Best Red White And Blue Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RED, WHITE, AND BLUE FRUIT SMOOTHIE



Red, White, and Blue Fruit Smoothie image

This delicious smoothie is sweetened with natural sugars. Replace any of the fruit ingredients with your favorites if you like, but make sure one of them is frozen to make it nice and thick!

Provided by Chiweenie Mom

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 1

Number Of Ingredients 7

½ large banana, cut into pieces and frozen
2 large fresh strawberries, rinsed and sliced
¼ cup blueberries
½ cup milk
1 teaspoon vanilla extract
2 tablespoons vanilla yogurt
2 ice cubes

Steps:

  • Place the banana pieces, strawberries, blueberries, milk, vanilla extract, yogurt, and ice cubes in a blender. Blend until smooth.

Nutrition Facts : Calories 192.2 calories, Carbohydrate 34 g, Cholesterol 11.3 mg, Fat 3.2 g, Fiber 3.4 g, Protein 6.8 g, SaturatedFat 1.9 g, Sodium 73.3 mg, Sugar 24.2 g

RED, WHITE AND BLUE SMOOTHIE



Red, White and Blue Smoothie image

Create a fun, triple-layer super-powered fruit smoothie by freezing in between layers to hold the shape.

Provided by Food Network Kitchen

Categories     beverage

Time 15m

Yield 4 servings

Number Of Ingredients 13

4 ounces pomegranate juice (1/2 cup)
1/2 frozen banana, sliced
1/2 cup frozen blueberries
1/2 cup ice
1 tablespoon honey
2 ounces orange juice (or the juice from 1 orange)
1/2 cup ice
1/2 cup yogurt, plain or vanilla
1 frozen banana, sliced
2 ounces pomegranate juice (1/4 cup)
1 cup frozen strawberries, halved
1/2 frozen banana, sliced
1/2 cup ice

Steps:

  • For the blue layer: Pour the pomegranate juice into the blender. Add the bananas, blueberries, ice and honey and blend until smooth. Pour into the bottoms of four 8-ounce glasses and tap the glasses on the countertop to help even the layer. Freeze while preparing the next layer.
  • For the white layer: Rinse out the blender and pour in the orange juice. Add the ice, yogurt and bananas and blend until smooth. Pour the white layer on top of the blue layer in the glasses, again tapping the glasses on the countertop, and then return to the freezer.
  • For the red layer: Rinse the blender once more and pour in the pomegranate juice. Add the strawberries, bananas and ice and blend until smooth. Pour the red layer on top of the white layer. Keep in the freezer until ready to serve.

Nutrition Facts : Calories 140 calorie, Fat 1 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 20 milligrams, Carbohydrate 33 grams, Fiber 3 grams, Protein 2 grams

RED, WHITE AND BLUE SMOOTHIE



Red, White and Blue Smoothie image

Create a fun, triple-layer super-powered fruit smoothie by freezing in between layers to hold the shape.

Provided by Food Network

Categories     beverage

Time 15m

Yield 4 servings

Number Of Ingredients 13

4 ounces pomegranate juice (1/2 cup)
1/2 frozen banana, sliced
1/2 cup frozen blueberries
1/2 cup ice
1 tablespoon honey
2 ounces orange juice (or the juice from 1 orange)
1/2 cup ice
1/2 cup yogurt, plain or vanilla
1 frozen banana, sliced
2 ounces pomegranate juice (1/4 cup)
1 cup frozen strawberries, halved
1/2 frozen banana, sliced
1/2 cup ice

Steps:

  • For the blue layer: Pour the pomegranate juice into the blender. Add the bananas, blueberries, ice and honey and blend until smooth. Pour into the bottoms of four 8-ounce glasses and tap the glasses on the countertop to help even the layer. Freeze while preparing the next layer.
  • For the white layer: Rinse out the blender and pour in the orange juice. Add the ice, yogurt and bananas and blend until smooth. Pour the white layer on top of the blue layer in the glasses, again tapping the glasses on the countertop, and then return to the freezer.
  • For the red layer: Rinse the blender once more and pour in the pomegranate juice. Add the strawberries, bananas and ice and blend until smooth. Pour the red layer on top of the white layer. Keep in the freezer until ready to serve.

Related Topics