Best Roasted Buckwheat Polenta With Sage Cream Sauce Recipes

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ROASTED BUCKWHEAT POLENTA WITH SAGE CREAM SAUCE



Roasted Buckwheat Polenta With Sage Cream Sauce image

This is a traditional recipe from the Piedmont region of Italy. I usually get my buckwheat from a European market, but I have seen it in regular grocery stores near the specialty rices.

Provided by threeovens

Categories     Grains

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 cup buckwheat groats
1 small baking potato
4 cups water
kosher salt
4 leeks, white part only sliced as thin as possible
2 tablespoons butter
1 1/4 cups heavy cream
1 teaspoon fresh sage, minced (can use dried sage)
fresh ground black pepper
2 tablespoons parmigiano-reggiano cheese, grated plus more for garnish

Steps:

  • Use a heavy skillet to toast the buckwheat groats, over medium heat, until they are lightly toasted (stir occasionally), about 12 minutes; remove from heat and set aside so they cool.
  • Once they are completely cooled, grind them, using a coarse setting, for form grits (they'll have the consistency of corn meal).
  • Simmer the potato in water until fork tender, about 25 minutes; remove the potato, but keep the water simmering in the pot.
  • Peel and mash the potato with a fork, then return to the pot of simmering water.
  • Add the ground buckwheat grits to the pot along with 1/2 teaspoon salt; bring to a boil, stirring constantly, then reduce heat to low and cook, stirring frequently, until mixture becomes very thick, about 15 minutes (if it gets too thick, add a little water; also if it gets done before the sauce, remove from heat and cover).
  • Meanwhile, saute the leeks, in the butter, in a large skillet, until softened; reduce heat and add a pinch of salt, then cover and cook until very tender, 6 to 8 minutes.
  • Stir in the cream, sage, and a few grinds of pepper; gently simmer until the cream reduces and thickens to a sauce-like consistency, about 10 minutes.
  • Stir the grated cheese into the polenta.
  • Serve the polenta in a shallow bowl, spoon the sauce on top, and garnish with more grated cheese.

Nutrition Facts : Calories 292, Fat 23, SaturatedFat 14.2, Cholesterol 79.3, Sodium 99.5, Carbohydrate 19.6, Fiber 2.2, Sugar 2.8, Protein 3.9

CREAMY POLENTA WITH ROASTED CORN AND FRESH SAGE



Creamy Polenta with Roasted Corn and Fresh Sage image

This side dish is great served hot and topped with Parmesan cheese, or chilled, cut into shapes and then griddled.

Provided by JOE ZARANSKI

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 1h20m

Yield 4

Number Of Ingredients 10

2 ears corn
3 tablespoons olive oil
1 teaspoon finely chopped garlic
½ yellow onion, diced
3 cups water
2 cups milk
1 cup cornmeal
salt and pepper to taste
3 tablespoons chopped fresh sage leaves
½ cup grated Parmesan cheese

Steps:

  • Grill corn in the husks, or roast in the oven; cut kernels from cob.
  • In a heavy 4-quart saucepan, heat oil over medium heat. Stir in garlic and onions; reduce heat to low and cook until onions are translucent, about 5 minutes.
  • Stir in water and milk and bring to a boil over medium-high heat. Slowly stir in cornmeal, whisking thoroughly. Reduce heat to low and simmer for 30 minutes, stirring often to prevent sticking and burning. Season with salt and pepper; simmer 15 minutes more.
  • When mixture is thick and the cornmeal is tender, stir in corn, sage and Parmesan cheese. Transfer to a large bowl to serve.

Nutrition Facts : Calories 377.6 calories, Carbohydrate 46.4 g, Cholesterol 18.6 mg, Fat 16.7 g, Fiber 2.9 g, Protein 12.1 g, SaturatedFat 4.8 g, Sodium 219.1 mg, Sugar 9.1 g

SAGE POLENTA



Sage Polenta image

Bits of sweet red pepper peek through these pretty polenta squares that have a slightly sweet corn flavor and are generously seasoned with sage. Serve this traditional ethnic side dish with Italian entrees...or even Southwestern fare, suggests our Test Kitchen staff.

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup chopped onion
1/2 cup chopped sweet red pepper
1 garlic clove, minced
1 teaspoon butter
3 cups water
1 cup fat-free milk
1 cup cornmeal
1/4 cup grated Parmesan cheese
2 tablespoons minced fresh sage
3/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons canola oil

Steps:

  • In a large nonstick saucepan, saute the onion, red pepper and garlic in butter until tender. Stir in water and milk; bring to a boil over medium heat. Gradually whisk in cornmeal, whisking constantly to prevent lumping. Reduce heat; cover and simmer for 8-10 minutes or until cornmeal is tender. , Stir in the Parmesan cheese, sage, salt and pepper. Spread into a 13-in. x 9-in. pan coated with cooking spray. Cover and refrigerate for 30-45 minutes or until firm., Cut into 12 squares. In a large nonstick skillet, cook polenta in batches in oil over medium-high heat for 3-4 minutes on each side or until lightly browned. Serve warm.

Nutrition Facts : Calories 143 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 386mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

BUCKWHEAT POLENTA



Buckwheat Polenta image

Make and share this Buckwheat Polenta recipe from Food.com.

Provided by Mia in Germany

Categories     Grains

Time 55m

Yield 2-3 cups, 4-6 serving(s)

Number Of Ingredients 5

2 tablespoons butter
1/2 onion
1 cup buckwheat groats (grits or groats, or coarsely ground whole buckwheat)
4 cups water
1/4 cup parmesan cheese

Steps:

  • Finely chop onion.
  • In a pot with tightly fitting lid melt butter and saute chopped onion until translucent.
  • Add 4 cups water and bring to a boil.
  • Stir in 1 cup buckwheat grits or groats.
  • Reduce heat to very low, close the lid of the pot and let simmer for about 30 minutes until buckwheat reaches polenta consistency. I found that sometimes (maybe depending on whether you use grits or groats or coarsely ground buckwheat) it already thickens after about 10 minutes, so have a look at it after 10 minutes.
  • Stir in ground parmesan cheese.
  • Serve hot.

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