Best Salade Niçoise Or Salad From Nice France Recipes

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SALADE NIçOISE RECIPE



Salade Niçoise Recipe image

The salad nicoise, a lovely summer salad from the city of Nice on the French Riviera.

Provided by Nassie

Categories     Appetizers and Starters

Time 25m

Number Of Ingredients 22

4 round medium-sized tomatoes
5 eggs
1/2 cup of sliced black olives
1 can of fava beans
3 chopped spring onions
2 cans of tuna (or anchovies)
400g of mesclun salad "spring mix"
1 clove of chopped garlic
6-7 chopped basil leaves
4-5 tablespoons of olive oil
2 tablespoons of red vinegar
pinch of salt and pepper
1 thinly-sliced bell pepper
1 chopped cucumber (if not including fava beans)
1/4 cup of lemon juice (if not including red vinegar)
sweet corn
small red onions (if not added spring onions)
chopped radishes
1 cup boiled green beans
3 boiled medium-sized potatoes (chopped)
2-3 tablespoons of mayonnaise
1 teaspoon of mustard

Steps:

  • To make the vinaigrette, whisk together the olive oil, vinegar (or lemon juice), basil, and garlic in a bowl. Add salt and pepper, and any optional ingredients such as mustard or mayonnaise.
  • Boil the eggs for 8 minutes, then let cool in a bowl of cold water. Remove egg shells and chop into quarters.
  • Rinse the mesclun lettuce and arrange in a large serving bowl.
  • Chop the tomatoes into quarters and toss into the serving bowl, along with the eggs.
  • Shred the tuna (or anchovies) into small pieces and add in the bowl.
  • Drain and rinse the canned fava beans and put in a pot of boiling water. Bring to a simmer and cook for approx 5-8min until soft.
  • Add the rest of the ingredients into the serving bowl and toss the salad.
  • Let salad rest for 20 minutes before serving.

Nutrition Facts : Calories 625 calories, Carbohydrate 52 grams carbohydrates, Cholesterol 257 milligrams cholesterol, Fat 35 grams fat, Fiber 11 grams fiber, Protein 31 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 457 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 26 grams unsaturated fat

SALADE NIçOISE



Salade Niçoise image

This classic French salad, with its vibrant composition of fresh and cooked vegetables, unctuous oil-cured tuna, anchovies, and soft-boiled eggs, is filling enough to be a meal. Chef Boulud offers two options for dressing: a simple garnish of lemon and oil, or his grandmother's cherished vinaigrette recipe.

Provided by Daniel Boulud

Categories     main-dish

Time 45m

Yield 8 servings

Number Of Ingredients 29

10 fingerling potatoes
1 sprig thyme
1 bay leaf
Sea salt
8 ounces haricots verts, ends trimmed, thin green beans; also called French beans
3 large eggs
Ice
1 bunch scallions
8 French breakfast radishes, or Cherry Belle radishes
1 head Boston lettuce
1 head baby gem lettuce
1 bunch cocktail tomatoes, on the vine
1 pound canned Mediterranean tuna, packed in oil, preferably Tonnino or La Pescadora brands
1 bunch purple or sweet basil
1 bunch chervil
1/2 cup black niçoise olives
3 cups arugula leaves, loosely packed
1 8-oz can Spanish anchovies, preferably Don Bocarte brand
1 lemon
extra-virgin olive oil
Sea salt
Freshly ground white pepper
3 cloves garlic, sliced
Sea salt
2 tablespoons Dijon mustard
1/4 cup red wine vinegar
13 grinds Freshly ground white pepper
1 cup extra-virgin olive oil
Water, as needed to thin

Steps:

  • Potatoes: Fill a small saucepan with water. Add potatoes, thyme sprig, bay leaf, and a pinch of salt. Bring to a boil, reduce to a simmer, and cook until tender, about 15 minutes. Haricots vert: Fill a large saucepan with water and bring to a boil. When boiling, add a big pinch of salt, followed by haricots verts. Cook until tender with a slight snap, 4-9 minutes depending on size. Eggs: Fill a small saucepan with water and bring to a boil. When boiling, use a spoon to gently ease eggs into the water. Cook exactly 7½ minutes. Meanwhile, prepare two ice baths: Fill two large bowls with water and plenty of ice.
  • Scallions: Trim away the very end of the root while keeping scallion intact; remove the thick outer layer. Cut away the dark green top, leaving a 3-inch length of white and light-green scallion. Make several 1-inch vertical cuts down the top to create a scallion "brush." Repeat with all the scallions and place them in an ice bath to preserve freshness. Radishes: Slice each radish lengthwise into thin slices. Set aside.
  • When beans are mostly tender with a touch of firmness, use a strainer to transfer them to an ice bath to stop the cooking. Remove eggs and place them into the same ice bath. Check potatoes for doneness by piercing one with a knife; there should be no resistance. Remove potatoes and set aside; discard thyme and bay leaf. Peel eggs, slice in half lengthwise, and set aside.
  • Assembly: On a serving platter, layer the Boston lettuce, followed by the baby gem. Slice potatoes in half lengthwise and distribute evenly, followed by haricots verts, scallions, whole tomatoes, radish, large chunks of tuna, and eggs. Garnish with leaves of basil and chervil.
  • Pit olives (optional): Place olives on a flat surface. Press the bottom of a small bowl on the olives to loosen their pits; remove and discard the pits. Scatter the pitted olives over the salad. Next, tuck small bunches of arugula within the lettuce. Finally, finish assembling the salad by laying about 10 anchovies evenly across the top.
  • Chef Boulud offers two options for dressing the salad. Lemon & Oil Dressing: Zest lemon evenly over the salad, then sprinkle with lemon juice. Drizzle with olive oil, and finish with pepper and salt. (Note: Use salt with moderation, since the tuna and anchovies are already salted.) Grand-Mère's Vinaigrette: In a bowl, add the sliced garlic and a pinch of salt. Use a fork to mash the garlic into a coarse paste. Add mustard, vinegar, and pepper; stir to combine. Add olive oil in a slow stream, whisking constantly with the fork to emulsify. Add a teaspoon of water at a time, whisking between additions, to thin vinaigrette as desired. Place vinaigrette into a serving dish and serve alongside the salad.

SALAD NICOISE



Salad Nicoise image

This French-inspired salad makes a delightful summer dish. You can dress it up with other garden vegetables like corn, blanched broccoli, cauliflower and asparagus!

Provided by Bob Cody

Categories     Salad     Seafood Salad Recipes

Time 2h45m

Yield 4

Number Of Ingredients 12

½ pound new potatoes, quartered
¼ cup chopped fresh parsley
¼ cup pitted nicoise olives
½ onion, thinly sliced
1 (5 ounce) can tuna
⅓ pound fresh green beans - rinsed, trimmed and blanched
½ pound mixed salad greens
1 cup lemon vinaigrette
3 hard-cooked eggs, quartered
3 roma (plum) tomatoes, thinly sliced
1 tablespoon capers
4 anchovy filets

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes, and cook until tender but still firm, about 15 minutes. Drain and cool.
  • In a large bowl, combine the potatoes, parsley, olives, onion, tuna and green beans. Refrigerate for 2 to 4 hours.
  • In large bowl, toss greens with vinaigrette and top with chilled potato mixture. Garnish with eggs, tomatoes, capers and anchovies.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 34.7 g, Cholesterol 171.8 mg, Fat 8.7 g, Fiber 4.4 g, Protein 17.5 g, SaturatedFat 1.9 g, Sodium 1305.9 mg, Sugar 17.2 g

SALADE NIçOISE OR "SALAD FROM NICE" (FRANCE)



Salade Niçoise or

A delicious tuna salad from the South of France. It's highlights are fresh local ingredients, such as tomatoes, anchovies and black olives. Great served with fresh french bread on the side or as a filling for a crusty baguette. This is a fine basic recipe but feel free to spice it up with some fresh herbs as well.

Provided by Tinkerbell

Categories     Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb new potato
2 eggs, hard cooked
4 ounces French style green beans
6 tomatoes, cut into quarters
2 ounces anchovies, drained and sliced in half lengthwise
1 head lettuce, leaves washed and patted dry
3 tablespoons olive oil
3 teaspoons white wine vinegar (plain white or apple cider vinegars can be used)
1/2 teaspoon French mustard
salt, to taste
pepper, to taste
14 ounces tuna fish, drained
2 ounces pitted black olives

Steps:

  • Scrub the potatoes and cook them in a pot of boiling water for 15 minutes or until tender. Drain and let cool.
  • Trim the ends off the beans. Cook them in boiling water for 5 minutes then rinse with cold water.
  • Slice the potatoes.
  • Arrange lettuce leaves on the bottom of a large salad bowl.
  • Put the potatoes on top of the lettuce.
  • Sprinkle the tuna on top of the potatoes & lettuce.
  • Sprinkle on the beans, tomatoes and anchovies.
  • In a jar with a tight-fitting lid: Put olive oil, vinegar, mustard, salt & pepper. Shake well to combine.
  • Drizzle over salad.
  • Slice the hard-cooked eggs into quarters & arrange them and the olives on top of the salad.
  • Serve & enjoy!

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