Best Rose Marys Southern Caviar Salad Recipes

SOUTHERN COWBOY CAVIAR

Southern Cowboy Caviar image

A friend's family makes this regularly, and it's so good that I asked for the recipe so that I could have it more often.

Provided by South Carolina Girl

Categories Vegan

Time 5m

Yield 10 , 10 serving(s)

Number Of Ingredients 8

Ingredients

15 ounces black beans, rinsed and drained
16 ounces black-eyed peas, rinsed and drained
10 ounces Rotel diced tomatoes, not drained (original or hot)
11 ounces canned white shoepeg corn, drained
3 roma tomatoes, seeded and diced
1 green bell pepper, seeded and finely chopped
3 -4 green onions, thinly sliced
3/4 cup KRAFT Zesty Italian Dressing

Steps:

Mix all of the ingredients except the chips.
Refrigerate.
Serve with chips.

Nutrition Facts : Calories 114.6, Fat 0.8, SaturatedFat 0.2, Sodium 259.7, Carbohydrate 22.6, Fiber 5.5, Sugar 0.9, Protein 6.4

SOUTHERN CAVIAR

Southern Caviar image

A co-worker brought this dish to a work potluck, and everyone was absolutely raving! I couldn't get enough of it, so I knew I had to get the recipe :) It is great with tortilla chips as a dip, or over some lettuce for a salad. As a bonus, it's so simple and quick to put together!

Provided by Starrynews

Categories Low Protein

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 8

Ingredients

1 (15 1/4 ounce) can black-eyed peas, rinsed and drained
1 (15 1/4 ounce) can corn, rinsed and drained
1 (10 ounce) can Rotel tomatoes & chilies
3/4 green bell pepper, diced
1/2 red onion, diced
4 green onions, sliced
1/2 jalapeno, seeded and diced
1 cup zesty Italian dressing

Steps:

Combine all ingredients and mix well.
It can be made up to 24 hours in advance and kept in the fridge.

CLASSIC TEXAS CAVIAR

Classic Texas Caviar image

I adapted this texas caviar from one in a cookbook I received a long time ago, and now, I can't imagine a get-together at my house without this quick and healthy appetizer. -Becky Oliver, Fairplay, Colorado

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 5 cups.

Number Of Ingredients 10

Ingredients

2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
1 can (10 ounces) diced tomatoes and green chilies, drained
1 medium green pepper, finely chopped
1 small red onion, finely chopped
1/2 cup fat-free Italian salad dressing
2 tablespoons lime juice
1/4 teaspoon salt
1/4 teaspoon pepper
1 medium ripe avocado, peeled and cubed
Tortilla chips

Steps:

In a large bowl, combine the peas, tomatoes, green pepper and onion. In a small bowl, whisk the dressing, lime juice, salt and pepper. Pour over black-eyed pea mixture and stir to coat. Cover and refrigerate for at least 1 hour. , Stir in avocado just before serving. Serve with chips.

Nutrition Facts : Calories 113 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 522mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

TENNESSEE CAVIAR FROM TENNESSEE

Tennessee Caviar from Tennessee image

This all-fresh vegetable appetizer is robust and filling enough to enjoy as a meal. It came out of a local cookbook from a small town in Tennessee.

Provided by David Vaughan

Categories One Dish Meal

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

2 (15 ounce) cans black-eyed peas
1 (15 ounce) can black beans
1 (10 ounce) can Ro-Tel tomatoes
1 (11 ounce) can shoe peg corn
1 chopped tomato
2 bunches green onions, chopped
1 green pepper, chopped
1 teaspoon seasoning salt
1 teaspoon chili powder
salt
pepper
0.5 (16 ounce) bottle Italian salad dressing

Steps:

Mix and serve chilled with corn or tortilla chips.

LULU'S LOWER ALABAMA CAVIAR

Lulu's Lower Alabama Caviar image

Here's a recipe for the famous dip served at Lulu Buffett's restaurant in Mobile and Gulf Shores,Alabama. I found the recipe online somehow, and I'm really glad I did. It tastes fantastic and is really simple to make.

Provided by Megohm

Categories Peppers

Time 12h15m

Yield 10 serving(s)

Number Of Ingredients 11

Ingredients

3 (15 ounce) cans black-eyed peas, rinsed and drained
1/4 cup chopped red onion
3 tablespoons chopped green bell peppers
3 tablespoons chopped red bell peppers
3 tablespoons chopped yellow bell peppers
1/2 cup quartered cherry tomatoes
1/4 cup chopped parsley
1/4 cup balsamic vinegar
1/4 cup olive oil
2 tablespoons granulated sugar
salt and pepper

Steps:

Combine black-eyed peas, onion, peppers, tomatoes, parsley, vinegar, oil and sugar. Season with salt and pepper.
Marinate for 12 to 24 hours before serving.
Serve with crackers or tortilla chips.

Nutrition Facts : Calories 167, Fat 6.2, SaturatedFat 0.9, Sodium 384.7, Carbohydrate 22.2, Fiber 4.5, Sugar 4, Protein 6.3

COWBOY CAVIAR

Cowboy Caviar image

Thank Oklahoma for this easy, bright and tangy salad. It's made with one of the state's staple crops, black-eyed peas -- or cowpeas as some in the "Sooner State" like to say. With bursts of corn, tomato and pepper, it's a salad that can be served cold or at room temperature, making it perfect for a picnic or tailgate party.

Provided by Food Network Kitchen

Categories side-dish

Time 1h15m

Yield 8 to 10 servings

Number Of Ingredients 13

Ingredients

3 tablespoons cider vinegar
2 tablespoons finely chopped pickled jalapeno plus 1 tablespoon brine
1 teaspoon honey
Kosher salt and freshly ground black pepper
5 tablespoons extra-virgin olive oil
One 15-ounce can black-eyed peas, rinsed and drained
One 15-ounce can black beans, rinsed and drained
1 cup frozen corn, thawed
1/2 cup roughly chopped fresh cilantro
4 scallions, chopped
2 plum tomatoes, seeded and chopped
1 red bell pepper, stemmed, seeded and chopped
Tortilla chips, for serving

Steps:

Whisk together the vinegar, pickled jalapeno brine, honey, 1/2 teaspoon salt and several grinds of pepper in a large bowl. Whisk in the oil to make a smooth dressing.
Add the black-eyed peas, black beans, corn, cilantro, pickled jalapeno, scallions, tomatoes and bell pepper. Toss to coat in the dressing. Season to taste with additional salt and pepper. Cover and refrigerate at least 1 hour to blend the flavors before serving. Serve with tortilla chips for scooping.

SOUTHERN CAVIAR

Southern Caviar image

Make and share this Southern Caviar recipe from Food.com.

Provided by Diana Adcock

Categories Beans

Time 20m

Yield 10 serving(s)

Number Of Ingredients 13

Ingredients

3 (16 ounce) cans drained black-eyed peas
3/4 cup finely chopped green bell pepper
1/2 cup finely chopped red bell pepper
3/4 cup finely chopped hot pepper
3/4 cup finely chopped white onion
1/4 cup finely chopped pimiento
1 clove garlic, minced
1/3 cup red wine vinegar
2/3 cup olive oil
1 teaspoon Dijon mustard
salt
Tabasco sauce
tortilla chips

Steps:

Whisk together vinegar, oil, and mustard.
Mix together the beans to garlic.
Mix the two together and take a bite.
Adjust seasonings by adding salt and tabasco.
Mash half the mixture, stir, cover and chill well.
Drain and serve with tortilla chips.

Nutrition Facts : Calories 250, Fat 15.3, SaturatedFat 2.2, Sodium 416.1, Carbohydrate 22.1, Fiber 5.3, Sugar 1.8, Protein 7.1

SOUTH GEORGIA "CAVIAR"

South Georgia

Yield serves 15

Number Of Ingredients 8

Ingredients

Two 15-ounce cans black-eyed peas, drained
One 15-ounce can whole kernel corn, drained
One 10-ounce can Ro-Tel tomatoes
2 cups chopped red bell pepper
1/2 cup chopped fresh jalapeno peppers
1/2 cup chopped onion
One 8-ounce bottle Italian salad dressing
One 4-ounce jar chopped pimentos, drained

Steps:

Combine all the ingredients in a large bowl, stir gently to combine, and refrigerate overnight. Serve with corn chips. This recipe will keep in the refrigerator for up to 2 weeks.

CAROLINA CAVIAR

Carolina Caviar image

Make and share this Carolina Caviar recipe from Food.com.

Provided by D. Todd Miller

Categories Beans

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 7

Ingredients

2 (15 ounce) cans black-eyed peas
1/2 cup salad oil
1/4 cup red wine vinegar
1/2 cup onion, thinly sliced
1 garlic clove (more if you wish)
1/2 teaspoon salt
pepper, to taste

Steps:

Drain peas well and place in a bowl.
In another bowl, blend oil, vinegar, and remaining ingredients. Pour this oil mixture over the peas.
Chill for 1 day. Remove garlic and drain to serve.

Nutrition Facts : Calories 206, Fat 14.1, SaturatedFat 2, Sodium 463.9, Carbohydrate 15.6, Fiber 3.7, Sugar 0.4, Protein 5.2

ROSE MARY'S SOUTHERN CAVIAR SALAD

Rose Mary's SOUTHERN CAVIAR SALAD image

The unique flavors of these fresh garden ingredients really tantalize your taste buds. This fresh salad was one of the stars of the show on our chilled salad bar, during our family reunion last year. It is a wonderful way to incooperate fiber into your daily diet, and it taste great too.It is fresh tasty,and very filling.The eye appeal alone makes you want to try it,forgetting all about the fact that it is good for you. There is no real caviar in this dish, it gets it's name from the black eye peas, used frequently in the Southern states.

Provided by Rose Mary Mogan @cookinginillinois

Categories Other Salads

Number Of Ingredients 15

Ingredients

3 - shallots, or 1 med. onion chopped
1 medium green bell pepper, chopped
1 medium red bell pepper, chopped
1 bunch(es) green onions, chopped
2 - jalapenos, seeded & chopped
4 clove(s) garlic, minced
3 medium plum or other variety tomatoes, chopped
1/3 cup(s) shredded parmesan cheese
1/2 cup(s) light mayonnaise
2 package(s) splenda, or 4 tsp. sugar (optional)
1 cup(s) light zesty italian dressing
2 can(s) 15 oz. black eyed peas, drained & rinsed
- leaf lettuce, garnish ( optional)
1 medium tomato, quartered into 8's, for garnish
1 small jalapeno, cut into rings for garnish

Steps:

In a medium size bowl, combine all of the chopped and minced ingredients, and stir gently to combine.
Combine the italian dressing with the mayonnaise, parmesan cheese, and splenda packets or sugar, and pour over the salad ingredients. Stir gently to combine.Allow flavors to marry for at least 2 hours, to blend flavors.
GARNISH: Wash leaf lettuce, and dry, and line a platter with the leaves, then pile on the salad in a mound, or place in a smaller bowl and invert on to lettuce bed, and then garnish with tomato wedges, and jalapeno rings if desired.