Best Runzascabbage Pockets Recipes

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HOMEMADE RUNZAS



Homemade Runzas image

Make Nebraska's famous Runza Sandwich at home! A bread dough pocket, filled with cabbage, onion, and seasoned ground beef, baked until golden brown. This recipe makes one dozen sandwiches but is easily cut in half. OR you can make them and freeze them!

Provided by Michaela Kenkel

Categories     Sandwiches

Time 4h

Number Of Ingredients 6

1 1/2 pounds of lean ground beef
1 small head of cabbage, shredded (about 4 cups)
1 small onion, diced (about 1/2 cup)
24 Frozen Bread Dough Dinner Rolls
salt and pepper
melted butter

Steps:

  • Place frozen dinner roll dough on a sheet pan and rise according to package instructions. It will use 2 rolls for each sandwich.
  • While dough rises, begin browning your ground beef and onion in a large skillet. When the meat is about halfway done, add in the shredded cabbage and cover with a lid. Cook until meat and cabbage are done. Drain off any excess grease or liquid. Set aside.
  • When rolls have risen completely, lightly flour your surface. Remove two rolls and form a ball. Roll the ball out into a rectangle approximately 5"x7".
  • Place approximately 1/3 cup of the filling in the center of the dough and spread out from top to bottom.
  • Fold the bottom up and the top of the dough down and press to seal. Fold the left side over, pinching to seal. Then do the right side, gently stretching to cover the left. Pinch closed.
  • Place each sandwich on a greased cookie sheet, seam side down.
  • Let rise again for another 30-45 minutes.
  • Preheat oven to 375 degrees F.
  • Brush the tops with melted butter.
  • Bake in a preheated oven for 30 minutes, or until bread dough is golden brown.
  • Serve hot.

Nutrition Facts : Calories 530 calories, Carbohydrate 67g grams carbohydrates, Cholesterol 40g milligrams cholesterol, Fat 20 g grams fat, Fiber 4g grams fiber, Protein 20g grams protein, SaturatedFat 6g grams saturated fat, ServingSize 1 sandwich, Sodium 1370g milligrams sodium, Sugar 10g grams sugar, TransFat 3g grams trans fat, UnsaturatedFat 0 grams unsaturated fat

HOW TO MAKE CABBAGE BUNS (AKA BIEROCKS OR RUNZAS)



How to Make Cabbage Buns (aka Bierocks or Runzas) image

Provided by Jill Winger

Number Of Ingredients 17

For the Filling:
4 cups finely shredded green cabbage
1/2 pound ground beef (or venison or antelope or ??)
1/2 cup finely chopped onion
1/2 cup finely chopped green bell pepper
1/2 cup finely chopped red bell pepper
4 cloves minced garlic
sea salt & pepper to taste (I use this salt)
3-4 Tablespoons coconut oil, bacon grease, or tallow
For the Dough:
4 1/3 cups flour (you can use whole wheat, unbleached all-purpose, or a mixture of the two-but the more whole wheat flour you use, the drier the finished product will be)
2 1/4 t. dry active yeast
1 cup milk or whey
1/4 cup sucanat (like this) (or granulated sweetener of choice)
1/3 cup butter or coconut oil
1 teaspoon sea salt
2 eggs

Steps:

  • To make the filling: Brown the ground beef and onions in a large skillet
  • Add in the additional oil, peppers and garlic and sauté until tender
  • Add cabbage and allow to soften and turn golden brown
  • Season to taste with salt and pepper, then set the filling aside to cool- you can even prepare it ahead of time and refrigerate until dough is ready
  • To make dough: In mixing bowl, combine the yeast and 2 cups flour
  • In medium saucepan, heat milk, sucanat, butter, and salt to about 110-115 degrees until butter is just melted (too hot will kill yeast)
  • Add warm liquid mixture to flour and yeast, add eggs
  • Beat on low speed 30 seconds, beat on high 3 minutes
  • Stir in rest of flour and knead 6-8 minutes until smooth and elastic
  • Allow dough to rise for an hour in a warm place
  • Punch down and roll out on a clean counter top to create a rectangle shape that's about 1/4 inch thick
  • Cut dough into 4″x4″ squares
  • Add large spoonful of filling to each square (I flatten the individual squares a bit more before adding filling)
  • Bring up the four corners of wrapper and pinch together
  • Place balls seam-side down on a baking stone or tray and allow to rise 30 minutes
  • Bake at 375 F degrees 30 minutes or until golden brown
  • Serve warm with a generous dollop of sour cream on the side

HEARTY BEEF & CABBAGE POCKETS



Hearty Beef & Cabbage Pockets image

I found a similar recipe many years ago and experimented with my own version until I had it just right. If you can't find the frozen rolls, you can use a homemade dough. -Elaine Clark, Wellington, Kansas

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 2 dozen.

Number Of Ingredients 13

24 frozen Texas-size whole wheat dinner rolls (3 pounds total), thawed
1-1/2 pounds lean ground beef (90% lean)
1/2 pound reduced-fat bulk pork sausage
1 large onion, chopped
1 pound carrots, grated
2 cans (4 ounces each) chopped green chiles
2 tablespoons prepared mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1 small head cabbage, shredded
2 large egg whites
2 teaspoons water
Caraway seeds

Steps:

  • Let dough stand at room temperature 30-40 minutes or until softened. In a Dutch oven, cook beef, sausage and onion over medium heat 12-15 minutes or until meat is no longer pink, breaking meat into crumbles; drain. Stir in carrots, chiles, mustard, salt and pepper. Add cabbage in batches; cook and stir until tender., On a lightly floured surface, press or roll each dinner roll into a 5-in. circle. Top with a heaping 1/3 cup filling; bring edges of dough up over filling and pinch to seal., Place on baking sheets coated with cooking spray, seam side down. Cover with kitchen towels; let rise in a warm place until almost doubled, about 45 minutes. Preheat oven to 350°., Whisk egg whites and water; brush over tops. Sprinkle with caraway seeds. Bake 15-20 minutes or until golden brown. Freeze option: Freeze baked and cooled pockets in an airtight container. To use, reheat pockets on a baking sheet coated with cooking spray in a preheated 350° oven 30-35 minutes or until heated through; cover loosely with foil if needed to prevent overbrowning.

Nutrition Facts : Calories 239 calories, Fat 7g fat (2g saturated fat), Cholesterol 24mg cholesterol, Sodium 379mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges

RUNZAS



Runzas image

A white roll stuffed with cabbage, beef and onions.

Provided by klinnea

Categories     Appetizers and Snacks     Pastries

Time 1h50m

Yield 16

Number Of Ingredients 12

4 cups ground beef
1 onion, chopped
4 cups shredded cabbage
1 teaspoon salt, or to taste
2 cups warm water (100 to 110 degrees F/40 to 45 degrees C)
⅓ cup butter, melted
⅔ cup instant dry milk powder
¼ cup white sugar
1 ½ teaspoons salt
1 teaspoon active dry yeast
1 egg, beaten
4 cups all-purpose flour

Steps:

  • Heat a large skillet over medium-high heat; cook and stir ground beef and onion until beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in cabbage and season with 1 teaspoon salt. Continue to cook and stir until cabbage is tender, about 20 more minutes. Set mixture aside to cool.
  • Mix warm water and butter in a large bowl. Combine dry milk powder, sugar, 1 1/2 teaspoons salt, and yeast in another bowl; stir into butter mixture. Add egg and gradually stir in flour, 1/2 cup at a time, until dough is smooth.
  • Roll dough out to 1/4-inch thick on a lightly floured surface; cut into 4-inch squares. Scoop beef mixture into each dough square. Bring corners of a dough square together at the top and pinch corners together to seal. Place on a baking sheet, seam side down. Repeat with remaining beef mixture and dough. Cover rolls with a damp cloth and allow to rise for 20 minutes.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Bake in preheated oven until golden brown, about 20 minutes.

Nutrition Facts : Calories 243.3 calories, Carbohydrate 31.3 g, Cholesterol 41 mg, Fat 8 g, Fiber 1.5 g, Protein 10.9 g, SaturatedFat 4 g, Sodium 444 mg, Sugar 6.7 g

EASY RUNZA CASSEROLE



Easy Runza Casserole image

This is an easy, cheesy casserole version of the great-tasting runza.

Provided by ROSEBUDY23

Categories     Main Dish Recipes     Casserole Recipes

Time 50m

Yield 10

Number Of Ingredients 11

2 tablespoons butter
1 pound lean ground beef
½ cup chopped onion
1 teaspoon salt
¼ teaspoon ground black pepper
⅛ teaspoon garlic powder
2 cups chopped cabbage
1 (10 ounce) can low-sodium cream of mushroom soup
2 (8 ounce) packages refrigerated crescent rolls
1 cup shredded Cheddar cheese
1 cup shredded mozzarella cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Melt butter in a deep skillet over medium heat. Cook and stir ground beef until browned, about 5 minutes. Add onion, salt, pepper, and garlic powder; cook until onion softens, 3 to 5 minutes. Add cabbage and cook until tender, about 5 minutes. Stir mushroom soup into the skillet.
  • Open crescent roll packages and unroll dough. Press 8 pieces into the bottom of a 9x13-inch baking dish. Pour beef mixture on top. Cover with mozzarella and Cheddar cheeses. Place remaining 8 pieces of dough on top.
  • Bake in the preheated oven until top is golden brown and filling is bubbling, 20 to 30 minutes.

Nutrition Facts : Calories 381.7 calories, Carbohydrate 21 g, Cholesterol 56.8 mg, Fat 24.3 g, Fiber 0.6 g, Protein 17.9 g, SaturatedFat 9.9 g, Sodium 775.7 mg, Sugar 4.6 g

EASY CABBAGE POCKETS



Easy Cabbage Pockets image

I grew up in a town that was filled with Wolgadeutsche, or Germans from Russia. Family members and friends of the family made these cabbage pockets, sometimes called Krautbrot or Bierocks. This is a perfect food for lunches, as it is self contained and freezes well. I have changed it slightly to make it easier to make and enjoy. I love mine served hot, with ketchup for dipping!

Provided by Niki Frick

Categories     Main Dish Recipes     Savory Pie Recipes     Beef Pie Recipes

Time 1h

Yield 24

Number Of Ingredients 6

cooking spray
1 pound ground beef
1 large onion, chopped
1 head cabbage, shredded
salt and ground black pepper to taste
1 (2 pound) package frozen dinner rolls, thawed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray muffin cups with cooking spray.
  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir onion into ground beef and saute until translucent, about 5 minutes. Add cabbage and reduce heat to low; cook and stir until cabbage has wilted slightly, about 5 minutes more. Pour mixture into colander to strain excess liquid and cool slightly.
  • Spray a work surface with cooking spray. Flatten rolls into disc shape with a rolling pin; spoon 1 to 2 tablespoons of beef and cabbage filling onto each disc. Fold discs in half around filling, pressing edges together to seal. Gently place in muffin cups, spray tops with cooking spray, and poke with toothpick to allow venting.
  • Cook cabbage pockets in preheated oven until dough is browned, 25 to 45 minutes.

Nutrition Facts : Calories 170.4 calories, Carbohydrate 22.9 g, Cholesterol 13.1 mg, Fat 5.4 g, Fiber 2.1 g, Protein 7.9 g, SaturatedFat 1.7 g, Sodium 226.6 mg, Sugar 3.9 g

RUNZAS/CABBAGE POCKETS



Runzas/Cabbage Pockets image

Wonderful recipe that I make all the time. One of those old family recipes. This one is courtesy of "What's for Supper?" cookbook. I use my noodle maker/press to roll out the dough so it cooks evenly.

Provided by Alyssa in Leavenwor

Categories     Meat

Time 1h20m

Yield 20 pockets, 6-8 serving(s)

Number Of Ingredients 13

4 -5 cups flour
1/2 cup sugar
3/4 cup milk
1/2 cup shortening
1 teaspoon salt
4 1/2 teaspoons dry yeast
1/2 cup water
2 eggs
2 1/2 lbs ground beef
2 cups chopped cabbage
2 teaspoons salt
pepper
1 onion, chopped

Steps:

  • Dough:.
  • Measure 1 3/4 cups flour into large bowl.
  • Stir in sugar, salt, and yeast.
  • Heat water, milk and shortening until warm (120deg).
  • Pour into flour mixture; add eggs and beat.
  • Stir in rest of flour; knead 3 minutes.
  • Cover; let rest 20 minutes.
  • Filling:.
  • Brown beef; add other ingredients.
  • Cook till cabbage is wilted.
  • Roll dough thin.
  • Cut into 6" squares.
  • Put 3 Tblsps of filling in center; bring corners up and seal.
  • Bake at 350 for about 20 minutes or until golden.

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