ZUCCHINI, TOMATO, AND MOZZARELLA QUESADILLAS

Zucchini, Tomato, and Mozzarella Quesadillas image

Provided by smellyvegetarian

Categories High In...

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

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1/2 cup red onion, sliced thin
8 ounces zucchini, cut thin
1/4 teaspoon salt
1/4 teaspoon dried thyme
1 cup tomatoes, chopped
6 ounces part-skim mozzarella cheese
1/4 cup parmesan cheese
32 inches flour tortillas

Steps:

Spray a nonstick skillet and heat over medium high. Add onion and cook 3 minutes or until softened.
Add zucchini, salt, and thyme and cook, stirring, 2 minutes. Remove from pan.
Wipe pan clean and place bak on heat. Add a tortilla and top half with 1/4 of the cheese. Sprinkle 1/4 of the tomatoes over cheese and top with 1/4 of the zucchini mixture. Sprinkle with 1 T parmesan.
Fold tortilla over and press lightly with palm.
Cook 3 minutes or until cheese is melted and tortilla is lightly browned. Turn over and cook another 2 minutes.
Repeat with remaining tortillas and serve.

Nutrition Facts : Calories 335.6, Fat 13.1, SaturatedFat 6.5, Cholesterol 32.7, Sodium 868.9, Carbohydrate 35.9, Fiber 3.2, Sugar 4.6, Protein 18.6