Best Refreshing Cold Cucumber Soup Recipes
COLD & REFRESHING CUCUMBER SOUP
Cold & Refreshing Cucumber Soup
Provided by Rachel Maser - CleanFoodCrush
Categories Food Prep
Yield 6
Number Of Ingredients 11
Steps:
- Using a sharp knife, carefully cut the cucumbers in half lengthways.
- Scoop out the seeds by running a teaspoon over the seeds, leaving the flesh.
- Cut your seeded cucumbers into chunks and coarsely chop the rest along with the shallots.
- Next place your coarsely chopped cucumber, yogurt, lemon juice, shallots, garlic, dill, parsley and oil in a high speed blender. Blend until smooth.
- Pour this puree into a large bowl. Season with a tiny pinch of sea salt and white pepper to taste.
- Cover and refrigerate for at least 8 hours or overnight.
- Ladle your cold soup into small bowls.
- Garnish with freshly diced cucumber and green onions, if desired.
- Drizzle with additional olive oil and sprinkle pine nuts on top; serve immediately.
- Enjoy!
COLD CUCUMBER SOUP
Cold and refreshing, cucumber soup is a great recipe for a hot summer day and couldn't be easier to prepare. It takes only 10 minutes from start to finish and requires no cooking!
Provided by Elise Bauer
Categories Soup Make-ahead Quick and Easy
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Prep the cucumbers, onion, and dill: Peel, seed, and roughly chop the cucumbers. Chop the onion and dill.
- Blend: Put all of the ingredients into a blender and pulse until completely smooth. Adjust seasonings to taste. Add more salt and pepper if needed. At this point you can make ahead and chill.
- Chill the soup: Chill in a container in the refrigerator until cold.
- Serve: Pour into bowls and garnish with a drizzle of olive oil and a feather of dill.
Nutrition Facts : Calories 96 kcal, Carbohydrate 8 g, Cholesterol 10 mg, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, Sodium 223 mg, Sugar 5 g, Fat 7 g, ServingSize Makes 3 to 4 servings, UnsaturatedFat 0 g
EASY COLD CUCUMBER SOUP
Easy cold soup for a hot day!
Provided by lreddy
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine cucumber, sour cream, yogurt, vegetable broth, and garlic in a large bowl; blend together using an immersion blender until smooth. Blend in mint and dill. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 251.1 calories, Carbohydrate 15.7 g, Cholesterol 38.6 mg, Fat 17.9 g, Fiber 1.6 g, Protein 8.3 g, SaturatedFat 10.9 g, Sodium 333.1 mg, Sugar 7.4 g
REFRESHING COLD CUCUMBER SOUP
Make and share this Refreshing Cold Cucumber Soup recipe from Food.com.
Provided by Chef jaggerbowie897
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- peel and cut the cucumber very small and thin.
- mix cucumber with the yogurt and sour cream and add salt and pepper to taste.
- put this mix in the refrigeretaror for 2 hours.
- sprinkle the chopped mint. and serve.
Nutrition Facts : Calories 95.6, Fat 6.6, SaturatedFat 4.2, Cholesterol 18.4, Sodium 46.2, Carbohydrate 6.2, Fiber 0.3, Sugar 4.4, Protein 3.6
REFRESHING CHILLED CUCUMBER SOUP
I love eating cold soups on warm summer evenings. The lemon juice and dill give this soup a bright flavor. Cooking times do not include chill time.
Provided by Jean R
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Melt the butter in a large skillet. Saute sliced cucumbers and onion.
- Add flour, broth, lemon juice, dill weed and salt. Simmer for 10 minutes.
- Puree in a blener (I use a stick blender) and chill.
- When ready to serve stir in sour cream and grated cucumber. Serve cold.
Nutrition Facts : Calories 232, Fat 18.7, SaturatedFat 11.4, Cholesterol 40.6, Sodium 456.6, Carbohydrate 12.4, Fiber 1.1, Sugar 3.9, Protein 5.7
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