Best Refreshing Melon Salad Recipes

REFRESHING MELON AND GRAPE SALAD

Refreshing Melon and Grape Salad image

Sure, watermelon is delicious all on its own. But as part of a symphony of flavors, it rocks in this fruit salad.

Provided by My Food and Family

Categories Home

Time 15m

Yield 10 servings

Number Of Ingredients 6

Ingredients

2-1/2 cups boiling white grape juice
2 pkg. (3 oz. each) JELL-O Watermelon Flavor Gelatin
1-1/2 cups cold seltzer
1 tsp. lemon juice
1 cup fresh watermelon chunks (3/4 inch)
1 cup seedless green grapes, halved

Steps:

Add boiling juice to gelatin mixes in medium bowl; stir 2 min. or until completely dissolved. Stir in seltzer and lemon juice. Refrigerate 1-1/2 hours or until thickened.
Stir in fruit. Spoon into 6-cup mold sprayed with cooking spray.
Refrigerate 4 hours or until firm. Unmold.

Nutrition Facts : Calories 120, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g

REFRESHING MELON SALAD

Refreshing Melon Salad image

This cool and refreshing dessert features a splash of lime to keep the fruit crisp and fresh. Garnish with a little plain soy yogurt for a creamy accent.

Provided by TRANSCEND

Categories Salad Fruit Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

¼ medium honeydew melon, cubed
¼ Melons, cantaloupe, raw
1 cup cubed watermelon
1 medium lime, juiced
¼ teaspoon grated lime zest
1 sprig fresh mint, or to taste

Steps:

Combine honeydew, galia melon, and watermelon in a bowl. Drizzle with lime juice and zest; toss to coat. Garnish with fresh mint.

Nutrition Facts : Calories 57.3 calories, Carbohydrate 14.8 g, Fat 0.3 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 20.7 mg, Sugar 11.7 g