ZUCCHINI LUNCHIXA

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Zucchini Lunchixa image

Using flash-frozen chicken breasts and some fresh zucchini and onions you can have a quick meal in minutes!

Provided by Stephanie Kilmon

Categories     Meat and Poultry     Chicken     Chicken Breast Recipes

Time 20m

Yield 1

Number Of Ingredients 6

2 tablespoons butter
2 tablespoons chopped garlic
1 cup thinly sliced zucchini
¼ cup chopped onion
1 skinless, boneless chicken breast, cut into 1/2 inch slices
1 tablespoon butter

Steps:

  • Melt 2 tablespoons butter in a small nonstick skillet over medium heat. Cook the garlic in the butter until softened, about 1 minute. Stir in the zucchini and the onion; cover, cook for 2 minutes. Mix the chicken and the remaining 1 tablespoon butter into the skillet; cover. Stirring occasionally, cook until chicken is no longer pink, about 5 minutes.

Nutrition Facts : Calories 481.8 calories, Carbohydrate 13.6 g, Cholesterol 150.1 mg, Fat 37.2 g, Fiber 2.4 g, Protein 25.4 g, SaturatedFat 22.6 g, Sodium 310.2 mg, Sugar 4.1 g

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