Best Rose Marys No Sugar Added Bar B Q Sauce Recipes
SUGAR-FREE BBQ SAUCE
This is a recipe for an amazingly delicious bbq sauce that has no sugar. It's great on ribs, chicken...on anything really!!! I had originally gotten it from a friend years ago, and have since 'tweaked' it up!
Provided by heleneshaw
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 45m
Yield 40
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over medium heat, and cook and stir until the onion is translucent, about 5 minutes. Mix the beef bouillon cubes and water in a cup until the cubes are softened and beginning to dissolve, and pour the water and bouillon cubes into the saucepan. Bring to a simmer, stirring to dissolve the cubes. Mix in the tomato paste, sucralose sweetener, Worcestershire sauce, Dijon mustard, liquid smoke flavoring, salt, cider vinegar, and hot pepper sauce. Stir until the sweetener has dissolved.
- Bring the sauce to a simmer, reduce heat, and simmer until the flavors have blended, 25 to 30 minutes. Stir frequently. For best flavor, cover and refrigerate overnight. Store in refrigerator up to 1 week.
Nutrition Facts : Calories 34.1 calories, Carbohydrate 4.8 g, Fat 1.4 g, Fiber 0.6 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 374.2 mg, Sugar 2.3 g
ROSE MARY'S NO SUGAR ADDED BAR B Q SAUCE
In trying to eat Low Carb, I went on a quest to try and make a nice dinner for my husband & I with all Lower carb items on the menu. I revamped a family favorite salad by adding in Chia Seeds to add fiber, I used Broccoli & Cauliflower to create a Cheesy Side Casserole, then I cooked some Baby Back Ribs, and created my own No Sugar Added BBQ Sauce to go on them. My husband was very happy and I was pleased with the outstanding results. I am pleased to share the recipes with you. I hope to rework & create more of my old recipes into healthier new ones. I hope you will give some of them a try.
Provided by Rose Mary Mogan @cookinginillinois
Categories Other Sauces
Number Of Ingredients 15
Steps:
- This is a partial list of the ingredients I used to create this delicious Barbeque sauce.
- These are the remaining ingredients that were used.
- Using a medium size sauce pan measure out and all all of the ingredients, add to pan & then whisk together or stir to blend. Add sauce pan to stove over medium high heat, and heat until mixture is hot and starts a slow simmer.
- When sauce is hot and butter has melted, allow to continue to cook over low heat. Stirring occasionally to prevent sauce from sticking cook about 30 minutes or so, or longer if desired.
- Since this was my first time creating & making this recipe, I transferred the sauce to a large measuring cup to see how much sauce I actually had, so I could calculate the nutritional value per serving.
- Notice how thick and rich looking the sauce is, and it taste good too. You can add extra red pepper flakes if you prefer a bit more heat to your sauce.
- Add some to a small bowl and brush over meats you wish to have sauce. Pour Remaining sauce in a clean container with a lid and store in fridge for later.
- NUTRITIONAL INFORMATION: Serving Size was calculated per Tablespoon of Sauce- Recipe yields 128 Tablespoons- Calories per Tablespoon is 18, Total Fat is 1 G, Cholesterol 2 G, Sodium 57 Mg, Potassium 60 Mg,Carbs 3G, Fiber 0, Sugars 2 G. I used MY FITNESS PAL to calculate the nutritional information.
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