ZUCCHINI WHEAT GERM BURGERS
Entered for safe-keeping, from Sean Donnellan's "Something Tastes Funny" with recipes by Naidre Miller. This book is geared towards new cooks or non-cooks.
Provided by KateL
Categories Lunch/Snacks
Time 17m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large mixing bowl, beat the eggs.
- Stir in wheat germ, cheese, mushrooms, onion, thyme, rosemary and zucchini. Add salt and pepper to taste.
- Shape into 4 patties, 3/4-inch thick.
- In a nonstick saute pan, heat the oil, place in patties, and cook until golden, about 4 minutes.
- Flip, and cook other side until golden, too, about 3 minutes more.
- Serve with buns and your favorite fixings. Sean Donnellson recommends roasted red peppers. Olive tapenade is another possibility.
Nutrition Facts : Calories 329.3, Fat 14.2, SaturatedFat 4.8, Cholesterol 118.3, Sodium 324.4, Carbohydrate 35.3, Fiber 4.5, Sugar 4.2, Protein 16.5
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