ZUCCHINI PARMESAN, LASAGNA-STYLE

Zucchini Parmesan, Lasagna-Style image

Sauteed zucchini layered between sauce, Parmesan, and part-skim mozzarella. Lowfat and delicious.

Provided by Cindy

Categories World Cuisine Recipes European Italian

Time 45m

Yield 6

Number Of Ingredients 6

Ingredients

cooking spray (such as Pam®)
4 zucchini, horizontally and thinly sliced
salt and ground black pepper to taste
1 (16 ounce) jar marinara sauce
½ cup grated Parmesan cheese
1 cup shredded part-skim mozzarella cheese

Steps:

Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
Season both sides of zucchini slices with salt and pepper.
Spray a non-stick skillet with cooking spray and place over medium-high heat; cook and stir zucchini slices until lightly browned, 2 to 3 minutes per side.
Spread 1/2 cup marinara sauce in the prepared baking dish. Layer zucchini slices, overlapping slightly, on top of marinara layer. Spread 1/2 cup marinara sauce over zucchini layer; top with 1/4 cup Parmesan cheese and 1/4 to 1/2 cup mozzarella cheese.
Continue layering zucchini, 1/2 cup marinara, 1/4 cup Parmesan cheese, and remaining mozzarella cheese.
Bake in the preheated oven until cheese is melted, about 10 minutes.

Nutrition Facts : Calories 154.5 calories, Carbohydrate 13.7 g, Cholesterol 19.4 mg, Fat 7.1 g, Fiber 2.8 g, Protein 9.4 g, SaturatedFat 3.6 g, Sodium 558.4 mg, Sugar 8.2 g