ROASTED VEGGIE ROTINI
This veggie pasta recipe includes whole grain pasta combined with an array of roasted vegetables and seasoned with a tasty balsamic vinegar dressing.
Provided by Kristin
Categories Entree
Time 30m
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Place chopped vegetables on a baking sheet (or two, if needed), spray them lightly with olive oil spray, and sprinkle some salt and pepper over them.
- Place baking sheet(s) in the oven and roast the vegetables for about 20 minutes, until tender.
- While the veggies are cooking, cook the rotini according to package directions.
- Prepare the dressing by combining the olive oil, balsamic vinegar, garlic, salt, scallions, and basil in a small bowl and set aside.
- When the veggies and rotini are done, combine them in a large bowl. Pour the dressing and toss to coat.
- Add the nutritional yeast flakes or Parmesan cheese and toss a bit more. Serve and sprinkle some additional over top if desired.
Nutrition Facts : Calories 578 kcal, Carbohydrate 95 g, Protein 22 g, Fat 13 g, SaturatedFat 1 g, Sodium 207 mg, Fiber 12 g, Sugar 13 g, ServingSize 1 serving
ROASTED VEGETABLES WITH TAHINI SAUCE
Mix and match your veggies and top with the ultimate tahini sauce in this recipe for roasted veggies with tahini. The perfect side dish recipe or meal-in-one!
Provided by Davida Lederle
Categories Side
Time 50m
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees F.
- Place chopped vegetables in a bowl with olive oil. Mix well and spread on parchment lined baking sheet. Sprinkle with sea salt and pepper.
- Roast vegetables for 15 minutes. Remove from oven and flip. Roast for an additional 15-20 minutes or until browned.
- While vegetables are roasting mix together tahini, lemon juice, garlic and water. Stir to combine completely. If too thick add more water.
- Toast pine nuts on stove top or in toaster oven until slightly browned. Watch carefully.
- When vegetables are done drizzle with tahini mix and top with pine nuts, za'atar and parsley.
- Store leftovers in fridge for up to 3 days.
ROAST CHICKEN AND VEGETABLES WITH TAHINI
This comforting but peppy chicken-and-vegetable combo accommodates any root vegetables that you like or need to use up. Roast them alongside morsels of boneless chicken thighs that have been tossed with ginger, dill and citrus zest. What comes out of the oven needs just a drizzle of straight-from-the-jar tahini: It is nutty, creamy and a great counterpart to sweet root vegetables, for those times you just don't feel like making a sauce. Finish with more herbs and maybe a scattering of red-pepper flakes and sesame seeds, then pile the mixture over whole grains, a salad or sautéed greens, or into a pita. For a vegetarian version, swap the chicken for chickpeas, extra-firm tofu or tempeh.
Provided by Ali Slagle
Categories dinner, poultry, main course
Time 45m
Yield 2 to 4 servings
Number Of Ingredients 10
Steps:
- Heat the oven to 425 degrees with a rack in the lower third of the oven. On a sheet pan, combine the chicken, ginger and 2 tablespoons of the chopped dill. Sprinkle about 1 tablespoon lime zest over the mixture, then toss with your hands to combine. Add the root vegetables, olive oil, 2 teaspoons salt and a few generous grinds of pepper. Toss to coat, then arrange in an even layer.
- Roast until the vegetables are soft and caramelized and the chicken is cooked through, 30 to 35 minutes. (Check the mixture halfway through cooking; if some vegetables are browning too quickly, give them a stir.) If you want the chicken more browned, run the pan under the broiler for a few minutes.
- Drizzle the tahini over the sheet pan and let sit, 2 to 3 minutes. Sprinkle with the remaining dill, as well as the red-pepper flakes and sesame seeds as desired. Cut one of the limes into wedges for squeezing over. (Refrigerate the other for another use.)
ROTINI AND VEGETABLES IN BUTTER SAUCE
It doesn't get an easier than this! With just two ingredients, you can whip up a quick side dish or vegetarian meal. This really tastes good too.
Provided by Chris from Kansas
Categories One Dish Meal
Time 15m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Cook rotini to desired doneness as directed on package.
- Drain; keep warm.
- Meanwhile, cook vegetables as directed on package.
- Immediately toss with cooked rotini.
Nutrition Facts : Calories 70.5, Fat 0.3, SaturatedFat 0.1, Sodium 0.9, Carbohydrate 14.2, Fiber 0.6, Sugar 0.3, Protein 2.5
MOROCCAN ROASTED VEG WITH TAHINI DRESSING
Oven bake courgettes, peppers and aubergines, add a kick of harissa and serve with couscous salad and cool yoghurt sauce
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Number Of Ingredients 11
Steps:
- Heat oven to 200C/180C fan/gas 6. Spread the vegetables out on a baking tray. Drizzle over the oil and harissa, season and toss well. Roast for 30 mins or until cooked and beginning to caramelise.
- Mix together the tahini, lemon juice, yogurt and 1-2 tbsp water to make a dressing. Stir in half the mint.
- Sprinkle the veg with the remaining mint and serve with the dressing, couscous and warm pitta bread.
Nutrition Facts : Calories 272 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 10 grams fiber, Protein 10 grams protein, Sodium 0.2 milligram of sodium
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