ZUCCHINI SALAD WITH YOGURT AND WALNUTS

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Zucchini Salad with Yogurt and Walnuts image

This is a very delicious appetizer with fresh zucchini. If you have no time to prepare a full meal, this snack is the best. You can serve it as a salad, and also as a dip. Great with white bread.

Provided by Asli Ocak

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 18m

Yield 4

Number Of Ingredients 5

2 tablespoons olive oil
2 zucchini, grated
2 cups plain yogurt
2 tablespoons walnuts, chopped
salt and pepper to taste

Steps:

  • Heat the oil in a skillet over high heat. Cook and stir the grated zucchini for 3 minutes, stirring constantly. Remove from heat and let cool.
  • Mix the zucchini with the yogurt and walnuts, and season with salt and pepper.

Nutrition Facts : Calories 170.5 calories, Carbohydrate 11.1 g, Cholesterol 7.4 mg, Fat 11.2 g, Fiber 0.9 g, Protein 7.7 g, SaturatedFat 2.4 g, Sodium 91.9 mg, Sugar 9.7 g

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