over each tortilla; spoon chicken down the center. Layer with cheese, tomatoes, onion and lettuce; roll up.

Nutrition Facts : Calories 323 calories, Fat 15g fat (4g saturated fat), Cholesterol 46mg cholesterol, Sodium 512mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.

PAT'S CREAMY BASIL PESTO WRAPS



Pat's Creamy Basil Pesto Wraps image

My friend's father made these especially for me at a neighborhood BBQ. It can be adapted for meat eaters if necessary.

Provided by Hadice

Categories     Lunch/Snacks

Time 5m

Yield 1 Wrap

Number Of Ingredients 9

1 large tortilla
2 tablespoons basil pesto
3 tablespoons fat free cream cheese
3 slices tomatoes
6 slices cucumbers
1/4 cup alfalfa sprout
2 tablespoons shredded cheddar cheese
2 tablespoons shredded carrots
4 slices deli turkey (optional)

Steps:

  • Warm tortilla in the microwave for 20 seconds.
  • Spread pesto and cream cheese onto tortilla.
  • Sprinkle over vegetables (thinly sliced).
  • Roll up wrap tight, secure with tooth picks.
  • Cut into slices and serve as hor's derves or eat it all by yourself!
  • Note: Easy to adapt to your own liking.
  • Be creative and enjoy!

CILANTRO PESTO



Cilantro Pesto image

This is a wonderful twist on pesto. Sometimes the basil version gets old and you want to impress everyone at the dinner table or potluck with a tasty new version.

Provided by DragonShoes

Categories     Vegetable

Time 10m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 6

1 cup packed fresh cilantro leaves
1/2 cup almonds
3 large garlic cloves
1/4 cup grated parmesan cheese
1/4 cup olive oil
1/2 teaspoon salt

Steps:

  • Combine the cilantro, garlic and almonds in a blender or food processor and puree until smooth. Add the parmesan, oil and salt and puree to a smooth paste. Stir into hot pasta and serve.

Nutrition Facts : Calories 253.9, Fat 24.3, SaturatedFat 3.6, Cholesterol 5.5, Sodium 447.3, Carbohydrate 5, Fiber 2, Sugar 1, Protein 6.3

CILANTRO PESTO



Cilantro Pesto image

A great way to use up fresh cilantro. Nice bright pesto, perfect for the summer. It is great mixed with pasta and chopped tomatoes.

Provided by Veggie Girl.

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

1 bunch cilantro (about 2 packed cups)
2 tablespoons lime juice
2 tablespoons olive oil
2 tablespoons parmesan cheese
2 tablespoons toasted almonds
2 garlic cloves
salt and pepper

Steps:

  • Put everything into food processor. Blend until well incorporated.

CILANTRO-LIME CHICKEN WRAPS



Cilantro-Lime Chicken Wraps image

This recipe was slightly tweaked from an idea a vegetarian friend gave me since my significant other doesn't eat anything with tofu or that starts with "soy." If you don't do meat, this is amazing with firm tofu, lightly grilled. We had these with a side of tortilla chips and salsa, they are very filling!

Provided by Alicia .

Categories     Sandwiches

Time 35m

Number Of Ingredients 14

3 boneless, skinless chicken breast, cut in 1 1/2 inch strips
2 Tbsp cilantro, chopped (divided)
3 Tbsp lime juice
1 Tbsp extra virgin olive oil
1/4 tsp cumin
1 clove garlic, minced
1 large bell pepper (any color), cut in long strips
1/2 medium onion, slivered in long strips
1 can(s) sweet corn, drained
1 can(s) black beans, drained and rinsed
1 large tomato, diced fine
pinch salt and pepper, to taste
3/4 c queso fresco
large flour tortillas or wraps (we like sun dried tomato for this)

Steps:

  • 1. Rinse the chicken and set aside in a bowl. Pour over lime juice, 1 Tbsp cilantro, salt & pepper and olive oil and thoroughly coat chicken. Let rest while you prepare remaining ingredients and heat pan.
  • 2. Place in a hot skillet or cast iron grill pan with a dash of olive oil. Cook thoroughly. In a separate skillet, saute onion and bell pepper until they start to become soft. Add cumin, garlic, corn, black beans and chicken. Saute a few minutes until veggies are cooked.
  • 3. Spoon into the center of each tortilla/wrap. Top with diced tomatoes, a sprinkle of queso fresco and cilantro. Roll into wraps and serve! **Note: These are really good the next day as a cold wrap**

Related Topics