AIR FRYER SALMON NUGGETS
Crispy on the outside, moist and tender on the inside, these salmon nuggets are finished off with a sweet chipotle-maple drizzle. These make a great appetizer and are also tasty served over greens. Try and find center-cut salmon filets that are at least 1-inch thick. I usually buy extra salmon, and trim off the thinner outer edges, saving for another use. I like to use a Misto® sprayer with my own oil, but feel free to use regular cooking spray.
Provided by France C
Categories Appetizers and Snacks Seafood
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Combine maple syrup, chipotle powder, and salt in saucepan and bring to a simmer over medium heat. Reduce heat to low to keep warm.
- Place croutons in the bowl of a mini food processor; pulse until crushed into fine crumbs. Transfer to a shallow bowl. Whisk egg in a separate bowl.
- Preheat the air fryer to 390 degrees F (200 degrees C).
- Sprinkle salmon lightly with sea salt. Lightly dip salmon into egg mixture, letting excess drip off. Coat salmon in crouton breading and shake off extra. Set on a plate and mist lightly with cooking spray.
- Spray basket of the air fryer with cooking spray. Place salmon nuggets inside, working in batches to avoid overcrowding, if necessary.
- Cook in the preheated air fryer for 3 minutes. Gently turn salmon pieces, spray lightly with oil, and cook until salmon is cooked throughout, 3 to 4 more minutes. Place on a serving platter and drizzle with warm chipotle-maple syrup. Serve immediately.
Nutrition Facts : Calories 364.4 calories, Carbohydrate 27.2 g, Cholesterol 114.5 mg, Fat 16.4 g, Fiber 0.8 g, Protein 25.8 g, SaturatedFat 3.7 g, Sodium 352.5 mg, Sugar 16.4 g
BAKED BOURBON AND BROWN SUGAR SALMON NUGGETS
Expensive restaurant dish that's best enjoyed in the comfort (and budget) of your own home. This recipe is a great base to enjoy as-is or play with to suit your creative tastes. This dish packs a flavor punch, so use milder side dishes like a rice pilaf and your favorite green beans to cool down the taste buds between bites and avoid sensation overload. It doesn't have to be expensive, but it does taste expensive! Have fun with it and share your variations in the reviews section to help inspire others.
Provided by Deborah McCarthy
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h5m
Yield 6
Number Of Ingredients 10
Steps:
- Place peanuts in a large resealable bag and pound into fine crumbs with a rolling pin, meat mallet, or flat side of a can. Add pepper; mix well.
- Melt butter in a nonstick saucepan over medium heat. Add brown sugar, bourbon, soy sauce, garlic, and onion powder. Bring to a boil; cook until sauce thickens and has a syrupy consistency, 20 to 30 minutes. Remove from heat and let cool until it is still hot to the touch but not scalding, about 5 minutes.
- Cut thinner parts of salmon fillets into strips and place in a small bowl. Coat with a little bit of the sauce. Cut thicker parts of salmon fillets into 1-inch cubes and place in the saucepan; stir to coat with sauce. Let sit until flavors combine, about 10 minutes.
- Preheat oven to 450 degrees F (230 degrees C). Grease a large glass baking dish with cooking spray.
- Place strips of salmon on one side of the baking dish and cubes on the other, making sure all pieces are coated with sauce but not overlapping. Sprinkle peanut and black pepper mixture evenly on top.
- Bake in the preheated oven until strips flake easily with a fork, 5 to 6 minutes. Remove from the dish and continue baking until cubes flake easily with a fork, about 5 minutes more.
Nutrition Facts : Calories 669.6 calories, Carbohydrate 51.7 g, Cholesterol 81 mg, Fat 27.7 g, Fiber 4.2 g, Protein 38.7 g, SaturatedFat 10.6 g, Sodium 1130.4 mg, Sugar 41.6 g
SALMON NUGGETS
This recipe is adapted from one on the Canadian Fishing Company web site. My family likes it better than any of the other salmon loaf or patty recipes I have tried.
Provided by Judy from Hawaii
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Flake salmon in a mixing bowl.
- Add all other ingredients except butter& lemon.
- Shape into 1" balls, then flatten slightly.
- Heat butter or margarine in a non stick frying pan& swirl to cover bottom of pan.
- Add nuggets and cook over medium high heat, cooking about 1 1/2 minutes on each side or until lightly browned.
SALMON NUGGETS WITH SWEET POTATO CHIPS
Cut fish into chunky nuggets, coat in a crispy cornflake crumb and be sure to win over your crowd
Provided by Cassie Best
Categories Main course
Time 50m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. On a large baking tray, toss the sweet potato chips in the oil, add seasoning. Spread them out and bake for 25 mins.
- While the chips cook, prepare the nuggets. Put the cornflakes in a plastic sandwich bag and bash gently with a rolling pin until finely crushed, then tip into a bowl. Beat the egg in another bowl.
- Cut the salmon fillet into chunky nuggets and season. Mix the paprika into the cornflour and sieve over the fish. Toss to coat on all sides. Dip the floured nuggets into the egg, then the crushed cornflakes, pushing them on firmly to help them stick.
- Remove the chips from the oven. Push the chips to the edges of the tray, flipping them over as you do, and place the nuggets in the centre. Cook for 8 mins or until the nuggets are cooked through. Serve with peas and your favourite sauce for dipping.
Nutrition Facts : Calories 496 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 1 milligram of sodium
EASY SALMON NUGGETS
These easy salmon nuggets are perfect for all the family to make and are delicious, especially for a summers day!
Provided by Eazzo
Time 35m
Yield Serves 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 200C/180C fan/gas 6. Grease 1 large baking tray with the oil and leave aside.
- Get 3 shallow bowls and pour the beaten egg into one. Also add the parsely to the breadcrumbs and stir until fully mixed. Put the flower into another and the beaten egg into the last one.
- Cut the fish into small chunks, that are about 3cm by 4cm. to do this, put your knife diagonally into the fish, pulling off the skin if there is any. Get one piece of fish. Using your hands, put the fish into the flour. Roll around several time until it is fully covered. Next, take the fish out and put it in the egg, once again covering fully. Take it out and put it in the breadcrumbs and cover. Put your fish onto the greased tray and do this with all your fish chunks.
- Put your fish into the oven and cook for about 15-20 minuets or until golden brown. Then, they are ready to serve!
SALMON, SWEET POTATO AND BROCCOLI "NUGGETS"
Small - veggie packed fish cakes with a twist. A perfect meal, snack or lunch for a family with children. Yummy and super delicious! Nuggets can be formed the day before and fried the next day.
Provided by Betty Bramanis @RecipesandSmallTalk
Categories Fish
Number Of Ingredients 8
Steps:
- Boil and mash the sweet potatoes. Well steam the broccoli until well cooked - mash the two together in a large bowl. Add the other ingredients, mix well with your hands.
- Form the mixture into walnut sized balls and press to create a pattie.
- Heat the oil in a non stick pan. Fry the patties for 3 minutes each side over a medium-high heat.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #easy #salmon #fish #stove-top #dietary #inexpensive #saltwater-fish #equipment
You'll also love