CHICKEN WITH BARBECUE-BOURBON SAUCE
From Cooking Light. Serving size: 1 chicken breast half and 2 tablespoons sauce. Per serving: 294 calories, 8.4 g fat, 40.3 g protein, 2.9 g carb, 0.2 g fiber, 106 mg cholesterol.
Provided by ratherbeswimmin
Categories Chicken
Time 31m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken breast halves between 2 sheets of saran wrap/plastic wrap; pound each breast half to 1/2-inch thickness using a mallet or rolling pin.
- Sprinkle chicken with salt and pepper.
- Heat oil and butter in a large nonstick skillet over medium heat.
- Add chicken; cook 6 minutes on each side or until done.
- Remove chicken from pan and keep warm.
- Add shallots to skillet; stir/saute 1 minute.
- Add in bourbon; bring to a boil, scraping pan to loosen browned bits.
- Cook until bourbon mixture is reduced to 2 tablespoons (approximately 5 minutes).
- Add broth and barbecue sauce; cook until mixture is reduced to 1/2 cup (approximately 3 minutes).
- Serve sauce over chicken.
BOURBON BBQ CHICKEN WITH SIXTEEN SPICE RUB
Steps:
- Make the rub: Whisk all the spice rub ingredients in a small bowl.
- Make the bbq sauce: Heat the oil over medium-high heat in a heavy-bottomed medium saucepan. Add the onion and cook until soft, 3 to 4 minutes. Add the garlic and cook for 1 minute. Stir in 1/2 cup of the bourbon and cook until reduced. Add the ketchup and water, bring to a boil and simmer for 5 minutes. Stir in the remaining ingredients and simmer until thickened, stirring occasionally, about 10 minutes.
- Cool for about 5 minutes, then transfer the mixture to a food processor and puree until smooth. Season with salt and pepper, to taste. Pour into a bowl, add the remaining 2 tablespoons of bourbon and allow to cool at room temperature. The sauce will keep for 1 week in the refrigerator stored in a tightly sealed container.
- Heat the grill to medium heat. Brush the chicken with the 1/4 cup of oil and season on both sides with the spice rub. Season with salt and pepper, to taste. Grill the chicken slowly, with the lid closed, until golden brown on both sides and fat has rendered. Begin brushing the chicken liberally with the bbq sauce during the last 10 minutes of grilling.
- Arrange on a serving platter and serve.
BAKED BOURBON CHICKEN
This is rich-tasting but fairly simple to make. I got this recipe from the Houston Chronicle sometime in the early 1990s. It was submitted by a retired chef named Ken Olszewski in response to a reader request or a recipe challenge. I like to garnish this with parsley so I can sing "parsley, sage, rosemary, and thyme" while I am cooking.
Provided by Nose5775
Categories Chicken
Time 1h21m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Brown chicken in skillet.
- Remove chicken from skillet and place into a baking dish.
- In the same skillet, combine garlic, cayenne, sugar, salt, sage, rosemary, thyme, and flour.
- Add bourbon and whisk to combine.
- Remove from heat.
- Pour sauce over chicken in baking dish.
- Cover dish and place in oven.
- Bake 1 hour or until juices run clear.
BAKED PEACH-BOURBON BBQ CHICKEN BREAST
This chicken is oven-baked and has a homemade BBQ sauce. The secret to completing this in under 30 minutes is to start by cooking the chicken in the oven and then finishing it by broiling. The BBQ sauce requires only a handful of common kitchen ingredients.
Provided by thedailygourmet
Categories Baked Chicken Breasts
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine ketchup, brown sugar, bourbon, peach preserves, vinegar, Worcestershire sauce, mustard, steak seasoning, and liquid smoke flavoring in a saucepan over medium high heat. Bring to a boil and simmer for 5 minutes. Reserve half the sauce for later use.
- Place chicken on a sheet pan or broiling tray and brush sauce onto the chicken with a basting brush.
- Bake chicken in the preheated oven for 15 minutes, then flip chicken breasts over and baste with reserved sauce.
- Set an oven rack about 6 inches from the heat source and turn on the oven's broiler.
- Broil chicken and continue to baste and flip the chicken every 3 minutes until chicken is no longer pink in the center and the juices run clear, 10 to 15 minutes total. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 427 calories, Carbohydrate 57 g, Cholesterol 64.6 mg, Fat 3.8 g, Fiber 0.2 g, Protein 24.9 g, SaturatedFat 0.9 g, Sodium 990.4 mg, Sugar 53.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love