Best Russian Mango Shake Recipes

PERFECT MANGO SMOOTHIE

Perfect Mango Smoothie image

Here's how to make the best mango smoothie: it's got the perfect sweet flavor and creamy texture! We dare you not to take another sip.

Provided by Sonja Overhiser

Categories Drink

Time 5m

Number Of Ingredients 6

Ingredients

3 cups frozen mango (or fresh)
1/2 banana (room temperature, broken into chunks)
1/2 cup water
1/2 cup milk (or non-dairy milk like oat milk or almond milk)*
5 ice cubes
1 tablespoon fresh squeezed lemon juice

Steps:

Add all ingredients to a blender, adding the liquids first, except for 2 cups frozen mango. Blend until smooth.
Add the 2 cups frozen mango and blend again until smooth, adding a splash of additional water or milk to get it to blend if necessary.

Nutrition Facts : Calories 197 calories, Sugar 40.7 g, Sodium 28.6 mg, Fat 1.1 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 47.4 g, Fiber 4.7 g, Protein 4.4 g, Cholesterol 1.2 mg

BATIDO DE MANGO (CUBAN MANGO SHAKE)

Batido de Mango (Cuban Mango Shake) image

This Batido de Mango (Cuban Mango Shake) is made with just 5 ingredients - frozen mango, banana, coconut milk, sweetened condensed milk, and shredded coconut flakes. Easy to make, creamy, and tastes like a tropical paradise!

Provided by Jamie Silva

Categories Breakfast Drinks

Time 10m

Number Of Ingredients 5

Ingredients

2 cups coconut milk ((full-fat or lite))
3 tablespoons sweetened condensed milk (or more to taste)
2 cups frozen mango (cubed)
1 medium banana
1 tablespoon shredded coconut flakes (plus more for garnish)

Steps:

Into a high-speed blender, add the coconut milk, sweetened condensed milk, frozen mango, banana, and shredded coconut flakes.
Blend until smooth and creamy. If you're looking for a thinner consistency, add 1/2 cup of water and blend again until desired consistency.
Serve the batido and top with more shredded coconut flakes. Enjoy!

Nutrition Facts : ServingSize 1 shake, Calories 308 kcal, Carbohydrate 50 g, Protein 4 g, Fat 11 g, SaturatedFat 9 g, Cholesterol 13 mg, Sodium 139 mg, Fiber 3 g, Sugar 39 g, UnsaturatedFat 2 g

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #beverages #eggs-dairy #fruit #easy #european #kid-friendly #russian #dietary #shakes #tropical-fruit #mango #3-steps-or-less