Best Roasted Portabellas With Mediterranean Salad Recipes

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ROASTED PORTOBELLO CAPS



Roasted Portobello Caps image

Think of a jumbo stuffed mushroom without all the high-fat ingredients but with all the flavor. Serve these alongside grilled chicken breasts or a juicy steak.

Provided by EatingWell Test Kitchen

Categories     Healthy Portobello Mushroom Recipes

Time 40m

Number Of Ingredients 7

4 large portobello mushrooms, stems removed
¼ teaspoon salt, divided
Freshly ground pepper to taste
¼ cup plain dry breadcrumbs
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh parsley
1 tablespoon extra-virgin olive oil

Steps:

  • Preheat oven to 450 degrees F. Coat a rimmed baking sheet or roasting pan with cooking spray.
  • Place mushroom caps, gill-side up, on the prepared pan. Sprinkle with 1/8 teaspoon salt and pepper. Roast until tender, about 20 minutes.
  • Meanwhile, combine breadcrumbs, Parmesan, parsley, oil, the remaining 1/8 teaspoon salt and pepper in a small bowl. Remove the mushrooms from the oven and top each cap with about 2 tablespoons of the breadcrumb mixture, spreading evenly. Return to the oven and roast until the breadcrumbs are browned, about 5 minutes.

Nutrition Facts : Calories 94.1 calories, Carbohydrate 9.7 g, Cholesterol 2.2 mg, Fat 5 g, Fiber 1.8 g, Protein 4 g, SaturatedFat 1 g, Sodium 250.6 mg, Sugar 3.3 g

ROASTED PORTOBELLOS WITH ROSEMARY



Roasted Portobellos with Rosemary image

For a veggie burger, place these in toasted buns. Top with sauteed onion, cheese, and arugula.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Number Of Ingredients 6

8 trimmed portobello mushrooms
1/4 cup extra-virgin olive oil
1 garlic clove, thinly sliced
1 sprig rosemary, torn into pieces
Coarse salt and ground pepper
2 tablespoons fresh lemon juice

Steps:

  • Preheat oven to 450 degrees. Place trimmed mushrooms, stem side up, on a rimmed baking sheet. In a bowl, combine the extra-virgin olive oil and fresh lemon juice. Pour over mushrooms and top with garlic slices, and rosemary. Season with coarse salt and ground pepper. Roast until tender, 10 to 15 minutes.

Nutrition Facts : Calories 92 g, Fat 7 g, Fiber 1 g, Protein 2 g

FARMERS MARKET SALAD WITH AGED GOUDA AND ROASTED PORTABELLAS



Farmers Market Salad with Aged Gouda and Roasted Portabellas image

Lobes of golden mushrooms, shreds of buttery Gouda cheese, and the heartiness of spicy greens come together in this substantial salad. It's a terrific companion to the chive shortcakes, stew, and baked tomatoes, but keep it in mind when all you're after is a soup-and-salad supper.

Provided by Ruth Cousineau

Time 40m

Yield Makes 8 servings

Number Of Ingredients 6

3/4 pounds sliced portabella mushrooms
1/2 cup extra-virgin olive oil, divided
3 tablespoons red-wine vinegar
1 teaspoon Dijon mustard
10 cups mixed spicy greens such as mustard, arugula, tatsoi, mizuna, and watercress
1 cup coarsely grated aged Gouda cheese

Steps:

  • Preheat oven to 425°F with rack in middle.
  • Toss mushrooms with 3 tablespoon oil and 1/4 teaspoon each of salt and pepper in a bowl. Roast in 1 layer in a 4-sided sheet pan, turning once, until golden-brown and tender, about 15 minutes. Cool mushrooms.
  • Whisk together vinegar, mustard, 1/4 teaspoon salt, 1/8 teaspoon pepper, and remaining 5 tablespoons oil in a bowl until combined. Toss mushrooms, greens, and cheese with enough dressing to coat.

ROASTED PORTABELLA MUSHROOMS AND SPINACH SALAD



Roasted Portabella Mushrooms and Spinach Salad image

Thsi is the ultimate fuss-free dish; mushrooms and tomatoes can be roasted ahead of time and then quickly reheated to top the salad. Serve individually or on a platter. For perfect Parmesan curls, use a vegetable peeler!!

Provided by Chef mariajane

Categories     < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

1/4 cup extra virgin olive oil, divided
1/4 cup balsamic vinegar (I prefer Aged Balsamic Vinegar of Modena)
1 teaspoon fresh thyme, chopped
4 portabella mushroom caps, brushed clean, stems removed
1 cup grape tomatoes, halved
4 cups Baby Spinach, Organic
1/2 cup parmesan cheese, shaved
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a bowl, whisk together 3 tablespoons olive oil with the vinegar and thyme. Turn the mushrooms in the marinade to coat, cover and set aside (this can be done a few hours ahead.).
  • Preheat oven to 400°F Place the mushrooms on one side of parchemnt paper-lined baking sheet. Toss tomatoes in the remaining marinade and pour onto the other end of the baking sheet. Roast in center of oven for 12 minutes. Let cool slightly before slicing mushrooms in half. Reserve the juices from the baking sheet.
  • In a mixing bowl, toss the spinach and parmesan with the remaining olive oil and salt and pepper. Spread spinach mixture on a serving platter and top with roasted mushrooms and tomatoes. Just before serving, drizzle reserved juices overtop,.

Nutrition Facts : Calories 109.8, Fat 8.8, SaturatedFat 2, Cholesterol 5.5, Sodium 150.4, Carbohydrate 4.5, Fiber 1.1, Sugar 2.9, Protein 3.9

ROASTED PORTABELLA MUSHROOMS



Roasted Portabella Mushrooms image

Easy roasted portabellas can be served cold or warm.

Provided by Jen Wooster

Categories     Side Dish

Time 30m

Number Of Ingredients 3

4 portabella mushroom caps
olive oil or coconut oil
kosher salt and pepper

Steps:

  • Preheat oven to 400 F degrees. Line a baking sheet with parchment paper.
  • Remove the stems from the mushrooms.
  • Using a spoon, carefully scrape out the gills.
  • Brush each side of the mushrooms with oil and lightly sprinkle with salt and pepper.
  • Bake for 15 to 20 minutes until tender. Flip halfway through baking.
  • Slice mushrooms in 1/2 inch slices.

Nutrition Facts : Calories 75 kcal, ServingSize 1 serving

MEDITERRANEAN ROASTED VEGETABLE SALAD



Mediterranean Roasted Vegetable Salad image

Categories     Salad     Potato     Vegetable     Side     Broil     Roast     Vegetarian     Buffet     Parmesan     Eggplant     Arugula     Bell Pepper     Summer     Healthy     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 20

Number Of Ingredients 13

1 1 1/2-pound eggplant, cut lengthwise into 1-inch-wide slices
Olive oil
2 large red onions, cut into 1-inch pieces
2 pounds red-skinned potatoes, cut into 1 x 3/4-inch pieces
9 tablespoons olive oil
2 large red bell peppers, cut into 1 1/2-inch squares
4 zucchini, halved lengthwise, cut crosswise into 1 1/2-inch pieces
2 tablespoons Dijon mustard
2 tablespoons balsamic vinegar
3/4 cup chopped fresh basil
2 heads radicchio, cut into 1 1/2-inch pieces
2 1/2-ounce packages arugula, cut into bite-size pieces
1 1/2 cups coarsely grated Pecorino Romano cheese

Steps:

  • Preheat broiler. Brush eggplant with olive oil. Sprinkle with salt and pepper. Broil until brown and just cooked through, about 2 minutes per side. Transfer to paper towels and drain.
  • Preheat oven to 425°F. Combine onions and potatoes on large baking sheet. Drizzle with 3 tablespoons oil; toss to coat. Season with salt and pepper. Place peppers on medium baking sheet. Add 1 tablespoon oil; toss to coat. Season with salt and pepper. Roast vegetables until tender and light golden, stirring occasionally, about 35 minutes for peppers and about 1 hour for potatoes and onions. Transfer to large bowl. Place zucchini on medium baking sheet. Add 1 tablespoon oil; toss to coat. Season with salt and pepper. Bake until crisp-tender, about 20 minutes. Transfer to bowl with vegetables. Cut eggplant into 1-inch squares and add to vegetables in bowl.
  • Combine mustard and vinegar in small bowl. Gradually mix in remaining 4 tablespoons olive oil. Add basil. Add dressing to salad and mix to coat. (Can be made 1 day ahead. Cover; chill. Bring to room temperature before continuing.)
  • Mix radicchio, arugula and cheese into salad. Season with salt and pepper.

ROASTED PORTABELLA MUSHROOMS WITH BLUE CHEESE



Roasted Portabella Mushrooms With Blue Cheese image

This recipe works well as an appetizer or as a sandwich on a toasted bun. Recipe is from All Recipes. Updated 3-1-08 as a result of 2Bleu's review.

Provided by CookingONTheSide

Categories     Vegetable

Time 40m

Yield 2 serving(s)

Number Of Ingredients 6

2 portabella mushrooms, stems removed
1 tablespoon low sodium soy sauce (to taste)
1 teaspoon olive oil, to mix with soy sauce
herb seasoning mix, sprinkle desired amount (Buddha's Herb Mix for Mushrooms, recommended)
fresh ground black pepper
3 tablespoons blue cheese, crumbled

Steps:

  • Preheat oven or toaster oven to 425 degrees F.
  • Place mushroom caps, gill side up, on baking sheet.
  • Drizzle with soy sauce and add a few grinds of black pepper to each cap.
  • Bake for 25 minutes.
  • Remove from oven, and sprinkle 1 1/2 tablespoon blue cheese onto each cap.
  • Return to oven and bake an additional 10 minutes, or until cheese is fully melted.

Nutrition Facts : Calories 91.2, Fat 6.1, SaturatedFat 2.7, Cholesterol 9.5, Sodium 481.6, Carbohydrate 5.3, Fiber 1.3, Sugar 1.7, Protein 5.3

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