RICE SALAD WITH ROASTED RED PEPPERS AND FETA CHEESE
This is a light, refreshing summer salad. The mix of flavors is really delicious. The cooking time includes cooking the rice and chilling the salad.
Provided by Paula A
Categories White Rice
Time 1h30m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Combine the rice, chickpeas, feta cheese, peppers, parsley, dill,.
- and scallions in a large bowl and toss well.
- Whisk all the dressing ingredients.
- Pour the dressing on the rice mixture and mix.
- thoroughly.
- Let sit at least 1 hour or up to 8 hours before serving.
Nutrition Facts : Calories 210.1, Fat 8.5, SaturatedFat 2.5, Cholesterol 10, Sodium 391, Carbohydrate 28.2, Fiber 2.5, Sugar 0.7, Protein 5.4
RICE WITH ROASTED RED PEPPERS, BLACK OLIVES & FETA
Make and share this Rice with Roasted Red Peppers, Black Olives & Feta recipe from Food.com.
Provided by Dancer
Categories White Rice
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Charbroil the peppers - Position the rack so that the pan will be 6 inches from the heat. Preheat the broiler to high.
- Place the pepper on a pan and broil, turning frequently (every 2 to 3 minutes), about 10 to 15 minutes or until charred on all sides.
- Transfer the peppers to a paper or plastic bag or wrap in plastic wrap. Let stand until cool to touch.
- Halve the pepper, core, seed, peel, and chop (into raisin size pieces).
- Meanwhile steam the rice in an appropriate amount of liquid for the cooker: yield about 3 cups.
- In a small skillet, heat oil and saute the green onion until soft (3 to 4 minutes). Add garlic and soften (1 minute) and add parsley, lemon juice, sundried tomatoes, olives, black pepper and cook, stirring for 1 to 2 minutes, until the ingredients are heated through.
- Toss the hot rice with the bell pepper. Serve hot with crumbled feta.
- Refrigerate any leftovers and serve cold.
Nutrition Facts : Calories 226.9, Fat 4.5, SaturatedFat 1.4, Cholesterol 5.6, Sodium 146.7, Carbohydrate 41.4, Fiber 1.8, Sugar 2.4, Protein 5
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